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Livres audio Cuisine et vin

Si vous aimez les livres audio Cuisine et vin, alors vous allez adorer cette sélection.
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  • Livre audio

    The Little Book of Hygge

    The million copy bestselling guide to the Danish art of living well - the perfect mindfulness gift

    par Meik Wiking ...
    Lu par Meik Wiking ...

    Version Longue

    3 heure 13 min

    Penguin presents the unabridged, downloadable, audiobook edition of The Little Book of Hygge, written and read by Meik Wiking.Denmark is often said to be the happiest country in the world. That's down to one thing: hygge.'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite ... En savoir plus

    10,37 €

  • Livre audio

    A Year of Living Simply

    The joys of a life less complicated

    par Kate Humble ...
    Lu par Kate Humble ...
    Collection series Kate Humble

    Version Longue

    8 heure 3 min

    'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She ... En savoir plus

    25,47 €

  • Livre audio

    Het hormonenhandboek voor 40+ vrouwen

    Anti-aging, voeding, mindset, afvallen, relaties, brein en beautytips

    par Vivian Reijs ...
    Lu par Karin Douma ...

    Version Longue

    7 heure 23 min

    Heftige klachten tijdens de overgang voorkomen? In Het hormonenhandboek voor 40+ vrouwen geeft Vivian Reijs je handvatten om al tijdens de perimenopauze (de fase voorafgaand aan de menopauze) je hormoonbalans te verbeteren, om je zo soepel mogelijk door deze periode te helpen. Vivian helpt vrouwen als jaren in hun zoektocht naar een vitale lifestyle en happy mind, en ze schreef al meerdere boeken ... En savoir plus

    24,31 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Unexpected Joy of Being Sober

    Discovering a happy, healthy, wealthy alcohol-free life

    par Catherine Gray ...
    Lu par Catherine Gray ...

    Version Longue

    10 heure 14 min

    'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... En savoir plus

    22,74 €

  • Livre audio

    Help, ik val niet af!

    Fix je hormoonbalans en verlies blijvend gewicht

    par Vivian Reijs ...
    Lu par Vivian Reijs ...

    Version Longue

    4 heure 58 min

    Help, ik val niet af! Hoeveel vrouwen roepen dit niet? Hormoonexpert Vivian Reijs komt je met dit boek te hulp. Met de VIV-methode gaat afvallen je wél lukken.Ontdek hoe hormonen ervoor kunnen zorgen dat je niet afvalt, en krijg weer grip op je gewicht. Want als je gezond en in balans bent, dan gaat afvallen vanzelf. Met veel informatie en de stap-voor-stap VIV-methode.Kijk voor extra content bij ... En savoir plus

    25,27 € ou Gratuit avec Kobo Plus

  • Livre audio

    Etenslessen

    Stap uit je toxische relatie met eten en creëer blijvend gewichtsverlies

    par Marjena Moll ...
    Lu par Leen Diependaele ...

    Version Longue

    4 heure 51 min

    Etenslessen is een formule voor blijvend gewichtsverlies en een zorgeloze relatie met eten. We denken nog te vaak dat afvallen een kwestie is van volhouden, maar dat idee is achterhaald. Slank worden en blijven gaat over het veranderen van je relatie met eten. Zodra die relatie goed voelt en klopt, hoef je niets vol te houden. Je valt af en komt niet meer aan. Marjena Moll is ervaringsdeskundige ... En savoir plus

    17,49 € ou Gratuit avec Kobo Plus

  • Livre audio

    Régime Méditerranéen: Guide Du Débutant Et Livre De Recettes Pour Réduire Le Risque De Maladies Cardiaques Et Recettes De Régime Alimentaire Pour Perdre Du Poids (Français/mediterranean Diet French)

    par Simone Jacobs ...
    Lu par Mehdi Ben Mahmoud ...

    Version Longue

    1 heures 30 min

    Ce livre contient des étapes et des stratégies éprouvées sur la façon dont vous pouvez perdre du poids et être en santé sans avoir à suivre un vrai régime. Le régime méditerranéen n’est pas un régime véritablement similaire aux nombreux régimes qui consistent à éliminer les glucides, à manger un nombre spécifique de macronutriments, ou encore à réduire la quantité d'un aliment de vos repas. Au ... En savoir plus

    5,00 € ou Gratuit avec Kobo Plus

  • Livre audio

    This Is Vegan Propaganda

    How a Plant-Based Diet Can Improve Your Health and Save the Planet

    par Ed Winters ...
    Lu par Ed Winters ...

    Version Longue

    8 heure 15 min

    Brought to you by Penguin.Every time we eat, we have the power to radically transform the world we live in.Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated ... En savoir plus

    14,98 €

  • Livre audio

    Kitchen Confidential

    Adventures in the Culinary Underbelly

    par Anthony Bourdain ...
    Lu par Anthony Bourdain, Irvine Welsh ...

    Version Longue

    8 heure 37 min

    Includes a new introduction written and read by Irvine WelshWhen Chef Anthony Bourdain wrote "Don't Eat Before You Read This" in The New Yorker, he spared no one's appetite, revealing what goes on behind the kitchen door. In Kitchen Confidential, he expanded the appetizer into a deliciously funny, delectably shocking banquet that lays out his twenty-five years of sex, drugs, and haute cuisine.From ... En savoir plus

    18,20 €

  • Livre audio

    Mindful Drinking

    How Cutting Down Can Change Your Life

    par Rosamund Dean ...
    Lu par Rosamund Dean ...

    Version Longue

    3 heure 28 min

    Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? ... En savoir plus

    17,28 €

  • Livre audio

    What I Ate in One Year

    (and related thoughts): The instant Sunday Times Bestseller

    par Stanley Tucci ...
    Lu par Stanley Tucci ...

    Version Longue

    7 heure 48 min

    Brought to you by Penguin.THE INSTANT SUNDAY TIMES BESTSELLER - DISCOVER THE MOUTHWATERING FOLLOW-UP TO HIS BESTSELLING MEMOIR, TASTE‘Sharing food is one of the purest human acts'Food has always been an integral part of Stanley Tucci’s life: from stracciatella soup served in the shadow of the Pantheon, to marinara sauce cooked between rehearsals and costum... ... En savoir plus

    16,13 €

  • Livre audio

    How To Eat

    The beloved first cookbook from the bestselling author, now a judge on the Great British Bake Off

    par Nigella Lawson ...
    Lu par Nigella Lawson, Jeanette Winterson ...

    Version Longue

    19 heure 59 min

    Relax and relish Nigella Lawson's delicious prose in her first, revelatory cookery book, published as a reading edition in Vintage Classics for the first time to celebrate twenty years of How to Eat.WITH AN INTRODUCTION BY JEANETTE WINTERSON‘How to eat, how to cook, how to write: I want two copies of this book, one to reference in the kitchen and one to read in bed’ Yotam OttolenghiWhen Nigella ... En savoir plus

    14,98 €

  • Livre audio

    Origin of Fermentation

    par Blake Carson ...
    Lu par Digital Voice Madison G ...
    Collection Livre audio box set - Origin of

    Version Longue

    3 heure 9 min

    This audiobook is narrated by a digital voice.From beer to bread—how has fermentation shaped human culture and cuisine? This book delves into the ancient practice of fermentation, a transformative process crucial for producing foods and beverages like wine, cheese, and yogurt. It discusses the biological and chemical processes involved in fermentation and explores its origins in various cultures. ... En savoir plus

    0,10 € ou Gratuit avec Kobo Plus

  • Livre audio

    Super Gut

    A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

    par Dr William Davis ...
    Lu par Dan Bittner ...

    Version Longue

    8 heure 22 min

    Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a ... En savoir plus

    22,74 €

  • Livre audio

    DASH Diet Cookbook for Kidney Stone Prevention

    Low Sodium, Low Oxalate Recipes With 30-Day Meal Plan, Food Lists, Grocery Guide, and Simple Calcium Oxalate Kidney Stone Prevention Tips

    par Mara Elsin Reed ...
    Lu par Digital Voice Madelyn G ...

    Version Longue

    3 heure 26 min

    This audiobook is narrated by a digital voice.Kidney-friendly eating should not feel confusing, bland, or impossible to follow.If you have been told to reduce sodium, watch oxalates, drink more water, or make better food choices after calcium oxalate kidney stones, this DASH Diet Cookbook for Kidney Stone Prevention gives you a calmer, simpler way to begin. Instead of overwhelming you with ... En savoir plus

    8,18 € ou Gratuit avec Kobo Plus

  • Livre audio

    Keto Diet For Beginners

    A Comprehensive Guide to Ketogenic Diet for Weight Loss, Healing Body, and a Healthy Lifestyle - Everything You Need to Know to Living Keto Lifestyle

    par Christian Brees ...
    Lu par Timothy Burke ...

    Version Longue

    1 heures 51 min

    This Ultimate Keto Diet Guide for Beginners will give you a full orientation on the meaning, origin, and most vital points of this magic diet!Inside this guidebook you’ll find everything you need to know to get started on the right foot, starting with a detailed breakdown of just what the ketogenic diet and its associated lifestyle are all about. This naturally leads to a discussion of the many ... En savoir plus

    18,19 € ou Gratuit avec Kobo Plus

  • Livre audio

    2,500+ Positive Daily Affirmations to Naturally Lose Weight Reprogram Your Subconscious Mind to Stay Fit and Look Amazing in Just 2 weeks with Rapid Weight Loss Affirmations

    par The Motivation Club ...
    Lu par Derik Hendrickson ...

    Version Longue

    3 heure 3 min

    With this audiobook, you will accede to hours and hours of positive affirmations about Weight-Loss, that you can listen and repeat anywhere and anytime!Thanks to the advancement of neuroplasticity, it has been demonstrated that our brains are constantly molded by our thoughts as well as by our everyday activities. It is possible, in fact, to enter into the subconscious mind following the principle ... En savoir plus

    9,85 € ou Gratuit avec Kobo Plus

  • Livre audio

    Всё о вине

    Сборник из 2 книг

    par Елена Горбачева (Куликова) ...
    Lu par Ирина Ефросинина, Татьяна Волкова ...
    Collection series Вина и напитки мира

    Version Longue

    9 heure 43 min

    Комплект состоит из двух авторских путеводителей по благородному напитку: «Сам себе сомелье. Как научиться разбираться в вине с нуля» и «Вино России. История, география, выбор». Авторитетный винный эксперт, выпускница престижной школы Wine and Spirits Education Trust Елена Куликова рассказывает, как выбрать вино по этикетке и ресторанной карте, каким вином действительно богата Россия и возможно ли ... En savoir plus

    11,99 €

  • Livre audio

    American Terroir

    Savoring the Flavors of Our Woods, Waters, and Fields

    par Rowan Jacobsen ...
    Lu par Maxwell Caulfield ...

    Version Longue

    8 heure 47 min

    Bloomsbury presents American Terroir by Rowan Jacobsen, read by Maxwell CaulfieldThe first guide to the "flavor landscapes" of North America, American Terroir explains how local conditions such as soil and climate affect the flavor of foods such as apples, honey, maple syrup, coffee, oysters, salmon, wild mushrooms, wine, cheese, and chocolate. Complete with recipes and a resource section for ... En savoir plus

    20,02 €

  • Livre audio

    Recipes from the Heart

    A Companion to the Safeguarded Heart Series

    par Melanie A. Smith ...
    Lu par Bella Andrews ...
    Collection Livre audio 0 - The Safeguarded Heart Series

    Version Longue

    28 min

    The Safeguarded Heart Series may be romantic suspense fiction, but the author’s love for food as showcased throughout the books is very real. More specifically, Italian food. In this companion guide, you’ll learn a bit about Smith’s family and history that brought about her love for cooking and Italian cuisine, as well as the recipes featured in the books and more. With both authentic and ... En savoir plus

    0,90 € ou Gratuit avec Kobo Plus

  • Livre audio

    食物成瘾：暴食症的治疗

    par Charlie Mason ...
    Lu par Wei Junhao ...

    Version Longue

    1 heures 7 min

    当你难以减掉多余体重并保持体重时，你并不孤单！数百万人都在努力通过健康饮食和生活方式来帮助控制体重。但大多数人没有注意到的是，情感上的渴望与进食与不想要的体重之间的联系。你大脑的一部分告诉你需要吃一顿健康的饭，但你的渴望却让你选择安慰食物。很可能你最终会得到安慰食物，但这并不是因为意志力或动力不足！食物成瘾会导致各种健康问题，包括超重和其他饮食失调。食物成瘾是一个心理和身体问题，需要心理和身体的治疗。与其他成瘾不同，你无法像吸烟或酒精那样完全消除日常行为中的食物。你需要食物才能生存。这意味着你需要找到一种方法来停止渴望，以现实的方式减少饮食。在阅读这本书的页面时，你将找到帮助你理解渴望、如何戒除它们以及治疗食物成瘾的技巧和方法。享受这些简单易懂的表格、清单和指南，帮助你选择健康餐食而非不健康，选择健康而非渴望。这本书旨在以一种鼓舞人心且独特的方式，为你提供应对暴饮暴食的解决方案 ... En savoir plus

    12,73 € ou Gratuit avec Kobo Plus

  • Livre audio

    Healing Herbs and Spices: A Beginner’s Guide to Everyday Natural Remedies, Immune Support, and Flavorful Holistic Cooking

    par Laura Benedetti ...
    Lu par Laura Benedetti ...

    Version Longue

    2 heure 13 min

    Transform your everyday kitchen into a holistic wellness apothecary with accessible natural remedies and immune support. Discover how common ingredients like garlic, ginger, and turmeric hold the secret to vibrant health. This practical guide bridges simple science with traditional herbalism to empower your daily routine.Whether you are seeking gentle relief from mild stress, trying to soothe a ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Edible Wild Plants: A Beginner’s Guide to Safe Foraging, Identification, and Cooking in Forests, Fields, and Backyards

    par Liam Cartwright ...
    Lu par Liam Cartwright ...

    Version Longue

    1 heures 49 min

    Turn hikes into a sustainable harvest by mastering safe wild foraging and outdoor self-reliance. Whether camping, homesteading, or seeking a calm, grounding connection to nature during a family walk, the landscape is brimming with hidden culinary potential. Step into nature's grocery store without the stress of complex botanical jargon.Develop a forager's eye to safely gather seasonal greens, nuts ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Life Without a Gallbladder Cookbook

    Simple, Delicious Recipes and Practical Meal Plans for Comfortable Eating After Gallbladder Removal

    par Shawon Hasan ...
    Lu par John Robert ...

    Version Longue

    12 min

    Life Without a Gallbladder Cookbook is a practical guide to enjoying simple, delicious meals after gallbladder removal. Featuring easy-to-follow recipes, gentle meal ideas, and practical tips, this cookbook helps make everyday cooking more approachable and enjoyable. From satisfying breakfasts to nourishing dinners and wholesome snacks, discover flavorful meals designed to fit comfortably into ... En savoir plus

    4,21 € ou Gratuit avec Kobo Plus