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Keto Diet

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Collection Livre audio 2 - Healthy Eating Secrets
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Nous mangeons tous. Nous savons tous que certains aliments sont meilleurs pour nous que d'autres, et nous savons tous que les aliments dont nous avons envie ne sont généralement pas ceux qui sont bons pour nous!La théorie est excellente, mais la pratique est meilleure. Ce livre traite de la mise en œuvre de la théorie de la nutrition et de la science alimentaire dans votre vie. Apprenez quels ... En savoir plus

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Version Longue

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هل تواجه صعوبة في كيفية إدخال البكتيريا الجيدة إلى أمعائك بشكل صحيح؟كل الأطعمة التي نتناولها لها فائدة على قيمنا الغذائية. ومع ذلك، بعض الأطعمة التي نتناولها قد تكون ضارة بأمعائنا.عندما لا تكون أمعاؤنا صحية، فإن نظامنا ليس صحيا أيضا. سنفقد النوم، وربما نصاب بالاكتئاب، وحتى نزيد وزننا. مشاكل الجهاز الهضمي تشكل مصدر قلق لأكثر من 50٪ من سكان الولايات المتحدة.سيساعدك هذا الكتاب على الحصول على صحة جيدة ... En savoir plus

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هل تواجه صعوبة في كيفية إدخال البكتيريا الجيدة إلى أمعائك بشكل صحيح؟كل الأطعمة التي نتناولها لها فائدة على قيمنا الغذائية. ومع ذلك، بعض الأطعمة التي نتناولها قد تكون ضارة بأمعائنا.عندما لا تكون أمعاؤنا صحية، فإن نظامنا ليس صحيا أيضا. سنفقد النوم، وربما نصاب بالاكتئاب، وحتى نزيد وزننا. مشاكل الجهاز الهضمي تشكل مصدر قلق لأكثر من 50٪ من سكان الولايات المتحدة.سيساعدك هذا الكتاب على الحصول على صحة جيدة
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par Charlie Mason ...

Lu par Friedrich Bauer ...

Version Longue

50 min

Es ist an der Zeit, in die Zeitmaschine zu steigen und sich in die Zeit der H�hlenmenschen zur�ck zu begeben!Wir wurden geschaffen, um Dinge zu essen, die wir fr�her gejagt und gesammelt haben, aber die Welt hat sich sicher ver�ndert und sicherlich nicht zum Besseren, was die Art und Weise betrifft, wie wir unseren K�rper mit Brennstoff versorgen.Die Paleo Di�t wird Ihren K�rper wieder auf den ... En savoir plus

9,09 € ou Gratuit avec Kobo Plus

Es ist an der Zeit, in die Zeitmaschine zu steigen und sich in die Zeit der H�hlenmenschen zur�ck zu begeben!Wir wurden geschaffen, um Dinge zu essen, die wir fr�her gejagt und gesammelt haben, aber die Welt hat sich sicher ver�ndert und sicherlich nicht zum Besseren, was die Art und Weise betrifft, wie wir unseren K�rper mit Brennstoff versorgen.Die Paleo Di�t wird Ihren K�rper wieder auf den
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par Charlie Mason ...

Lu par Putri Anindya Rahma ...

Version Longue

1 heures 49 min

Kita semua makan. Kita semua tahu bahwa beberapa makanan lebih baik untuk kita daripada yang lain, dan kita semua tahu bahwa makanan yang kita dambakan biasanya bukan makanan yang baik untuk kita!Teori itu bagus, tetapi praktik lebih baik. Buku ini adalah tentang menggunakan teori nutrisi dan ilmu pangan dalam hidup Anda. Pelajari makanan mana yang harus dimakan dan mana yang harus dihindari, dan ... En savoir plus

12,73 € ou Gratuit avec Kobo Plus

Kita semua makan. Kita semua tahu bahwa beberapa makanan lebih baik untuk kita daripada yang lain, dan kita semua tahu bahwa makanan yang kita dambakan biasanya bukan makanan yang baik untuk kita!Teori itu bagus, tetapi praktik lebih baik. Buku ini adalah tentang menggunakan teori nutrisi dan ilmu pangan dalam hidup Anda. Pelajari makanan mana yang harus dimakan dan mana yang harus dihindari, dan
... En savoir plus
Livre audio

Intermittent Fasting for Women Over 50

Lose Weight, Delay Aging, Regain Energy, and Revitalize Your Body

par Emily Wolfkill ...

Lu par Miki Michaelsen, Krystina Bailey ...

Version Longue

2 heure 49 min

Are you tired of navigating through countless diets without seeing the results you desire?Do concerns about your weight and health loom larger as you seek a sustainable and straightforward solution to integrate into your busy life?You're not alone. Countless individuals worldwide are searching for effective ways to manage their weight and enhance their well-being.The natural changes our bodies ... En savoir plus

9,07 € ou Gratuit avec Kobo Plus

Are you tired of navigating through countless diets without seeing the results you desire?Do concerns about your weight and health loom larger as you seek a sustainable and straightforward solution to integrate into your busy life?You're not alone. Countless individuals worldwide are searching for effective ways to manage their weight and enhance their well-being.The natural changes our bodies
... En savoir plus
Livre audio

Livre De Recettes Vegan À La Mijoteuse En Français/ Slow Cooker Vegan Recipe Book In French

par Charlie Mason ...

Lu par Julien Laurent ...

Version Longue

56 min

Vous devez voir cela pour le croire! Vous serez surpris par les délicieuses gâteries qui vous attendent dans le Livre de recettes vegan à la mijoteuse: Recettes végétaliennes faciles à faire à la mijoteuse. Votre état de santé général. Non seulement vous aurez un guide étape par étape, mais il sera également simple à comprendre.Voici un aperçu de ce qui vous attend si vous décidez de posséder ... En savoir plus

9,09 € ou Gratuit avec Kobo Plus

Vous devez voir cela pour le croire! Vous serez surpris par les délicieuses gâteries qui vous attendent dans le Livre de recettes vegan à la mijoteuse: Recettes végétaliennes faciles à faire à la mijoteuse. Votre état de santé général. Non seulement vous aurez un guide étape par étape, mais il sera également simple à comprendre.Voici un aperçu de ce qui vous attend si vous décidez de posséder
... En savoir plus
Livre audio

Intermittent Fasting for Women

A Complete Guide to Lose Weight, Revitalize Your Body, and Slow Aging

par Britney Park ...

Lu par Jason Belvill, Kristina Bailey ...

Version Longue

3 heure 3 min

Are you tired of navigating through countless diets without seeing the results you desire?Do concerns about your weight and health loom larger as you seek a sustainable and straightforward solution to integrate into your busy life?You're not alone. Countless individuals worldwide are searching for effective ways to manage their weight and enhance their well-being.The natural changes our bodies ... En savoir plus

9,07 € ou Gratuit avec Kobo Plus

Are you tired of navigating through countless diets without seeing the results you desire?Do concerns about your weight and health loom larger as you seek a sustainable and straightforward solution to integrate into your busy life?You're not alone. Countless individuals worldwide are searching for effective ways to manage their weight and enhance their well-being.The natural changes our bodies
... En savoir plus
Livre audio

Women’s Gut Healing Blueprint, The

A Science-Backed Guide to Beat Bloating, Restore Gut Flora, and Feel Amazing Every Day

par Dr. Evelyn M. Rosario ...

Lu par Digital Voice Mia G ...

Version Longue

5 heure 4 min

This audiobook is narrated by a digital voice.Are you constantly bloated, exhausted, anxious, or overwhelmed by unexplained symptoms? What if the root cause isn’t just stress, poor sleep, or hormones—but your gut?In The Women’s Gut Healing Blueprint, you’ll discover how your digestive health holds the key to your energy, mood, hormones, and long-term wellness. This isn’t a one-size-fits-all diet ... En savoir plus

13,60 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Are you constantly bloated, exhausted, anxious, or overwhelmed by unexplained symptoms? What if the root cause isn’t just stress, poor sleep, or hormones—but your gut?In The Women’s Gut Healing Blueprint, you’ll discover how your digestive health holds the key to your energy, mood, hormones, and long-term wellness. This isn’t a one-size-fits-all diet
... En savoir plus
Livre audio

صحت مند کھانا: کیا کھائیں اس بارے میں فوڈ سائنس گائیڈ۔

par Charlie Mason ...

Lu par Bilal Ahmed Farooqi ...

Version Longue

2 heure 2 min

ہم سب کھاتے ہیں۔ ہم سب جانتے ہیں کہ کچھ کھانے ہمارے لیے دوسروں سے بہتر ہوتے ہیں، اور ہم سب جانتے ہیں کہ جن کھانوں کی ہمیں خواہش ہوتی ہے وہ عموما ہمارے لیے اچھی نہیں ہوتیں!نظریہ بہت اچھا ہے، لیکن عمل بہتر ہے۔ یہ کتاب مکمل طور پر غذائیت اور فوڈ سائنس تھیوری کو آپ کی زندگی میں استعمال کرنے کے بارے میں ہے۔ سیکھیں کہ کون سی غذائیں کھانی ہیں اور کن سے پرہیز کرنا ہے، اور کیوں۔ یہ کتاب آپ کو خوراک اور ... En savoir plus

12,73 € ou Gratuit avec Kobo Plus

ہم سب کھاتے ہیں۔ ہم سب جانتے ہیں کہ کچھ کھانے ہمارے لیے دوسروں سے بہتر ہوتے ہیں، اور ہم سب جانتے ہیں کہ جن کھانوں کی ہمیں خواہش ہوتی ہے وہ عموما ہمارے لیے اچھی نہیں ہوتیں!نظریہ بہت اچھا ہے، لیکن عمل بہتر ہے۔ یہ کتاب مکمل طور پر غذائیت اور فوڈ سائنس تھیوری کو آپ کی زندگی میں استعمال کرنے کے بارے میں ہے۔ سیکھیں کہ کون سی غذائیں کھانی ہیں اور کن سے پرہیز کرنا ہے، اور کیوں۔ یہ کتاب آپ کو خوراک اور
... En savoir plus
Livre audio

Fitness Nutrizione In italiano/ Fitness Nutrition In Italian: Come Sbloccare il Vostro Potenziale Fisico Allenandovi e Mangiando in Modo Corretto (Italian Edition)

par Charlie Mason ...

Lu par Sofia Bianchi ...

Version Longue

50 min

I vantaggi di questo libro includono 10 allenamenti che coprono ogni parte del vostro corpo e riscaldamenti necessari per ogni giorno!Ricette ricche di proteine per aiutarvi ad apparire al meglio. E lezioni su come incorporare il cibo nella vostra vita quotidiana. Questo libro vi aiuterà a perdere peso seguendo un allenamento per tre giorni consecutivi, poi riposando. Fare completamente diversi ... En savoir plus

9,09 € ou Gratuit avec Kobo Plus

I vantaggi di questo libro includono 10 allenamenti che coprono ogni parte del vostro corpo e riscaldamenti necessari per ogni giorno!Ricette ricche di proteine per aiutarvi ad apparire al meglio. E lezioni su come incorporare il cibo nella vostra vita quotidiana. Questo libro vi aiuterà a perdere peso seguendo un allenamento per tre giorni consecutivi, poi riposando. Fare completamente diversi
... En savoir plus

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