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Livres audio Maux de ventre

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  • Livre audio

    De mooie voedselmachine

    De charme van je darmen

    par Giulia Enders ...
    Lu par Chava voor in 't Holt ...

    Version Longue

    7 heure 59 min

    De Duitse arts en onderzoeker Giulia Enders maakt darmen leuk in haar miljoenenbestseller De charme van je darmen.Als je lekker in je vel wilt zitten, gezond oud wilt worden en gelukkiger wilt leven, moet je goed voor je darmen zorgen. Die zijn de belangrijkste adviseur van ons brein. Een verkeerde balans in je darmflora kan zelfs samenhangen met overgewicht, depressie, alzheimer en allergieën ... En savoir plus

    23,33 € ou Gratuit avec Kobo Plus

  • Livre audio

    What Doesn't Kill You

    A Life with Chronic Illness - Lessons from a Body in Revolt

    par Tessa Miller ...
    Lu par Tessa Miller ...

    Version Longue

    9 heure 12 min

    A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today.Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she tried to push through the searing pain, ... En savoir plus

    18,20 €

  • Livre audio

    The Elimination Diet

    Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast

    par Tom Malterre, Alissa Segersten ...
    Lu par Tom Malterre ...

    Version Longue

    6 heure 45 min

    The Diet Designed Just for YouCould the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?Yes-there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ... En savoir plus

    19,99 €

  • Livre audio

    Es tu tripa la que grita

    Entiende cómo tus emociones afectan tus digestiones

    par Fani García ...
    Lu par Aneta Fernández ...

    Version Longue

    5 heure 50 min

    Cuando comprendas cuán vinculadas están tus emociones con tus digestiones, entenderás cuál es el camino para sanar de una vez por todas.Si sientes hinchazón, dolor de estómago, ardor, reflujo, o si te han diagnosticado colon irritable, SIBO o cualquier otra patología digestiva, has probado todo tipo de tratamientos y nada parece aliviar los síntomas, este libro puede cambiar tu vida.Aquí podrás ... En savoir plus

    6,11 €

  • Livre audio

    Acid Reflux Diet Guide: A 4-Week Plan to Calm Heartburn, Heal Your Esophagus, and Enjoy Food Again

    par Lauren McAllister ...
    Lu par Lauren McAllister ...

    Version Longue

    2 heure 9 min

    Soothe painful heartburn and take back control of your digestive health with a practical, reassuring GERD diet plan. If chronic acid reflux is ruining your sleep or making mealtime stressful, this empowering guide offers a clear roadmap to lasting relief. Stop relying on fear-based food myths and start healing your esophagus naturally.Designed for busy adults managing hectic schedules, shift work, ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Calm Your Histamine: A Beginner's Guide to Histamine Intolerance and a Simple 30-Day Plan to Reduce Symptoms Naturally

    par Hannah Moretti ...
    Lu par Hannah Moretti ...

    Version Longue

    2 heure 12 min

    Conquer unexplained hives, digestive distress, and brain fog with a science-backed approach to histamine intolerance. If you are exhausted by confusing medical advice and extreme elimination diets, this empowering audio journey offers clear, actionable symptom relief. Transform daily dietary anxiety into confident, informed wellness choices while soothing your overwhelmed body.Navigate the ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Gut Brain Hypnotherapy: Rewire Your Gut–Mind Connection for Calm Digestion, Less Pain, and Lasting Relief From Stress-Related Symptoms

    par Emily Ravenscroft ...
    Lu par Emily Ravenscroft ...

    Version Longue

    2 heure 32 min

    Discover profound stress relief and calm your nervous system with targeted hypnotherapy designed for the gut-brain axis. If you battle chronic bloating, urgency, or digestive pain driven by daily anxiety, true healing begins by bridging the mind-body connection. Experience soothing, science-backed relief that validates your struggles and transforms how your body processes physical tension.Instead ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Silent Reflux Remedies: A Practical 30-Day Plan to Soothe Throat Burn, Heal Your Esophagus, and Calm LPR Naturally

    par Sophie Laurent ...
    Lu par Sophie Laurent ...

    Version Longue

    2 heure 6 min

    Calm throat burn and manage LPR with a natural healing protocol designed to end chronic coughing and restore comfort. If you are frustrated by constant throat clearing, hoarseness, or chest tightness, this reassuring guide offers a clear medical baseline to understand exactly what is happening in your esophagus. Step away from overwhelming online advice and embrace a steady, practical approach to ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Organisch 5 - De hersenen

    Denken en zijn

    par Giulia Enders ...
    Lu par Chava voor in 't Holt ...

    Version Longue

    2 heure 38 min

    In Organisch onderzoekt arts en onderzoeker Giulia Enders (bekend van haar miljoenenbestseller De charme van je darmen) hoe we gezonder kunnen leven door beter naar ons lichaam te luisteren. In dit deel vertelt Enders over de hersenen en alles wat daarmee samenhangt: slaap, verslaving, weten, voelen, motivatie en beloning.In een wereld die steeds drukker en complexer wordt, is gezond leven niet ... En savoir plus

    4,85 € ou Gratuit avec Kobo Plus

  • Livre audio

    Gut

    An Owner's Guide

    par Austin Chiang ...
    Lu par Austin Chiang ...
    Collection series The Body Literacy Library

    Version Longue

    5 heure 46 min

    Become body literate with Gut: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers.Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something - when it feels uncomfortable ... En savoir plus

    16,13 €

  • Livre audio

    Gut-Brain Connection, The

    How Your Digestive Health Affects Your Mind

    par Quinn Harvey Hunter ...
    Lu par Digital Voice Archie G ...

    Version Longue

    1 heures 43 min

    This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Die Darmverschwörung - HPU als mögliche Ursache für Nahrungsmittelunverträglichkeiten (ungekürzt)

    par Dr. med. Sybille Freund ...
    Lu par Dr. med. Sybille Freund, Lea Freund ...

    Version Longue

    1 heures 49 min

    Immer mehr Menschen leiden heutzutage an einer Nahrungsmittelunverträglichkeit. Viele Betroffene stellen ihre Ernährung komplett um. Jedoch können sich Nahrungsmittelunverträglichkeiten weiterentwickeln. Wie können diese also nachhaltig behandelt werden? ... En savoir plus

    9,42 € ou Gratuit avec Kobo Plus

  • Livre audio

    Anti - Inflammatory Diet Cookbook for Beginners

    Soothe Temporary and Chronic Inflammation with Long-Term Balanced & Flavorful Recipes

    par Sarah Roslin ...
    Lu par Digital Voice Mia G ...

    Version Longue

    9 heure 52 min

    This audiobook is narrated by a digital voice.Are you frequently overwhelmed by general health issues, feeling like you're in a constant state of unwellness?Is the challenge of managing day-to-day ailments like fatigue or irregular blood pressure impacting your quality of life?Do you find yourself battling chronic conditions such as hypertension or persistent digestive discomfort?If you answered ' ... En savoir plus

    18,19 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Gut Repair Plan

    Four weeks to better health

    par Sarah Di Lorenzo ...
    Lu par Sarah Di Lorenzo ...

    Version Longue

    5 heure 32 min

    Easy steps to transform your gut health!Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases.Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped thousands of her patients repair their inner health and now she’s sharing it with ... En savoir plus

    22,74 €

  • Livre audio

    Manage your IBS

    Cope With Calm and Increased Comfort

    par Lynda Hudson ...
    Lu par Lynda Hudson ...
    Collection series Unlock your life

    Version Longue

    54 min

    Do you suffer from painful and distressing Irritable Bowel Syndrome (IBS)? If so, you may be much relieved to hear of positive results of recent research on the use of hypnotherapy as a treatment of IBS symptoms.Some hospitals in the UK are now teaching self-hypnosis in their IBS clinics. This self-hypnosis recording is designed as an on-going resource for you to use in your own home to help you ... En savoir plus

    12,65 € ou Gratuit avec Kobo Plus

  • Livre audio

    Gut Health Issues: The Path to Better Digestion, Energy, and Mood

    par Shane Douglas ...
    Lu par Shane Douglas ...

    Version Longue

    1 heures 48 min

    Escape chronic bloating and fatigue with a practical wellness framework designed to heal your microbiome naturally. If your morning commute is clouded by brain fog or your daily schedule is dictated by digestive discomfort, it is time to decode the vital signals your body is sending. This empowering audio experience transforms confusing medical science into clear, manageable habits that fit ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Gut Health for Men: A Practical 10-Week Plan to Fix Your Digestion, Boost Energy, and Rebuild Strength From the Inside Out

    par Michael Donnelly ...
    Lu par Michael Donnelly ...

    Version Longue

    Stop fighting frustrating digestion issues and reclaim your energy with a science-backed men's wellness strategy. Whether you are navigating a demanding work schedule, commuting, or trying to stay sharp for family time, your gut microbiome directly impacts how you perform. Say goodbye to extreme biohacking and strict fad diets that simply do not fit into a busy, realistic lifestyle.This empowering ... En savoir plus

    9,09 €

  • Livre audio

    Healthy Liver Hacks

    175+ Ways to Heal Your Liver and Improve Your Health!

    par Supriya Joshi, MD ...
    Lu par Supriya Joshi, MD ...
    Collection series Life Hacks Series

    Version Longue

    5 heure 30 min

    Support your liver and improve your overall health with more than 175 easy, accessible tips covering fatty liver disease, inflammation, metabolic health, nutrition, movement, sleep, and more.The liver is essential for keeping your body healthy—removing toxins from your blood, processing nutrients from food, and regulating hormones, to name a few. With more than 175 actionable tips and exercises ... En savoir plus

    18,19 €

    PRÉ-COMMANDER

  • Livre audio

    Gut Biome Health for Better Digestion, Energy, and Mood

    par Colin Stewart ...
    Lu par Colin Stewart ...

    Version Longue

    1 heures 44 min

    Transform sluggish digestion and chronic brain fog into vibrant energy with this holistic microbiome guide. If you constantly battle post-meal bloating, unpredictable bathroom habits, or mysterious mood swings, your inner ecosystem is crying out for balance. This reassuring, non-judgmental audio journey offers a gentle pathway to physical harmony for anyone overwhelmed by extreme diet culture and ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Gut Health Nutrition for Energy, Immunity, and Everyday Vitality

    par Colin Matthews ...
    Lu par Colin Matthews ...

    Version Longue

    1 heures 46 min

    Transform chronic fatigue and frustrating digestion into boundless daily vitality through science-backed gut nutrition. If you are constantly juggling busy family schedules, frequent travel, or demanding work days, this encouraging audio experience offers a realistic path forward. Stop battling low mood and mid-afternoon crashes with actionable, science-informed habits designed for your chaotic ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Gut Health Reset: Calm Inflammation and Support Digestion

    par Colin Matthews ...
    Lu par Colin Matthews ...

    Version Longue

    1 heures 46 min

    Break the frustrating cycle of bloating and calm chronic inflammation with a practical approach to gut health. When your digestive system is constantly reactive to food and daily stress, it drains your energy and leaves you feeling completely overwhelmed. This reassuring audio experience cuts through restrictive diet trends to help you decode what your body actually needs to restore balance ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Women’s Gut Health for Hormone Balance, Energy, and Mood

    par Lauren Fisher ...
    Lu par Lauren Fisher ...

    Version Longue

    1 heures 46 min

    Cure chronic bloating and exhaustion by unlocking the vital connection between female hormone balance and gut health. If you feel constantly out of sync, irritable, or drained, your digestive system is urgently trying to send you a message. This compassionate, empowering guide translates those physical signals into actionable relief for women seeking holistic healing.Whether you are navigating the ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Gut Health and Heartburn Relief: Everyday Comfort and Calm

    par Garrett Holmes ...
    Lu par Garrett Holmes ...

    Version Longue

    1 heures 42 min

    Reclaim your digestive comfort and soothe acid reflux with realistic, everyday wellness strategies that actually work. If you are constantly navigating the anxiety of painful heartburn, bloating, or that tight knot in your chest, this gentle health guide offers immediate relief. Transform your daily routine into a soothing healing process without the pressure of restrictive, impossible diets.Stop ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Gut Health and Healing: Restore Your Microbiome, Soothe Your Digestion, and Rebuild Your Energy in 30 Days

    par Hannah Moreau ...
    Lu par Hannah Moreau ...

    Version Longue

    2 heure 14 min

    Soothe chronic inflammation and restore digestive health with a science-backed roadmap to rebuilding your microbiome. If you are battling daily fatigue, frustrating bloating, or brain fog, this reassuring guide offers a gentle path back to feeling like yourself. Perfect for listening during your morning commute or while preparing dinner, it replaces extreme diets with doable, everyday nutrition ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus