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eBooks Estime de soi

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  • No More Mr. Nice Guy

    A Proven Plan for Getting What You Want in Love, Sex, and Life

    par Robert A. Glover, Ph.D. ...
    This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness ... En savoir plus

    9,09 €

  • The School of Life

    An Emotional Education

    par Alain de Botton, The School of Life (PRH Rights) ...
    THE SUNDAY TIMES BESTSELLERTake some time to reflect and refocus this winter, with the essential guide on how to live wisely and well, no matter what challenges the world throws at you **- f**rom Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is a book about everything you were never taught at school.... ... En savoir plus

    9,99 €

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    par Nedra Glover Tawwab ...
    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

    2,00 €

  • Plus rien ne pourra me blesser

    Maîtrisez votre esprit et défiez le destin

    par David Goggins ...
    Pour David Goggins, l'enfance a été un cauchemar – pauvreté, préjugés raciaux et violences familiales ont ponctué ses jours et hanté ses nuits. Jeune homme dépressif, en surpoids et sans aucun avenir à l'horizon, incapable de courir sur plus de 500 mètres, il va pourtant choisir de prendre son destin en main. Grâce à une force de caractère hors du commun, une discipline extrême et un travail ... En savoir plus

    15,99 € ou Gratuit avec Kobo Plus

  • Letting Go

    The Pathway of Surrender

    par David R. Hawkins MD/PHD ...
    This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have ... En savoir plus

    11,23 €

  • De niña herida a mujer salvaje

    Una guía para sanar a tu niña interior y despertar el poder que hay en ti

    par Sara Sarmiento Borge ...
    Descubre el camino para sanar a tu niña interior y despertar el poder de la Mujer Salvaje que hay en ti.Dentro de toda mujer habitan una niña herida y una Mujer Salvaje. La niña refleja tu historia personal y las heridas de tu infancia, que dominan tu presente con patrones de los que no eres consciente pero que te atan a relaciones de dependencia, sentimientos de insuficiencia y una vida que no te ... En savoir plus

    9,99 €

  • Now It All Makes Sense - How An ADHD Diagnosis Changed My Life

    The Sunday Times Bestseller from the Founder of LadBible and UniLad

    par Alex Partridge ...
    THE INSTANT SUNDAY TIMES BESTSELLER**'**The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts... ... En savoir plus

    7,99 €

  • You Are a Badass

    How to Stop Doubting Your Greatness and Start Living an Awesome Life

    par Jen Sincero ...
    THE #1 NEW YORK TIMES BESTSELLER EVERYONE IS TALKING ABOUT! FIVE MILLION COPIES SOLD!The first ever self-development book to help millions of people around the globe transform their lives using humour, irreverence and the occasional swear word - now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more!YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE ... En savoir plus

    5,49 €

  • Unbothered

    The Art of Letting Go to Find Yourself

    par Margarita Nazarenko ...
    Unbothered is a modern manifesto for the woman who's done over-functioning in love. It speaks to the heart of a generation of women who are emotionally exhausted from chasing the unavailable, proving their worth, and holding relationships together alone.This book offers a clear, compassionate roadmap to let go - not to lose, but to lead. Grounded in psychology, nervous system regulation, and ... En savoir plus

    11,99 €

  • Why Has Nobody Told Me This Before?

    The Sunday Times bestseller, with over 1 million copies sold

    par Julie Smith ...
    Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith'A brilliant book' Steven Bartlett, Diary of a CEO podcast'Full of sound, helpful advice with life skills, from building confidence to managing stress**'** Sunday TimesAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MAR.. ... En savoir plus

    14,99 €

  • The E-Myth Revisited

    Why Most Small Businesses Don't Work and What to Do About It

    par Michael E. Gerber ...
    An instant classic, this revised and updated edition of the phenomenal bestseller dispels the myths about starting your own business. Small business consultant and author Michael E. Gerber, with sharp insight gained from years of experience, points out how common assumptions, expectations, and even technical expertise can get in the way of running a successful business.Gerber walks you through the ... En savoir plus

    15,99 €

  • Astrology

    Using the Wisdom of the Stars in Your Everyday Life

    par Carole Taylor ...
    Discover how to use astrology to understand yourself, make the best choices, and improve every area of your life.In her trademark accessible, down-to-earth style, acclaimed astrologer Carole Taylor explains how to use the age-old wisdom of astrology as a powerful tool for self-knowledge and self-enrichment. Using your birth chart as a starting point, you'll learn how to interpret the zodiac signs, ... En savoir plus

    10,99 €

  • Comment se faire des amis de Dale Carnegie (analyse de livre)

    Un modèle de comportement idéal pour influencer son entourage

    par Stéphanie Banderier, 50minutes ...
    Collection Livre 5 - Book Review
    Un guide pratique et accessible pour comprendre le livre Comment se faire des amis de Dale CarnegieDale Carnegie, self-made-man américain, est considéré comme l'un des fondateurs du développement personnel. Il a compilé ses techniques de public speaking et de bonne gestion relationnelle, applicables tant sur le plan professionnel que privé, dans un ouvrage publié en 1936, How to Win Friends and ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • Самый богатый человек в Вавилоне

    par Джордж Самюэль Клейсон ...
    Traduit par Кирилл Королев ...
    Collection series Бестселлеры Non-Fiction
    Путь к богатству ясен и прям, за тысячелетия немало людей прошли по нему и достигли благополучия. Если не пренебрегать их мудростью и усвоить золотые правила, этим путем может проследовать каждый. В 1926 году владелец картографической компании Джордж Самюэль Клейсон опубликовал удивительную книгу: по форме она представляла собой сборник занимательных «вавилонских» притч, по сути — четкое ... En savoir plus

    7,99 € ou Gratuit avec Kobo Plus

  • My RNY Gastric Bypass Journey: Mindset & Motivation – A Companion for Reflections, Affirmations, and Lasting Change

    My RNY Gastric Bypass Journey

    par Daniella Rose ...
    Collection series My RNY Gastric Bypass Journey
    Your weight loss surgery was just the beginning; now comes the emotional transformation. My RNY Gastric Bypass Journey: Mindset & Motivation – A Companion for Reflections, Affirmations, and Lasting Change by Daniella Rose offers an honest and deeply empathetic look at the feelings few talk about after bariatric surgery: grief, fear, jealousy, and rediscovering self-worth.This is more than a ... En savoir plus

    8,49 € ou Gratuit avec Kobo Plus

  • The Miracle Morning (Updated and Expanded Edition)

    The 6 Habits That Will Transform Your Life Before 8AM

    par Hal Elrod ...
    "FULFILL YOUR POTENTIAL AND CREATE THE LIFE YOU'VE ALWAYS WANTED" Mel Robbins, New York Times bestselling author of **The Let Them Theory"LIKE PUMPING ROCKET FUEL INTO MY BODY, MIND, AND SPIRIT"** Robert Kiyosaki, New York Times bestselling author of Rich Dad Poor DadSTART WAKING UP TO YOUR FULL POTENTIAL EVERY SINGLE DAYGetting everything you want out of life isn't about doing... ... En savoir plus

    5,49 €

  • Are You Mad at Me?

    Over fawning, trauma, en hoe je stopt met pleasen

    par Meg Josephson ...
    Traduit par Leonie Hardeman ...
    Fawning**, de achterliggende oorzaak van people pleasen: waarom je jezelf aanpast en hoe je daarmee kunt stoppen**Getipt in de podcast Aaf en Lies lossen het wel weer op*!*Pleasen wordt vaak uitgelegd als zelfsabotage, maar is in feite een verdedigingsmechanisme. We doen het als we denken dat we iemand teleurstellen of iets verkeerd hebben gedaan. In plaats van te vechten, vluchten of bevriezen ... En savoir plus

    11,99 € ou Gratuit avec Kobo Plus

  • Vergroot je zelfvertrouwen

    Voel je goed en presteer beter

    par Robert Haringsma ...
    Collection series Geluk
    Wetenschappelijk onderbouwde methode, met veel herkenbare voorbeelden en tips Robert Haringsma weet als stotteraar als geen ander hoe belangrijk zelfvertrouwen is ... En savoir plus

    12,99 € ou Gratuit avec Kobo Plus

  • Dare to Lead

    The inspiring, internationally bestselling book on leadership and courage

    par Brené Brown ...
    The original must-read, bestselling guide to becoming the best leader you can be from the critically-acclaimed author of Atlas of the Heart, Braving the Wilderness and The Gifts of Imperfection.‘A practical and insightful guide to courageous leadership’ Sheryl Sandberg, former Facebook COO and bestselling author of Lean In‘The ultimate playbook for daring leadership’ Scott Harrison, founder and CE ... En savoir plus

    14,99 €

  • The Happiness Trap 2nd Edition

    Stop Struggling, Start Living

    par Russ Harris ...
    THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to ... En savoir plus

    7,99 €

  • How I Magically Unstuck My Life in Thirty Crazy Days with Bob Proctor Book 1

    par Sandy Gallagher ...
    In his 1974 classic, Zen and the Art of Motorcycle Maintenance, author Robert M. Persig describes a condition he calls “stuckness” – that place where things break down and we are at our wits’ end to find solutions. Persig encourages us to get unstuck: moving from the familiar to the unfamiliar through an “inquiry of values” that leads us to think about and resolve the problems we are facing.Help ... En savoir plus

    9,85 € ou Gratuit avec Kobo Plus

  • The Sensitive Edge

    Understanding High Sensitivity, Managing Overstimulation, and Embracing the Gifts of Your Highly Sensitive Nervous System

    par Dr. Natalie Pierce ...
    You notice things others miss.You feel things others skim past.You pick up on subtle changes in mood, tone, and atmosphere. Crowded environments can leave you exhausted. Criticism may affect you more deeply than it seems to affect others. You need time to process experiences, recover from overstimulation, and make sense of what you feel.And chances are, at some point in your life, you've been told ... En savoir plus

    3,17 €

  • The Upside of Stress

    Why stress is good for you (and how to get good at it)

    par Kelly McGonigal ...
    What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs. But what if changing your mindset about stress could actually make you healthier, happier and better able to reach your goals?In this new book, health ... En savoir plus

    14,99 €

  • Who Am I Without You?

    Fifty-Two Ways to Rebuild Self-Esteem After a Breakup

    par Christina G. Hibbert, PsyD ...
    If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women’s health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again.Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you ... En savoir plus

    11,12 €