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eBooks Estime de soi

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  • Strangers

    A Memoir of Marriage – The New York Times Bestseller

    par Belle Burden ...
    THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A ... En savoir plus

    14,99 €

  • Before & Laughter

    The funniest man in the UK’s genuinely useful guide to life

    par Jimmy Carr ...
    *A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up*In his mid-twenties, Jimmy was bored, boring, unfulfilled and underachieving. He wasn't exactly depressed, but he was very sad. Think of a baby owl whose mum has recently died in a windmill accident. He was that sad. This ... En savoir plus

    7,99 €

  • Happier Hour

    How to Spend Your Time for a Better, More Meaningful Life

    par Cassie Holmes ...
    'Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours' Adam Grant, New York Times bestselling author of Think AgainAn expert guide to managing your time for a happier, more fulfilling existence.The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture tha... ... En savoir plus

    14,99 €

  • De ultieme tocht

    Solo te voet door Amerika

    par Tim Voors ...
    Traduit par Gabriëlla van Karsbergen ...
    Collection series Inspirerend wandelen met Tim Voors
    De Continental Divide trail: 5000 kilometer wandelen door de Verenigde StatenDe Continental Divide Trail is de langste route ter wereld door één land en voert dwars door het hart van Amerika. Het is de ultieme tocht voor lange-afstandswandelaars en beroepsavonturier Tim Voors wandelt hem alleen. Onderweg vanaf de Canadees-Amerikaanse grens tot aan New Mexico wordt hij blootgesteld aan de grillen ... En savoir plus

    12,99 € ou Gratuit avec Kobo Plus

  • Everything Is F*cked

    A Book About Hope

    par Mark Manson ...
    New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... En savoir plus

    9,99 €

  • So Good They Can't Ignore You

    par Cal Newport ...
    'An important guide to starting a remarkable career' REID HOFFMAN'Turns conventional wisdom on it's head' DANIEL H. PINK'Cal really delivers with this one' SETH GODIN______________________________________________________Global bestselling author and Georgetown professor Cal Newport debunks the myths of careers success, explains how to build your 'career capital', and offers evidence-b... ... En savoir plus

    Avant 9,49 € Après 0,99 €

  • The Power of Habit

    Why We Do What We Do, and How to Change from the Award-Winning Journalist

    par Charles Duhigg ...
    There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where ... En savoir plus

    9,99 €

  • Stop Letting Everything Affect You

    How to break free from overthinking, emotional chaos, and self-sabotage

    par Daniel Chidiac ...
    STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... En savoir plus

    14,83 €

  • A New Earth

    The life-changing bestseller from the author of The Power of Now, an Oprah's Book Club pick

    par Eckhart Tolle ...
    DISCOVER THE ONLY BOOK EVER CHOSEN TWICE FOR OPRAH WINFREY'S BOOK CLUB: A LIFE-CHANGING MASTERPIECE FROM THE MULTI-MILLION COPY BESTSELLING AUTHOR OF THE POWER OF NOW**.**'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past and what the future might be and to put ourselves in the now' OPRAH WINFREY'My No. 1 guru will always be ... En savoir plus

    9,49 €

  • Jij zijn en de wereld v eranderen

    par Dr. Dain Heer ...
    Dit is een heel ander soort boek. Het is geschreven voor de dromers van deze wereld -de mensen die weten dat er iets anders mogelijk is - maar die daar nooit de tools voor hadden. Wat als ik je zou zeggen dat die tools bestaan? De mogelijkheden waarvan je altijd hebt gedroomd, zijn echt mogelijk!Dit boek geeft je praktische en dynamische tools en processen die jou bekrachtigen om te weten wat waar ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Are You Mad at Me?

    Over fawning, trauma, en hoe je stopt met pleasen

    par Meg Josephson ...
    Traduit par Leonie Hardeman ...
    Fawning**, de achterliggende oorzaak van people pleasen: waarom je jezelf aanpast en hoe je daarmee kunt stoppen**Getipt in de podcast Aaf en Lies lossen het wel weer op*!*Pleasen wordt vaak uitgelegd als zelfsabotage, maar is in feite een verdedigingsmechanisme. We doen het als we denken dat we iemand teleurstellen of iets verkeerd hebben gedaan. In plaats van te vechten, vluchten of bevriezen ... En savoir plus

    Avant 11,99 € Après 4,99 € ou Gratuit avec Kobo Plus

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    THE NEW YORK TIMES BESTSELLEREnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our ... En savoir plus

    8,99 €

  • The Fine Art Of Small Talk

    How to Start a Conversation, Keep It Going, Build Networking Skills – and Leave a Positive Impression!

    par Debra Fine ...
    In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation.Does striking up a conversation with a stranger make your stomach do flip-flops? Do you spend time hiding out in the bathroom at social gatherings? Do you dread the very thought of networking? Is scrolling your phone a crutch to avoid ... En savoir plus

    5,99 €

  • No More Mr. Nice Guy

    A Proven Plan for Getting What You Want in Love, Sex, and Life

    This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness ... En savoir plus

    9,09 €

  • Burn-out

    Comprendre les causes, retrouver l’équilibre

    par Mathieu Moreval ...
    Burn-out – Comprendre les causes, retrouver l’équilibre offre une approche claire et pratique pour comprendre et surmonter l’épuisement professionnel et émotionnel. Le burn-out ne survient pas soudainement : il se développe progressivement sous l’effet d’un stress prolongé, de pressions constantes et d’un manque de limites personnelles. Ce livre explique comment et pourquoi le burn-out apparaît, ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • Un grammo di felicità al giorno

    par Siri Østli ...
    Traduit par Monica Manzella ...
    «Una storia che invita a scoprire chi siamo veramente e ad andare sempre avanti, sperare e osare, dando una nuova possibilità alla vita.»Arbeidets RettÈ mattina, e Fie non vede l’ora di ricevere il suo messaggio quotidiano. Poche righe che contengono un compito da svolgere per tornare a vivere davvero e rompere la monotonia di giornate sempre uguali. Da qualche settimana, infatti, segue un ... En savoir plus

    4,99 €

  • Reinventing Your Life

    The Breakthough Program to End Negative Behavior...and Feel Great Again

    Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program.Do you...• Put the needs of others above your own?• Start to panic when someone you love leaves—or threatens to?• Often feel anxious about natural disasters, losing all your money, or getting seriously ill?• Find that no matter how successful you are, you still feel unhappy, ... En savoir plus

    6,99 €

  • Comment se faire des amis de Dale Carnegie (analyse de livre)

    Un modèle de comportement idéal pour influencer son entourage

    Collection Livre 5 - Book Review
    Un guide pratique et accessible pour comprendre le livre Comment se faire des amis de Dale CarnegieDale Carnegie, self-made-man américain, est considéré comme l'un des fondateurs du développement personnel. Il a compilé ses techniques de public speaking et de bonne gestion relationnelle, applicables tant sur le plan professionnel que privé, dans un ouvrage publié en 1936, How to Win Friends and ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • The Fred Factor

    par Mark Sanborn ...
    Mark Sanborn met his postman, Fred, just after he moved to Denver. Fred knocked on his door, introduced himself and welcomed him to the neighbourhood. He also asked Sanborn about himself and how he wanted his mail handled while he was away. Needless to say, Sanborn was shocked. He asked Fred more about his job and how he approached it. Fred's answers inspired him to develop motivational seminars ... En savoir plus

    9,49 €

  • Самый богатый человек в Вавилоне

    Collection series Бестселлеры Non-Fiction
    Путь к богатству ясен и прям, за тысячелетия немало людей прошли по нему и достигли благополучия. Если не пренебрегать их мудростью и усвоить золотые правила, этим путем может проследовать каждый. В 1926 году владелец картографической компании Джордж Самюэль Клейсон опубликовал удивительную книгу: по форме она представляла собой сборник занимательных «вавилонских» притч, по сути — четкое ... En savoir plus

    7,99 € ou Gratuit avec Kobo Plus

  • The Invisible Scripts Running Your Life

    par Laura Lee ...
    Your life is not random.It's running on invisible scripts.Every habit you repeat, every reaction you can't explain, every limit you keep hitting is shaped by hidden mental patterns formed long before you were aware of them. Until you identify and rewrite those scripts, they quietly run your life—on autopilot.The Invisible Scripts Running Your Life shows you how to uncover the subconscious beliefs, ... En savoir plus

    8,49 € ou Gratuit avec Kobo Plus

  • Things I Told My Notes App

    The Funny And Candid Guide To Living Your Best Life From the Gen - Z Bridget Jones

    par Milly Goldsmith ...
    **'THE GEN Z BRIDGET JONES' THE TIMESMilly Goldsmith, the girl you meet in a club toilet whose advice changes your life forever. Straight from the dark corners of Milly's notes app...**In her video diaries, Milly has captured the hearts of her community through her with refreshingly vulnerable takes on self-love and life navigating her 20s as a work-in-progress, figuring it all out as she goes ... En savoir plus

    14,99 €

  • Les Couleurs D'Un Monde Optimiste

    Les Habitudes Des Gens Qui Réussissent Et Qui Sont Extrêmement Heureux

    Les Couleurs D'Un Monde Optimiste: Les Habitudes Des Gens Qui Réussissent Et Qui Sont Extrêmement Heureux. Êtes-vous souvent déprimé ou simplement malheureux ? Votre tête est pleine de pensées négatives qui sont difficiles à effacer ? Vous sentez-vous souvent triste, déprimé et insatisfait ? Ce guide a été écrit pour ceux qui veulent changer leur attitude mentale à un cheminement positif dans la ... En savoir plus

    19,99 € ou Gratuit avec Kobo Plus

  • Letting Go

    The Pathway of Surrender

    This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have ... En savoir plus

    11,23 €