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Luisterboeken in de categorie Macrobiotisch

Als je luisterboeken uit de categorie 'Macrobiotisch' leuk vindt, dan vind je deze toptitels ook geweldig.
1 - 24 van 257 resultaten worden weergegeven
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1 - 24 van 257 resultaten worden weergegeven

  • Audioboek

    Nutrition 101: Understanding the Science and Practice of Eating Well

    door Jamie Pope ...
    Verteld door Jamie Pope ...
    Serie series Learn25: Health & Better Living

    Niet ingekort

    6 uur 35 min

    Join the award-winning professor who literally wrote the textbook on nutrition. In this course, Jamie Pope—a New York Times bestselling author, leading nutritionist, registered dietitian, and professor at Vanderbilt—answers your questions and clears up misconceptions.Food fuels and nourishes your body, providing the nutrients needed for survival and preventing lifestyle-related diseases. You make ... Meer lezen

    20,42 € of Gratis met Kobo Plus

  • Audioboek

    The Asthma Cure

    door Tarika Ahuja ...
    Verteld door Zoya Hassan ...

    Niet ingekort

    7 uur 31 min

    The number of people being diagnosed with asthma is increasing but it remains one of the most misunderstood diseases of our times. Given the levels of pollution in many metropolitan cities and states in India, most of us are able to identify the impact on our lungs. But did you know that many a times the medicines and bronchodilators prescribed to asthmatics to temporarily relieve the symptoms ... Meer lezen

    16,28 €

  • Audioboek

    The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strategies of 2019 (Beginners Guide)

    door Hannah Bedrosian ...
    Verteld door Jason Belvill ...

    Niet ingekort

    3 uur 35 min

    Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results?With ‘The All-in-One Weight Loss Bible 2019' you will receive encouragement, support, and strength to help you reach your ideal weight! Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive ... Meer lezen

    10,06 € of Gratis met Kobo Plus

  • Audioboek

    Livre De Recettes De Régime Dash En Français/ Dash Diet Cookbook In French

    door Charlie Mason ...
    Verteld door Camille Moreau ...

    Niet ingekort

    40 min

    Le régime Dash représente des approches diététiques pour arrêter l'hypertension. L'hypertension, en termes simples, signifie une pression artérielle élevée.Si l'on souffre d'hypertension artérielle constante, il est essentiel de savoir que de nombreux autres troubles en découlent et que commencer le régime Dash peut être une bonne idée.Le régime Dash se concentre sur un régime riche en noix, en ... Meer lezen

    9,30 € of Gratis met Kobo Plus

  • Audioboek

    Dieta dell'Intestino In italiano/ Intestine Diet In Italian

    door Charlie Mason ...
    Verteld door Chiara Conti ...

    Niet ingekort

    54 min

    State lottando su come far entrare correttamente i batteri buoni nel vostro intestino?Tutti gli alimenti che mangiamo hanno un beneficio per i nostri valori nutrizionali. Tuttavia, alcuni degli alimenti che mangiamo possono essere dannosi per il nostro intestino.Quando il nostro intestino non è sano, anche il nostro sistema non lo è. Perderemo il sonno, forse diventeremo depressi e persino ... Meer lezen

    9,30 € of Gratis met Kobo Plus

  • Audioboek

    El plan de sobriedad de 30 días

    Su guía completa para dejar de beber y superar la adicción al alcohol

    door Stuart Weidner ...

    Niet ingekort

    2 uur 17 min

    Con voz serena y valiente, esta obra se adentra en la herida del alcoholismo para nombrar, sin dramatismos ni evasiones, el desgaste del cuerpo, la tristeza del ánimo y la fractura de los vínculos. Pero no se queda en la caída: desde una compasión lúcida, traza un camino de regreso hecho de disciplina cotidiana, apoyo terapéutico, redes humanas y pequeños actos de cuidado. Cercano y reflexivo, el ... Meer lezen

    8,99 € of Gratis met Kobo Plus

  • Audioboek

    IIFYM & Flexible Diät: Der Ultimative Leitfaden Für Anfänger Zur Flexiblen Kalorienzählung - Essen Sie Alle Lebensmittel, Die Sie Lieben, Wenn Sie Zu Ihren Makros Passen (Bücher In Deutsch / German)

    door Jennifer Louissa ...
    Verteld door Anne Meinecke ...

    Niet ingekort

    1 uur 11 min

    Diese Art der Diät hat an Popularität gewonnen und die Chancen stehen gut, dass Sie davon gehört haben. Wenn Sie in der Vergangenheit irgendwelche Forschungen über IIFYM & Flexible Diäten durchgeführt haben, konnten Sie vielleicht erkennen, dass keine Lebensmittel tabu sind. Keine Lebensmittelgruppen sind als gut oder schlecht für Sie gekennzeichnet. Was zählt, ist in dieser Art der Diät, wenn Ihr ... Meer lezen

    5,12 € of Gratis met Kobo Plus

  • Audioboek

    Secret Power of Therapeutic Peptides, The

    How to Use Innovative Science to Build Muscle Faster, Heal from Injury, and Boost Your Focus

    door Luminary Life ...
    Verteld door Digital Voice Martin G ...

    Niet ingekort

    3 uur 42 min

    This audiobook is narrated by a digital voice.Unlock the science-backed secret that’s transforming the worlds of fitness, focus, and recovery.Struggling with slow progress in the gym, lingering injuries, or mental fatigue? Do your workouts leave you more drained than energized? Are you tired of trying every supplement with little to show for it?This book is your complete guide to the world of ... Meer lezen

    16,70 € of Gratis met Kobo Plus

  • Audioboek

    IIFYM & Régime Flexible: Guide De Régime Pour Savoir Comment Calculer Vos Calories Et Macronutriments Pour Débutants (Livre En Français / IIFYM & Flexible Dieting French Book)

    door Jennifer Louissa ...
    Verteld door Jerome Grondin ...

    Niet ingekort

    1 uur 27 min

    Ce type de régime a gagné une grande popularité et il y a des chances que vous en ayez entendu parler. Si vous avez fait des recherches sur IIFYM et régime flexible, vous vous êtes peut-être rendu compte qu'il n'y a pas d'aliments hors limites. Aucun groupe d'aliments sont étiquetés bon ou mauvais. Ce qui importe, dans ce style de régime, est si votre budget de macros permet de vous offrir les ... Meer lezen

    5,12 € of Gratis met Kobo Plus

  • Audioboek

    The Probiotic Promise

    Simple Steps to Heal Your Body from the Inside Out

    door Michelle Schoffro Cook, PhD, DNM ...
    Verteld door Karen Saltus ...

    Niet ingekort

    5 uur 43 min

    Discover the health secret you've been waiting forYou've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity—they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this ... Meer lezen

    17,67 € of Gratis met Kobo Plus

  • Audioboek

    Is Butter a Carb?

    Unpicking Fact from Fiction in the World of Nutrition

    door Rosie Saunt, Helen West ...
    Verteld door Rosie Saunt, Olivia Dowd ...

    Niet ingekort

    7 uur 26 min

    The ultimate myth-busting nutrition bible.Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging.In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the ... Meer lezen

    23,25 €

  • Audioboek

    ਸੰਪੂਰਨ 5:2 ਤੇਜ਼ ਖੁਰਾਕ ਵਿਅੰਜਨ ਕੁੱਕਬੁੱਕ

    door Charlie Mason ...
    Verteld door Jasnoor Kaur ...

    Niet ingekort

    43 min

    ਇਹ ਤੁਹਾਡੇ ਸਰੀਰ ਨਾਲ ਕੰਮ ਕਰਦਾ ਹੈ, ਸਾਰੀਆਂ ਕੈਲੋਰੀਆਂ ਦੀ ਗਿਣਤੀ ਕੀਤੇ ਬਿਨਾਂ ਚਰਬੀ ਅਤੇ ਭਾਰ ਨੂੰ ਸਾੜਨ ਵਿੱਚ ਤੁਹਾਡੀ ਮਦਦ ਕਰਦਾ ਹੈ ਅਤੇ ਅਜੇ ਵੀ ਇੱਕ ਖੁਰਾਕ 'ਤੇ ਜਾਣ ਦੇ ਯੋਗ ਹੁੰਦਾ ਹੈ ਜੋ ਤੁਹਾਡੇ ਕਾਰਜਕ੍ਰਮ ਦੇ ਆਲੇ ਦੁਆਲੇ ਕੰਮ ਕਰਦਾ ਹੈ. ਇਸ ਖੁਰਾਕ ਯੋਜਨਾ ਦੇ ਪਿੱਛੇ ਵਿਚਾਰ ਇਹ ਹੈ ਕਿ ਤੁਸੀਂ ਹਫਤੇ ਦੇ ਦੌਰਾਨ ਦੋ ਦਿਨ ਚੁਣੋਗੇ ਜਿੱਥੇ ਤੁਸੀਂ ਆਪਣੀ ਕੈਲੋਰੀ ਨੂੰ ਘੱਟ ਰੱਖੋਗੇ, ਆਮ ਤੌਰ 'ਤੇ ਪੂਰੇ ਦਿਨ ਲਈ 500 ਤੋਂ 700 ਤੋਂ ਘੱਟ.ਜਿੰਨਾ ਚਿਰ ਇਹ ਦਿਨ ਬੈਕ ਟੂ ਬੈਕ ਨਹੀਂ ਹਨ, ਉਹ ... Meer lezen

    13,02 € of Gratis met Kobo Plus

  • Audioboek

    Tam Bağırsak Diyeti

    door Charlie Mason ...
    Verteld door Eren Karaca ...

    Niet ingekort

    56 min

    İyi bakterileri bağırsaklarınıza doğru şekilde nasıl aktaracağınızı öğrenmekte zorlanıyor musunuz?Yediğimiz tüm yiyeceklerin besin değerlerimize faydası var. Ancak, yediğimiz bazı yiyecekler bağırsaklarımız için zararlı olabilir.Bağırsaklarımız sağlıklı olmadığında, sistemimiz de sağlıklı değildir. Uykumuzu kaybedeceğiz, belki depresyona gireceğiz ve hatta kilo alacağız. Bağırsak sorunları, ABD ... Meer lezen

    13,02 € of Gratis met Kobo Plus

  • Audioboek

    Alkaline Diet for Beginners

    Top 10 Alkaline Foods and Herbal Medicine You Should Be Eating Everyday for Weight Loss With Plant Based Diet and 21 Secrets to Reset and Understand PH Right Now

    door Emma Johnston ...
    Verteld door Peter Prova ...

    Niet ingekort

    2 uur 11 min

    You’re probably someone who lives a healthy lifestyle, doing all of the right things, yet still suffering from health problem upon health problem that just won’t go away. You do your best to stay away from junk food yet you never seem able to lose that weight, cure your skin troubles, soothe your IBS or get a decent night’s sleep, and you’re almost giving up hope. You’ve probably tried treatment ... Meer lezen

    9,30 € of Gratis met Kobo Plus

  • Audioboek

    Metabolic Mini-Wins

    7-Minute Habits to Reset Hormones & Melt Fat Without Counting Anything

    door Garrett Peters MD ...
    Verteld door Charlotte Green ...

    Niet ingekort

    15 min

    You don’t need a 30-day detox, color-coded meal prep, or monk-level willpower to fire up your metabolism. You need mini-wins - tiny, science-backed habits so short you can squeeze them in before your coffee cools.In under 90 minutes, Metabolic Mini-Wins hands you:• The 7-Minute Playbook – Six micro-habits (light-and-squat wake-up, protein pop, NEAT bursts, cold-rinse reset, fiber-fix snack, sleep ... Meer lezen

    8,49 €

  • Audioboek

    Alkaline Diet CookBook, The

    The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health

    door Adidas Wilson ...
    Verteld door Digital Voice Mike G ...

    Niet ingekort

    3 uur 40 min

    This audiobook is narrated by a digital voice.Acidic and Alkaline levels are indicated in your body through pH scales. Alkaline levels in your blood should be maintained ideally at or between the pH ranges of 7.35 – 7.45. At the ranges of 7.35, your body is highly acidic and prone to a variety of illnesses. Consumption of highly acidic foods strains minerals such as Calcium, Magnesium, Potassium ... Meer lezen

    13,95 € of Gratis met Kobo Plus

  • Audioboek

    Keto Diet

    Learn How to Reboot Your Metabolism in a Healthy Way, Lose Weight Quickly and Easily by Living a Perfect Keto Lifestyle with Meal Plan and Delicious Recipes

    door Laura Haworth ...
    Verteld door Susan Piper ...

    Niet ingekort

    2 uur 5 min

    Have you’ve been trying to lose weight but every method you try always seems to leave you desperate for food, water, or another easier method altogether?And do you wish to turn things around, make weight loss an effortless affair and possibly turn your body into an efficient far burner but have no clue where to start and how to go about it?If you’ve answered YES, keep reading…You Are About To ... Meer lezen

    6,47 € of Gratis met Kobo Plus

  • Audioboek

    Rapid Weight Loss Hypnosis

    The Guide Of 2020 To Burn Fat And Lose Weight Quickly And Definitive Through Hypnosis Psychology, Self Esteem And Positive Affirmations

    door Damian Carner ...
    Verteld door Derrick Ehm ...
    Serie Luisterboek 6 - Improving Your Lifestyle Through Healthy Eating, Self Hypnosis, and Exercise

    Niet ingekort

    4 uur 30 min

    Learn how you can revolutionize your weight loss in a fast, easy, and all-natural way with the power of hypnosis!Are you searching for a diet that actually works? Tired of demotivating eating plans, calorie-counting, and constantly being unable to control your weight?Then it’s time to try this book.Hypnosis is a powerful tool which has been used in therapy for decades – but more and more people ... Meer lezen

    15,77 € of Gratis met Kobo Plus

  • Audioboek

    Полная поваренная книга диеты DASH.

    door Charlie Mason ...
    Verteld door Ruslan Karimov ...

    Niet ingekort

    44 min

    Диета Dash означает диетические методы для предотвращения гипертонии. Гипертония, простыми словами, означает высокое кровяное давление.Если человек страдает от постоянного высокого давления, важно знать, что из него связано множество других заболеваний, и что участие в диете Dash может быть хорошей идеей.Диета Dash сосредоточена на диете, богатой орехами, овощами, насыщенными фруктами, ... Meer lezen

    13,02 € of Gratis met Kobo Plus

  • Audioboek

    Somatic Solution, The

    The 9 Key Steps for Emotional Eating Recovery to Find Peace with Food

    door Jane McMiller ...
    Verteld door InSook Diamond ...
    Serie Luisterboek 1 - Emotional Eating Recovery

    Niet ingekort

    7 uur 59 min

    Unlock the Secret to Emotional Eating Recovery!Do you feel trapped in an endless cycle of cravings, guilt, and emotional eating? You’re not alone. Many people use food to manage stress, sadness, or even joy—but what if you could break free and heal your relationship with food for good?The Somatic Solution is your guide to lasting transformation. In this powerful audiobook, psychotherapist and ... Meer lezen

    12,10 € of Gratis met Kobo Plus

  • Audioboek

    健康饮食：食品科学指南教你吃什么。

    door Charlie Mason ...
    Verteld door Liang Yuchen ...

    Niet ingekort

    1 uur 34 min

    我们都吃饭。我们都知道有些食物对我们更好，也都知道我们渴望的食物通常并不适合我们！理论很好，但实践更好。这本书讲述的是如何将营养学和食品科学理论应用于你的生活。学习哪些食物该吃，哪些该避免，以及为什么。这本书将帮助你理解食品与营养科学，并引导你如何让多年的研究为你和你的健康服务。熟能生巧，规律是最好的实践！这份饮食指南将帮助你制定遵循的食物规则，制定均衡、营养均衡且让你保持参与感的饮食计划。这本书将解释如何去除添加糖，享受食物的天然风味，并帮助你制定一个平衡、未加工生活的饮食计划。书中还详细说明了禁食在饮食中的应用，并解释了正念和心理休息如何帮助你实现目标。最棒的是，这本书不仅告诉你吃或避免某些东西，还给出了详细且科学的理由，说明你应该或不应该在饮食计划中包含某些食物和饮料。不再是“因为我说了算”或“根据某博主的说法”。这些页面上的内容都以食品和营养科学为依据，解释简单 ... Meer lezen

    13,02 € of Gratis met Kobo Plus

  • Audioboek

    Intermittent Fasting for Women Over 50

    The Ultimate Guide for a Natural Approach to Weight Loss and Looking Younger, Formulated for Mature Women

    door Megan Whiteley ...
    Verteld door Annmarie Cullen ...

    Niet ingekort

    3 uur 8 min

    Are you looking for a health and dietary regimen that will allow your body to function better without having to give up the most delicious foods in life? Then you must pay attention!There are so many trendy dietary fads at any given time that it can be absolutely dizzying to know which ones are best for you and your needs. There are so many diets that claim they’re the best and most effective ... Meer lezen

    13,91 € of Gratis met Kobo Plus

  • Audioboek

    Ultimate Keto Diet Guide for Beginners to lose Weight and Fat, The (Meat and Vegetarian Friendly Ketogenic Meal Plans for Weight Loss included)

    door Barrett Trevis, Parks Daniel ...
    Verteld door Jim Rising ...

    Niet ingekort

    3 uur 4 min

    Do you want to learn how to lose weight? Then this book will tell you how! The Ketogenic Diet has helped thousands of people to lose fat forever! Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long ... Meer lezen

    13,91 € of Gratis met Kobo Plus

  • Audioboek

    Buku Resep Diet DASH Lengkap.

    door Charlie Mason ...
    Verteld door Hanifa Nur Azizah ...

    Niet ingekort

    40 min

    Diet Dash adalah singkatan dari pendekatan diet untuk menghentikan hipertensi. Hipertensi, dalam istilah awam, berarti tekanan darah tinggi.Jika seseorang menderita tekanan darah tinggi yang konstan, penting untuk mengetahui bahwa banyak gangguan lain berasal darinya dan bahwa berpartisipasi dalam diet Dash mungkin merupakan ide yang bagus.Diet dash berfokus pada diet kaya kacang-kacangan, sayuran ... Meer lezen

    13,02 € of Gratis met Kobo Plus