Poradnik skierowany jest do osób, które zmagają się z lękiem na co dzień, ale także tych, którzy chcą wspierać bliskich w trudnych chwilach. Zawiera praktyczne wskazówki, ćwiczenia i techniki oparte na naukowych podstawach, a które miałam szansę poznać w trakcie terapii.

People who continually find themselves with a life full of trouble, chaos and hopelessness often can link it back to the company they keep. Even if they have a life filled with a faith in God, positive thinking and ambition, picking the wrong people to associate with can help lead to a disastrous life. The problem is many of the toxic people that can cause the trouble are hard to detect, until now.

Anything worth doing is worth doing well. Practice makes perfect. Winning isn't everything, it's the only thing. Failure is not an option. In today's perfection-obsessed culture, these are the maxims we live by. Yet, the damage that they cause is stifling. Renowned author and pioneer of codependency treatment Ann W. Smith knows this first hand. Smith has dealt with her fair share of perf...

This interdisciplinary edited collection will challenge the idea of the static family that can be 'broken', and instead think of family as always 'on the move', both conceptually and in practice. This dual approach to family is the unique contribution of the book, which offers new perspectives on the sociology and geography of the family, drawn together by the shared lens of family mobilities. As such it brings together insights from the diverse work of interdisciplinary academics working ...

Ghost to Ghost to Ghost - Haunting Tales from CanadaAn anthology of 19 short stories and flash fiction written by authors living in Canada.Ghosts may appear in many forms, and haunt many places as the tales in this book will demonstrate.From the prairies to lakes to cities... ghosts are here, all around us from coast to coast to coast.Fiction by the following authors:Nadia Steven Rysing, Nissa Harlow, Kristal Stittle, Rosalind Goldsm...