"I wish I′d had this useful desktop guide to help me through the challenges of my early years and as a reference guide for the later years. The authors have done a remarkable job of anticipating the daily needs of principals and offering practical suggestions that can be used within minutes! This book is eminently useful, up-to-date, and full of rich professional perspectives."—Ella Reiss Urdang, Elementary PrincipalTenafly, NJ Public Schools"The school l...

300+ Color Photos & Illustrations to Guide You to a Healthier & Happier LifeCombining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity.Each chapter im...

Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for “more”? What if you could live in “the zone,” propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer “yes” to all these questions and desire lasting positive c...

Discover how to heal emotional wounds on the cellular level and become more spiritually aware in this mix of spiritual guide and travel memoir.Psychiatrist Judith E. Pentz, MD, travels to Nagpur, India, to study 5,000-year-old Ayurvedic Panchakarma detoxification and rejuvenation therapy in a quest to provide enhanced holistic wellness treatment for her patients.Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is on...

"Just as an open hand is hidden within a fist, our true nature, with its innate capacities for happiness, love, and wisdom, is hidden within our pain and numbness. Just as we can open a fist to reveal a hand, our unbound, unconstructed being can emerge from our pain and breathe again." —Dr. Judith Blackstone, Trauma and the Unbound BodyHeal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness—a subtle field ...

In her most impassioned and personal book to date, Judith Butler responds in this profound appraisal of post-9/11 America to the current US policies to wage perpetual war, and calls for a deeper understanding of how mourning and violence might instead inspire solidarity and a quest for global justice.

The practice that is now known as power yoga originates in a traditional form of yoga known as Ashtanga Vinyasa yoga or "Ashtanga yoga" for short. The "Vinyasa" part of the name refers to the breathing part of the practice. Breathing is a key element of all yoga styles, and in particular, it is a foundation of Ashtanga yoga and Power yoga. Power yoga is a variation on Ashtanga and includes the "breathing with sound" feature of the traditional Ashtanga practice. Each move in power yoga is a...

The emotion you dread above all hides a secret code for living your best life.Nothing undermines people’s health and happiness more than shame, but we don’t understand how shame really works nor how powerfully it affects us. Beyond the difficult, distressing emotion we hide or try to defeat, shame is also a universal, continuous, neurologically-based communications system designed to protect your well-being, guide you to success, warn you of harm, secure your commu...

Detective Sergeant Kate Power of Birmingham CID has had bad luck with romance, so when a polite stranger flirts with her on an airline trip home from Florence, she's more than a little suspicious. She gives the man her business card and forgets all about him. Two days later he's found hanging from a canal bridge-with Kate's card in his pocket the only means of identification.The easy conclusion for the investigating officers is suicide, but Kate isn't convinced. As her subsequent in...

Imagine being able to hear voices and predict things that other people don't know and can't understand. As a child, Judith Orloff was forbidden to speak about such things; as a teenager, she desperately tried to silence the voices through drugs and alcohol. Eventually she learned to distinguish the voice of intuition from the voice of ego, and found her way to medical school "to have the credentials to help legitimize intuition in medicine." On this audio program, Dr. Judith Orloff shares ...

I have risen to the pinnacle of power in the Diablo, but my ambitions don't end here. My next move is to claim her as mine, no matter the cost. I would strike a deal with the devil himself to make her mine.Born into this world of darkness as a female, I know the rules and expectations. So, when fate dictates that I must marry the leader of the Russian mafia to forge an alliance, I comply, even as my heart rebels.Together, we navigate treacherous paths and wage war against t...

These soothing meditations will allow you to experience the power of letting go. In our busy world, it is so easy to become clenched, overwhelmed, and anxious. Surrender is a spiritual devotional practice that connects you to the magic of universal flow. This program will teach you how to blend with this flow for your highest well-being and release tension, overthinking, and fear by tuning in to the deepest calm within yourself.Sit back and relax as Dr. Judith Orloffguides you to clear any...