Rakuten Kobo

Carrinho

Item(ns) indisponível(is) para compra

Verifique seu carrinho. Você pode remover os itens indisponíveis agora ou os removeremos na finalização de compra.

itensitem

- Acesso ilimitado a eBooks
  
  Acesso ilimitado a audiobooks
  
  Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
  
  Receba um crédito por mês para o audiolivro de sua escolha
  
  Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
  
  Acesso ilimitado a eBooks
  
  Acesso ilimitado a audiobooks
  
  Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
  Audiolivro
  de ,
  
  Disponível:
  
  . Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions.
  
  Pré-encomenda
  1 audiolivro mensal
  
  + Teste gratuito de 30 dias
  
  Oferta especial
  
  Receba 1 crédito por mês para trocar por um audiobook de sua escolha
  
  *Sem compromisso, cancele a qualquer momento
  
  GRATUITO

itensitem

Acesso ilimitado a eBooks

Acesso ilimitado a audiobooks

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions

Receba um crédito por mês para o audiolivro de sua escolha

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions

Acesso ilimitado a eBooks

Acesso ilimitado a audiobooks

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
Audiolivro
de ,

Disponível:
. Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions.

Pré-encomenda
1 audiolivro mensal

+ Teste gratuito de 30 dias

Oferta especial

Receba 1 crédito por mês para trocar por um audiobook de sua escolha

*Sem compromisso, cancele a qualquer momento

GRATUITO

Recomendados para você

Audiolivro

Codependencia y relaciones narcisistas 2 libros en 1 Descubre el porqué de tu personalidad codependiente, por qué atraes a narcisistas, evitarlos y cómo protegerte de relaciones tóxicas

de Isabel Verde ...

Narrado por Ria Sambrano ...

Integral

5 horas 53 min

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Esto incluye dos libros:• No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones codependientes, ... Leia mais

R$ 72,09

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Esto incluye dos libros:• No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones codependientes,
... Leia mais
Audiolivro

Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath

Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom

de Bennett Allard ...

Narrado por Ivan Busenius ...

Integral

5 horas 46 min

Are You Struggling with the Aftermath of Narcissistic Abuse?Unlock the Path to Emotional Liberation: Break Free from the Chains of Narcissistic Abuse and Reclaim Your Life!Are you feeling trapped in the vicious cycle of narcissistic abuse?You're not alone. Millions suffer in silence, entangled in the web of manipulation, gaslighting, and emotional turmoil.The danger of remaining stuck in this ... Leia mais

R$ 90,09

Are You Struggling with the Aftermath of Narcissistic Abuse?Unlock the Path to Emotional Liberation: Break Free from the Chains of Narcissistic Abuse and Reclaim Your Life!Are you feeling trapped in the vicious cycle of narcissistic abuse?You're not alone. Millions suffer in silence, entangled in the web of manipulation, gaslighting, and emotional turmoil.The danger of remaining stuck in this
... Leia mais
Audiolivro

Codependency

How to Deal with Jealousy and Codependent Behavior in Relationships

de Lindsay Baines, Betty Fragment, Gregory Haynes ...

Narrado por Chloe Jacobson, Sarah Margrave, Sarah Owens ...

Integral

2 horas 47 min

These 3 titles are included in this book bundle:Book 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well, chances are that it ... Leia mais

R$ 29,79

These 3 titles are included in this book bundle:Book 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well, chances are that it
... Leia mais
Audiolivro

The Longest War

A Psychotherapist’s Experience of Divorce, Custody, and Power

de Catherine Harrington Ph.D. ...

Narrado por Victoria Stevens ...

Integral

10 horas 37 min

As a naive freshman, Catherine meets Walter, a senior and Big Man on Campus whose sophistication, confidence, and wealth both intimidate and excite her. A three-year absentee courtship follows, during which time the idea of Walt tethers Catherine to safety. She was programmed to marry someone like him, so she ignores the warning signs that they might not be a good match. Hoping to please her ... Leia mais

R$ 68,39

As a naive freshman, Catherine meets Walter, a senior and Big Man on Campus whose sophistication, confidence, and wealth both intimidate and excite her. A three-year absentee courtship follows, during which time the idea of Walt tethers Catherine to safety. She was programmed to marry someone like him, so she ignores the warning signs that they might not be a good match. Hoping to please her
... Leia mais
Audiolivro

Женат на маме. Как избавить своего мужчину от созависимых отношений с матерью

de Кеннет Адамс, Кеннет Адамс ...

Narrado por Михаил Золкин ...

Séries series Счастливы вместе. Книги, которые сберегут отношения
Integral

7 horas 50 min

Десятки увлекательных кейсов по избавлению от созависимых отношений с матерью от клинического психолога и известного сексолога доктора Кеннет М. Адамса подскажут вам, как обнаружить и освободить Маменькиного Сынка от материнских пут. Особенно полезно для: - девушек, которые ждут предложения руки и сердца и недоумевают, почему их жених не хочет брать на себя никаких обязательств; - жен, которые ... Leia mais

R$ 24,90

Десятки увлекательных кейсов по избавлению от созависимых отношений с матерью от клинического психолога и известного сексолога доктора Кеннет М. Адамса подскажут вам, как обнаружить и освободить Маменькиного Сынка от материнских пут. Особенно полезно для: - девушек, которые ждут предложения руки и сердца и недоумевают, почему их жених не хочет брать на себя никаких обязательств; - жен, которые
... Leia mais
Audiolivro

A Very Fine House

A Mother's Story of Love, Faith, and Crystal Meth

de Barbara Cofer Stoefen ...

Narrado por Jessica Holtan ...

Integral

7 horas 16 min

A Very Fine House is an intimate memoir of a mother's Norman Rockwell family turned upside down by her daughter's descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against herself, the community, and her own family.The author chronicles her child's addiction in a way that ... Leia mais

R$ 120,13

A Very Fine House is an intimate memoir of a mother's Norman Rockwell family turned upside down by her daughter's descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against herself, the community, and her own family.The author chronicles her child's addiction in a way that
... Leia mais
Audiolivro

The Better Boundaries Workbook

A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

de Sharon Martin, DSW, LCSW ...

Narrado por Anna Caputo ...

Integral

5 horas 54 min

If you find yourself feeling responsible for others' happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in ... Leia mais

R$ 100,10

If you find yourself feeling responsible for others' happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in
... Leia mais
Audiolivro

Biografía del silencio

de Pablo d'Ors, Pablo d'Ors ...

Narrado por Luis D'Ors ...

Integral

2 horas 33 min

Basta un año de meditación perseverante, o incluso medio, para percatarse de que se puede vivir de otra forma. La meditación nos concentra, nos devuelve a casa, nos enseña a convivir con nuestro ser, nos agrieta la estructura de nuestra personalidad hasta que, de tanto meditar, la grieta se ensancha y la vieja personalidad se rompe y, como una flor, comienza a nacer una nueva. Meditar es asistir a ... Leia mais

De R$ 57,90 Por R$ 32,90

Basta un año de meditación perseverante, o incluso medio, para percatarse de que se puede vivir de otra forma. La meditación nos concentra, nos devuelve a casa, nos enseña a convivir con nuestro ser, nos agrieta la estructura de nuestra personalidad hasta que, de tanto meditar, la grieta se ensancha y la vieja personalidad se rompe y, como una flor, comienza a nacer una nueva. Meditar es asistir a
... Leia mais
Audiolivro

Emotionale Abhängigkeit lösen

Wie du die quälende Verlustangst überwindest, das Muster des ständigen Festhaltens durchbrichst und endlich unabhängig und bei dir selbst ankommst

de Adrian Baumann ...

Narrado por Christian Plasa(AI) ...

Integral

41 min

Du weißt längst, dass dir diese Bindung schadet. Dein Verstand hat das oft genug durchdacht. Und trotzdem bist du noch da. Vielleicht hast du dir schon mehrmals vorgenommen, endgültig zu gehen, und bist trotzdem wieder zurückgekehrt, mit derselben stillen Scham danach.Die Antwort liegt nicht in fehlender Willenskraft. Sie liegt in der Angst vor dem Alleinsein, die sich nicht wie ein Gefühl anfühlt ... Leia mais

R$ 41,13

Du weißt längst, dass dir diese Bindung schadet. Dein Verstand hat das oft genug durchdacht. Und trotzdem bist du noch da. Vielleicht hast du dir schon mehrmals vorgenommen, endgültig zu gehen, und bist trotzdem wieder zurückgekehrt, mit derselben stillen Scham danach.Die Antwort liegt nicht in fehlender Willenskraft. Sie liegt in der Angst vor dem Alleinsein, die sich nicht wie ein Gefühl anfühlt
... Leia mais
Audiolivro

Why Do We Stay?

How My Toxic Relationship Can Help You Find Freedom

de Stephanie Quayle ...

Narrado por Stephanie Quayle, W. Keith Campbell ...

Integral

3 horas 52 min

Read by the authors.Change your life when you learn how to spot a toxic relationship, how to get out, and how to heal.You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope ... Leia mais

R$ 105,11

Read by the authors.Change your life when you learn how to spot a toxic relationship, how to get out, and how to heal.You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope
... Leia mais
Audiolivro

Addiction to Love

Overcoming Obsession and Dependency in Relationships

de Susan Peabody ...

Narrado por Randye Kaye ...

Integral

5 horas 14 min

Love addiction manifests in many forms, from Fatal Attraction–type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone—the "I hate you but don't leave me" relationship. In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this ... Leia mais

R$ 65,05

Love addiction manifests in many forms, from Fatal Attraction–type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone—the "I hate you but don't leave me" relationship. In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this
... Leia mais
Audiolivro

Amar ou depender

Como superar o apego afetivo e fazer do amor uma experiência plena e saudável

de Walter Riso, Walter Riso ...

Narrado por Arnaldo Santini ...

Integral

5 horas 39 min

Um clássico sobre um dos maiores tipos de dependência: o apego afetivo "Amar sem apegos é amar sem medos. É assumir o direito de explorar intensamente o mundo, de ser responsável por si mesmo e de buscar um sentido de vida. Também significa ter uma atitude realista perante o amor, fortalecer o autorrespeito e o autocontrole. É curtir a dupla prazer/segurança sem transformá-la em imprescindível. É ... Leia mais

R$ 49,90

Um clássico sobre um dos maiores tipos de dependência: o apego afetivo "Amar sem apegos é amar sem medos. É assumir o direito de explorar intensamente o mundo, de ser responsável por si mesmo e de buscar um sentido de vida. Também significa ter uma atitude realista perante o amor, fortalecer o autorrespeito e o autocontrole. É curtir a dupla prazer/segurança sem transformá-la em imprescindível. É
... Leia mais
Audiolivro

Surviving Anxious Attachment

Science-Based Tools to Break Free From Insecurity, Manage Overthinking, and Create Secure Relationships Without Constant Worry

de Miriam Todd ...

Narrado por Digital Voice Michelle G ...

Integral

4 horas 54 min

This audiobook is narrated by a digital voice.Break free from the cycle of insecurity and finally feel at peace in your relationships.Do you constantly worry about whether your partner really cares?In Surviving Anxious Attachment, you’ll discover how to calm the relentless overthinking, quiet the fear of abandonment, and build the kind of secure, loving relationships you’ve always longed for. ... Leia mais

R$ 84,88

This audiobook is narrated by a digital voice.Break free from the cycle of insecurity and finally feel at peace in your relationships.Do you constantly worry about whether your partner really cares?In Surviving Anxious Attachment, you’ll discover how to calm the relentless overthinking, quiet the fear of abandonment, and build the kind of secure, loving relationships you’ve always longed for.
... Leia mais
Audiolivro

بين قطبي الاكتئاب - الفيل

de رحاب لؤي ...

Narrado por رهام حمدي زيدان ...

Séries Audiolivro 10 - الفيل
Integral

31 min

"تقبلْتُ طبيبي الجديدَ، كانَ متفهمًا، هادئًا، يتدرجُ معي شيئًا فشيئًا، اعتمدَ معي كلًّا منَ العلاجِ الفرديِّ والجماعيِّ، ذلكَ الأخيرُ ساعدَنِي جدًّا، كنتُ أرى في المجموعاتِ التي أجلسُ داخلَها أناسًا يتغيرونَ إلى الأفضلِ، يشبهونَنِي، كانَتْ تلكَ أولَ خُطوةٍ في علاجِي، وبدأْتُ في التحسنِ بالفعلِ، عدْتُ إلى العملِ بالتقديمِ في مدرسةٍ جديدةٍ، وقُبلْتُ بها، رحْتُ أعملُ لأوقاتٍ طويلةٍ، وقتَها شعرْتُ ... Leia mais

De R$ 47,90 Por R$ 32,90

"تقبلْتُ طبيبي الجديدَ، كانَ متفهمًا، هادئًا، يتدرجُ معي شيئًا فشيئًا، اعتمدَ معي كلًّا منَ العلاجِ الفرديِّ والجماعيِّ، ذلكَ الأخيرُ ساعدَنِي جدًّا، كنتُ أرى في المجموعاتِ التي أجلسُ داخلَها أناسًا يتغيرونَ إلى الأفضلِ، يشبهونَنِي، كانَتْ تلكَ أولَ خُطوةٍ في علاجِي، وبدأْتُ في التحسنِ بالفعلِ، عدْتُ إلى العملِ بالتقديمِ في مدرسةٍ جديدةٍ، وقُبلْتُ بها، رحْتُ أعملُ لأوقاتٍ طويلةٍ، وقتَها شعرْتُ
... Leia mais
Audiolivro

The Incurable Romantic

And Other Tales of Madness and Desire

de Frank Tallis ...

Narrado por Simon Shepherd ...

Integral

8 horas 37 min

A psychologist explores the intersection of love and madness through the riveting stories of the patients he has treatedIn The Incurable Romantic, Frank Tallis recounts the extraordinary stories of patients who are, quite literally, madly in love: a woman becomes utterly convinced that her dentist is secretly infatuated with her and drives him to leave the country; a man destroys his massive ... Leia mais

R$ 132,99

A psychologist explores the intersection of love and madness through the riveting stories of the patients he has treatedIn The Incurable Romantic, Frank Tallis recounts the extraordinary stories of patients who are, quite literally, madly in love: a woman becomes utterly convinced that her dentist is secretly infatuated with her and drives him to leave the country; a man destroys his massive
... Leia mais
Audiolivro

Unmasking Narcissistic Manipulation

How to Recognize and Break the Cycle of Emotional Toxicity and Toxic Relationships

de Eric Navarro ...

Narrado por AI Voice Martin ...

Integral

3 horas 11 min

This audiobook is narrated by an AI Voice. Discover the keys to overcoming and avoiding toxic relationships, rebuilding your self-esteem, and reclaiming control of your emotional life.With this book you will learn to spot red flags in narcissistic relationships and identify manipulation patterns such as gaslighting or projection that can erode your confidence without you even noticing. Delve into ... Leia mais

R$ 19,98

This audiobook is narrated by an AI Voice. Discover the keys to overcoming and avoiding toxic relationships, rebuilding your self-esteem, and reclaiming control of your emotional life.With this book you will learn to spot red flags in narcissistic relationships and identify manipulation patterns such as gaslighting or projection that can erode your confidence without you even noticing. Delve into
... Leia mais
Audiolivro

Healing Your Inner Child as a Highly Sensitive Person: Heal Childhood Wounds, Reclaim Emotional Resilience, Set Healthy Boundaries, and Thrive with Authentic Relationships

de Eva Spencer ...

Narrado por Dacey Else ...

Integral

4 horas 50 min

Heal Deep Emotional Wounds and Embrace Your Sensitivity as a Source of StrengthDo you often feel overwhelmed by your emotions or the emotions of others? Do you find yourself trapped in patterns of people-pleasing, self-doubt, or emotional exhaustion? These are not signs of weakness but reflections of an inner child still longing for safety, understanding, and acceptance.In the Healing Your Inner ... Leia mais

R$ 85,08

Heal Deep Emotional Wounds and Embrace Your Sensitivity as a Source of StrengthDo you often feel overwhelmed by your emotions or the emotions of others? Do you find yourself trapped in patterns of people-pleasing, self-doubt, or emotional exhaustion? These are not signs of weakness but reflections of an inner child still longing for safety, understanding, and acceptance.In the Healing Your Inner
... Leia mais
Audiolivro

Am I Codependent?

Relationship codependence recovery, how to stop controlling, facing a narcissist as an empath or highly sensitive person, and setting boundaries

de Kara Lawrence ...

Narrado por Kara Lawrence ...

Integral

3 horas 14 min

Do you feel a compulsion to please your partner, even at your own expense? Has it made your past relationships painful, but you have trouble voicing your pain to him or her?Do you try to set boundaries but can’t stick to them, so you get taken advantage of or walked all over?You may be in a position where your current partner knows you are too afraid to leave and is leveraging this knowledge ... Leia mais

R$ 58,54

Do you feel a compulsion to please your partner, even at your own expense? Has it made your past relationships painful, but you have trouble voicing your pain to him or her?Do you try to set boundaries but can’t stick to them, so you get taken advantage of or walked all over?You may be in a position where your current partner knows you are too afraid to leave and is leveraging this knowledge
... Leia mais
Audiolivro

Narsismin ytimessä: julki- ja piilonarsistin tunnusmerkit

de Paula Salomaa, Paula Salomaa ...

Narrado por Tanja Talvensalo ...

Integral

7 horas 31 min

Haastatteluihin pohjautuva kuvaus narsismin syistä, seurauksista ja toipumistyökaluista.Narsismi on paitsi persoonallisuushäiriö myös lukuisten piirteiden kirjo, joka koskettaa eriasteisesti meitä kaikkia. Narsistit voidaan jakaa karkeasti kahteen perustyyppiin: julki- ja piilonarsisteihin. Kun julkinarsistin itsekeskeisyys ja röyhkeys on avointa, piilonarsisti kätkee vihansa ja salakavaluutensa ... Leia mais

R$ 84,90

Haastatteluihin pohjautuva kuvaus narsismin syistä, seurauksista ja toipumistyökaluista.Narsismi on paitsi persoonallisuushäiriö myös lukuisten piirteiden kirjo, joka koskettaa eriasteisesti meitä kaikkia. Narsistit voidaan jakaa karkeasti kahteen perustyyppiin: julki- ja piilonarsisteihin. Kun julkinarsistin itsekeskeisyys ja röyhkeys on avointa, piilonarsisti kätkee vihansa ja salakavaluutensa
... Leia mais
Audiolivro

Heilung emotionaler Abhängigkeit

de Leonardo Tavares ...

Narrado por Digitale Stimme Gabriela G ...

Integral

12 horas 21 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Emotionale Abhängigkeit ist ein Thema, das viele Menschen auf tiefgreifende Weise betrifft. Unsere Beziehungen, unsere Entscheidungen und unsere eigene Selbstwahrnehmung können von Abhängigkeitsmustern beeinflusst werden, die oft schwer zu verstehen und zu überwinden sind."Heilung emotionaler Abhängigkeit" ist jedoch nicht nur ein Buch über ... Leia mais

R$ 90,09

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Emotionale Abhängigkeit ist ein Thema, das viele Menschen auf tiefgreifende Weise betrifft. Unsere Beziehungen, unsere Entscheidungen und unsere eigene Selbstwahrnehmung können von Abhängigkeitsmustern beeinflusst werden, die oft schwer zu verstehen und zu überwinden sind."Heilung emotionaler Abhängigkeit" ist jedoch nicht nur ein Buch über
... Leia mais
Audiolivro

TOC: Estrategias De Aceptación Y Afrontamiento Fáciles Para Una Vida Más Cómoda Incluye Técnicas De Act Atención Plena (Técnicas Eficaces Para Controlar Y Superar El Trastorno Obsesivo Compulsivo)

de Bernie Persaud ...

Narrado por Voz Digital Sebastián G ...

Integral

2 horas 47 min

Este audiolibro está narrado por una voz digital.En ocasiones, como adultos, olvidamos que los niños pueden experimentar algunas emociones duras o situaciones horribles. Les damos por perdidos porque son pero eso es un error.Los acontecimientos que ocurren durante la infancia tienen efectos duraderos, y pueden causarles algunos problemas graves más adelante en la vida. Este libro tiene como ... Leia mais

R$ 60,04

Este audiolibro está narrado por una voz digital.En ocasiones, como adultos, olvidamos que los niños pueden experimentar algunas emociones duras o situaciones horribles. Les damos por perdidos porque son pero eso es un error.Los acontecimientos que ocurren durante la infancia tienen efectos duraderos, y pueden causarles algunos problemas graves más adelante en la vida. Este libro tiene como
... Leia mais
Audiolivro

Trastorno de apego

Como deshacer el apego ansioso y el miedo a la soledad. Supera el rechazo y el abandono para generar relaciones saludables

de Camila Duarte ...

Narrado por Miriam Aguilar ...

Integral

10 horas 37 min

¿Quieres aprender a afrontar la ansiedad y recuperar el control para sentirte relajado/a, feliz y seguro/a?¿La ansiedad te detiene y te impide vivir la vida que quieres vivir?¿Los siguientes síntomas son conocidos para ti?- Baja autoestima- Te sientes abrumado/a e impotente- Dudas de ti mismo/a- Sientes que no eres lo suficientemente bueno/a- Te sientes incomprendido/a- Te sie... ... Leia mais

R$ 100,00

¿Quieres aprender a afrontar la ansiedad y recuperar el control para sentirte relajado/a, feliz y seguro/a?¿La ansiedad te detiene y te impide vivir la vida que quieres vivir?¿Los siguientes síntomas son conocidos para ti?- Baja autoestima- Te sientes abrumado/a e impotente- Dudas de ti mismo/a- Sientes que no eres lo suficientemente bueno/a- Te sientes incomprendido/a- Te sie...
... Leia mais
Audiolivro

E04 – KINHIN: Meditação caminhando – Meditação Zen

de Monja Coen ...

Narrado por Monja Coen ...

Séries Audiolivro 4 - Meditação Zen
Integral

29 min

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: KINHIN: Meditação caminhando ... Leia mais

R$ 19,99

Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: KINHIN: Meditação caminhando
... Leia mais
Audiolivro

The Balancing Act

Creating Healthy Dependency and Connection without Losing Yourself

de Nedra Glover Tawwab ...

Narrado por Nedra Glover Tawwab ...

Integral

6 horas 28 min

From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balanceI need some space.Why are you so distant?You want more than I can give.Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ... Leia mais

R$ 160,19

From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balanceI need some space.Why are you so distant?You want more than I can give.Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose
... Leia mais

Kobo Rakuten

eReaders

Aplicativos

Acessórios

Carrinho

Você está recebendo o tratamento VIP!

Seu Carrinho está vazio

Disponível:

1 audiolivro mensal

+ Teste gratuito de 30 dias

Disponível:

1 audiolivro mensal

+ Teste gratuito de 30 dias

Recomendados para você

Audiolivros sobre Co-dependência

Codependencia y relaciones narcisistas 2 libros en 1 Descubre el porqué de tu personalidad codependiente, por qué atraes a narcisistas, evitarlos y cómo protegerte de relaciones tóxicas

Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath

Codependency

The Longest War

Женат на маме. Как избавить своего мужчину от созависимых отношений с матерью

A Very Fine House

The Better Boundaries Workbook

Biografía del silencio

Emotionale Abhängigkeit lösen

Why Do We Stay?

Addiction to Love

Amar ou depender

Surviving Anxious Attachment

بين قطبي الاكتئاب - الفيل

The Incurable Romantic

Unmasking Narcissistic Manipulation

Healing Your Inner Child as a Highly Sensitive Person: Heal Childhood Wounds, Reclaim Emotional Resilience, Set Healthy Boundaries, and Thrive with Authentic Relationships

Am I Codependent?

Narsismin ytimessä: julki- ja piilonarsistin tunnusmerkit

Heilung emotionaler Abhängigkeit

TOC: Estrategias De Aceptación Y Afrontamiento Fáciles Para Una Vida Más Cómoda Incluye Técnicas De Act Atención Plena (Técnicas Eficaces Para Controlar Y Superar El Trastorno Obsesivo Compulsivo)

Trastorno de apego

E04 – KINHIN: Meditação caminhando – Meditação Zen

The Balancing Act