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Audiolivros sobre Comida e bebidas

Se você gosta de audiolivros de Comida e bebidas, certamente vai adorar estas sugestões.
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  • Audiolivro

    Jejum intermitente

    Para homens, para mulheres e para perda de peso

    de Zoey Jacobs ...
    Narrado por Suzi Martinez ...

    Integral

    3 horas 30 min

    Este é um pacote de 3 livros, que aborda vários subtópicos, incluindo, mas não se limitando a estes:Livro 1: Desde que você pousou nesta página, você provavelmente está se perguntando o que é o jejum intermitente, ou por que tantas pessoas têm usado esse estilo de vida para se tornarem mais saudáveis. Bem... você está no lugar certo, porque este livro vai lhe contar tudo sobre isso!Livro 2: Vale a ... Leia mais

    R$ 35,00

  • Audiolivro

    DASH Diet Cookbook for Kidney Stone Prevention

    Low Sodium, Low Oxalate Recipes With 30-Day Meal Plan, Food Lists, Grocery Guide, and Simple Calcium Oxalate Kidney Stone Prevention Tips

    Narrado por Digital Voice Madelyn G ...

    Integral

    3 horas 26 min

    This audiobook is narrated by a digital voice.Kidney-friendly eating should not feel confusing, bland, or impossible to follow.If you have been told to reduce sodium, watch oxalates, drink more water, or make better food choices after calcium oxalate kidney stones, this DASH Diet Cookbook for Kidney Stone Prevention gives you a calmer, simpler way to begin. Instead of overwhelming you with ... Leia mais

    R$ 45,02

  • Audiolivro

    Keto Diet For Beginners

    A Comprehensive Guide to Ketogenic Diet for Weight Loss, Healing Body, and a Healthy Lifestyle - Everything You Need to Know to Living Keto Lifestyle

    Narrado por Timothy Burke ...

    Integral

    1 hora 51 min

    This Ultimate Keto Diet Guide for Beginners will give you a full orientation on the meaning, origin, and most vital points of this magic diet!Inside this guidebook you’ll find everything you need to know to get started on the right foot, starting with a detailed breakdown of just what the ketogenic diet and its associated lifestyle are all about. This naturally leads to a discussion of the many ... Leia mais

    R$ 100,10

  • Audiolivro

    The Little Book of Hygge

    The million copy bestselling guide to the Danish art of living well - the perfect mindfulness gift

    de Meik Wiking ...
    Narrado por Meik Wiking ...

    Integral

    3 horas 13 min

    Penguin presents the unabridged, downloadable, audiobook edition of The Little Book of Hygge, written and read by Meik Wiking.Denmark is often said to be the happiest country in the world. That's down to one thing: hygge.'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite ... Leia mais

    R$ 60,50

  • Audiolivro

    2,500+ Positive Daily Affirmations to Naturally Lose Weight Reprogram Your Subconscious Mind to Stay Fit and Look Amazing in Just 2 weeks with Rapid Weight Loss Affirmations

    Narrado por Derik Hendrickson ...

    Integral

    3 horas 3 min

    With this audiobook, you will accede to hours and hours of positive affirmations about Weight-Loss, that you can listen and repeat anywhere and anytime!Thanks to the advancement of neuroplasticity, it has been demonstrated that our brains are constantly molded by our thoughts as well as by our everyday activities. It is possible, in fact, to enter into the subconscious mind following the principle ... Leia mais

    R$ 57,79

  • Audiolivro

    Всё о вине

    Сборник из 2 книг

    Séries series Вина и напитки мира

    Integral

    9 horas 43 min

    Комплект состоит из двух авторских путеводителей по благородному напитку: «Сам себе сомелье. Как научиться разбираться в вине с нуля» и «Вино России. История, география, выбор». Авторитетный винный эксперт, выпускница престижной школы Wine and Spirits Education Trust Елена Куликова рассказывает, как выбрать вино по этикетке и ресторанной карте, каким вином действительно богата Россия и возможно ли ... Leia mais

    R$ 44,90

  • Audiolivro

    American Terroir

    Savoring the Flavors of Our Woods, Waters, and Fields

    Narrado por Maxwell Caulfield ...

    Integral

    8 horas 47 min

    Bloomsbury presents American Terroir by Rowan Jacobsen, read by Maxwell CaulfieldThe first guide to the "flavor landscapes" of North America, American Terroir explains how local conditions such as soil and climate affect the flavor of foods such as apples, honey, maple syrup, coffee, oysters, salmon, wild mushrooms, wine, cheese, and chocolate. Complete with recipes and a resource section for ... Leia mais

    R$ 110,17

  • Audiolivro

    Recipes from the Heart

    A Companion to the Safeguarded Heart Series

    Narrado por Bella Andrews ...
    Séries Audiolivro 0 - The Safeguarded Heart Series

    Integral

    28 min

    The Safeguarded Heart Series may be romantic suspense fiction, but the author’s love for food as showcased throughout the books is very real. More specifically, Italian food. In this companion guide, you’ll learn a bit about Smith’s family and history that brought about her love for cooking and Italian cuisine, as well as the recipes featured in the books and more. With both authentic and ... Leia mais

    R$ 4,96

  • Audiolivro

    食物成瘾:暴食症的治疗

    de Charlie Mason ...
    Narrado por Wei Junhao ...

    Integral

    1 hora 7 min

    当你难以减掉多余体重并保持体重时,你并不孤单!数百万人都在努力通过健康饮食和生活方式来帮助控制体重。但大多数人没有注意到的是,情感上的渴望与进食与不想要的体重之间的联系。你大脑的一部分告诉你需要吃一顿健康的饭,但你的渴望却让你选择安慰食物。很可能你最终会得到安慰食物,但这并不是因为意志力或动力不足!食物成瘾会导致各种健康问题,包括超重和其他饮食失调。食物成瘾是一个心理和身体问题,需要心理和身体的治疗。与其他成瘾不同,你无法像吸烟或酒精那样完全消除日常行为中的食物。你需要食物才能生存。这意味着你需要找到一种方法来停止渴望,以现实的方式减少饮食。在阅读这本书的页面时,你将找到帮助你理解渴望、如何戒除它们以及治疗食物成瘾的技巧和方法。享受这些简单易懂的表格、清单和指南,帮助你选择健康餐食而非不健康,选择健康而非渴望。这本书旨在以一种鼓舞人心且独特的方式,为你提供应对暴饮暴食的解决方案 ... Leia mais

    R$ 70,06

  • Audiolivro

    Healing Herbs and Spices: A Beginner’s Guide to Everyday Natural Remedies, Immune Support, and Flavorful Holistic Cooking

    Narrado por Laura Benedetti ...

    Integral

    2 horas 13 min

    Transform your everyday kitchen into a holistic wellness apothecary with accessible natural remedies and immune support. Discover how common ingredients like garlic, ginger, and turmeric hold the secret to vibrant health. This practical guide bridges simple science with traditional herbalism to empower your daily routine.Whether you are seeking gentle relief from mild stress, trying to soothe a ... Leia mais

    R$ 50,03

  • Audiolivro

    Edible Wild Plants: A Beginner’s Guide to Safe Foraging, Identification, and Cooking in Forests, Fields, and Backyards

    Narrado por Liam Cartwright ...

    Integral

    1 hora 49 min

    Turn hikes into a sustainable harvest by mastering safe wild foraging and outdoor self-reliance. Whether camping, homesteading, or seeking a calm, grounding connection to nature during a family walk, the landscape is brimming with hidden culinary potential. Step into nature's grocery store without the stress of complex botanical jargon.Develop a forager's eye to safely gather seasonal greens, nuts ... Leia mais

    R$ 50,03

  • Audiolivro

    Life Without a Gallbladder Cookbook

    Simple, Delicious Recipes and Practical Meal Plans for Comfortable Eating After Gallbladder Removal

    de Shawon Hasan ...
    Narrado por John Robert ...

    Integral

    12 min

    Life Without a Gallbladder Cookbook is a practical guide to enjoying simple, delicious meals after gallbladder removal. Featuring easy-to-follow recipes, gentle meal ideas, and practical tips, this cookbook helps make everyday cooking more approachable and enjoyable. From satisfying breakfasts to nourishing dinners and wholesome snacks, discover flavorful meals designed to fit comfortably into ... Leia mais

    R$ 23,18

  • Audiolivro

    Complete Low-Sodium Cookbook, The

    Delicious, Heart-Healthy Recipes and Simple Meal Plans for Flavorful, Lower-Sodium Living

    de Shawon Hasan ...
    Narrado por John Robert ...

    Integral

    14 min

    The Complete Low-Sodium Cookbook is a practical guide to creating delicious, satisfying meals while embracing a lower-sodium lifestyle. Filled with flavorful recipes, wholesome ingredients, and simple meal ideas, this cookbook makes it easier to enjoy everyday breakfasts, lunches, dinners, snacks, and more without relying heavily on salt. With approachable recipes and easy-to-follow guidance, it’s ... Leia mais

    R$ 23,18

  • Audiolivro

    Ultimate Snack Board Cookbook, The

    Creative, Crowd-Pleasing Snack Boards for Easy Entertaining, Parties, and Everyday Gatherings

    Narrado por Luke Thomas ...

    Integral

    12 min

    The Ultimate Snack Board Cookbook is your guide to creating beautiful, delicious, and crowd-pleasing snack boards with ease. From classic cheese and charcuterie spreads to colorful fruit, veggie, dessert, and brunch boards, discover simple combinations perfect for parties, entertaining, family gatherings, or everyday snacking. ... Leia mais

    R$ 23,18

  • Audiolivro

    RAPID WEIGHT LOSS HYPNOSIS for Women

    Lose Weight Naturally & Burn Fat. Journey in Powerful Hypnosis | Psychology | Meditations. Manifesting Self Esteem | Motivation | Affirmation | …Happiness

    Integral

    10 horas 26 min

    Uncover How you can kickstart Your Weight Loss and Beat Food Cravings in as Little as 3 Weeks!Do you want to know how Rapid Weight Loss Hypnosis will drastically change the way you look at food and cravings?Interested in learning how meditation, pranayama, and a simple 3-week eating plan can help you achieve your dream body?Then keep reading.Rapid weight loss hypnosis is a powerful a... ... Leia mais

    R$ 124,94

  • Audiolivro

    Restaurant Marketing

    11 Online Marketing Ideas and Strategies for Owners and Managers

    de Deepak ...
    Narrado por Kathleen Cowell ...

    Integral

    1 hora 3 min

    A lot of restaurants are closing their doors forever due to the mandatory pandemic shutdowns. Since most restaurants require in house dining as a way to advertise themselves, places that don’t adapt with the changing times risk losing it all if they don’t discover new, innovative ways to get their names out there in an ever more difficult social climate.If you’re one of the many struggling with ... Leia mais

    R$ 18,78

  • Audiolivro

    Essential Cajun Cookbook, The

    Authentic Louisiana Flavors, Classic Cajun Recipes & Easy Southern Cooking for Every Home Kitchen

    Narrado por David Antony ...

    Integral

    17 min

    The Essential Cajun Cookbook brings the bold, soulful flavors of Louisiana straight to your home kitchen. Discover classic Cajun favorites including gumbo, jambalaya, shrimp étouffée, blackened chicken, creamy Cajun pasta, red beans and rice, and more. With approachable recipes, flavorful ingredients, and easy-to-follow instructions, this cookbook is perfect for beginners and experienced home ... Leia mais

    R$ 23,18

  • Audiolivro

    Atrial Fibrillation Explained: Understanding The Next Cardiac Epidemic

    Narrado por Simon P Phillips ...

    Integral

    4 horas 23 min

    It is very likely that you or someone you love is one of the 30 million people worldwide who has the 'irregularly irregular' heartbeat of atrial fibrillation. Or, it is possible that you may be among the people who do not realise they have this highly unpredictable condition, the impact of which can range from inconvenience to blackout, heart failure or stroke.An ageing population and our Western ... Leia mais

    R$ 72,09

  • Audiolivro

    Marijuana Cookbook: A Complete Cannabis Cookbook To Prepare Irresistible Recipes That Will Get You High

    de Mark Elliott ...
    Narrado por Nick Dolle ...

    Integral

    35 min

    Did you know that consuming a marijuana treat produces a more intense, longer-lasting high than smoking it? Start making your own today!Today only, get this audio bestseller for a special price.As the legalization of marijuana continues to spread, our relationship with the plant flourishes and evolves. While we once kept it in air-tight, hidden-from-sight containers, now our weed might sit on the ... Leia mais

    R$ 43,59

  • Audiolivro

    Every Body Can

    Simple home workouts and everyday habits to transform your health for life

    Narrado por Lucy Wyndham-Read ...

    Integral

    10 horas 14 min

    No gym. No pressure. No perfection. Just simple ways to move more, eat well and feel better, all from the comfort of your own home.With more than 2.8 million YouTube subscribers and over 30 years’ experience, fitness trainer Lucy Wyndham-Read has helped millions of people discover a simpler way to move and feel better. In Every Body Can, she brings everything she’s learnt together in one practical ... Leia mais

    R$ 100,76

    Pré-venda

  • Audiolivro

    Ketogene Ernährung

    Der Ultimative Ratgeber für Erwachsene

    de Roland Brandt ...

    Integral

    1 hora 39 min

    Wie funktioniert die ketogene Ernährung? Die ketogene Ernährung ist eine Diät, die sich auf eine sehr geringe Kohlenhydratzufuhr konzentriert und stattdessen auf eine erhöhte Fettzufuhr setzt. Dies führt dazu, dass der Körper in einen Zustand der Ketose versetzt wird, bei dem er beginnt, Fett als primäre Energiequelle zu verbrennen, anstatt Kohlenhydrate zu verwenden. Die Ketose wird erreicht, ... Leia mais

    R$ 2,49

  • Audiolivro

    Meine Gesundheitsformel - gesund, schlank, glücklich

    Narrado por Ulrike Hübschmann ...

    Integral

    5 horas 11 min

    Seit über 30 Jahren berät Petra Bracht ihre Patienten hinsichtlich Bewegung, Ernährung und Psyche und erzielt damit großartige Erfolge. Erstmals sind diese aufeinander aufbauenden Komponenten in einem Hörbuch vereint und ermöglichen es jedem, schnell und einfach sofort spürbare Effekte zu erlangen. Die Ärztin und Bestsellerautorin zeigt, wie einfach es ist, mit wenigen Stellschrauben in diesen ... Leia mais

    R$ 53,89

  • Audiolivro

    Besser essen

    Wie wir über unseren Teller die Welt gestalten

    Narrado por Nick-Robin Dietrich ...

    Integral

    6 horas 29 min

    Dramatisches Artensterben, Corona, brennende Regenwälder, verseuchte Gewässer, Niedergang der kleinbäuerlichen Landwirtschaft - wir befinden uns inmitten einer Zeitenwende. Was können wir tun? Mit einem Steak essen wir den brandgerodeten Regenwald, genmanipuliertes Kraftfutter, Stress und Leid der Tiere. Das Billig-Schnitzel erzeugt einen gewaltigen Schuldenberg, von dem wir nichts erfahren. ... Leia mais

    R$ 51,59

  • Audiolivro

    Immunbooster vegan - Immunbooster

    Vegane Ernährung kurz und knapp - mit 24 Rezepten und einer Detox-Kur

    Narrado por Andreas Neumann ...

    Resumido

    1 hora 14 min

    Vegan zu leben ist die beste Methode, um das Immunsystem auf natürliche Weise zu stärken. Wissenschaftliche Studien belegen, dass eine vollwertige vegane Ernährung die Abwehrkräfte steigert und die beste Gesundheitsvorsorge ist.. Der Bestsellerautor Dr. Ruediger Dahlke erklärt hier im ersten Teil, was man heute in der Wissenschaft weiß. Im zweiten Teil wird anschaulich und einfach aufgezeigt, ... Leia mais

    R$ 34,19