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Audiolivros sobre Adição

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  • Audiolivro

    Es fácil dejar de fumar para siempre

    Sin subir de peso

    de Allen Carr ...
    Narrado por Xavier Fernadez ...
    Séries series Allen Carr's Easyway

    Integral

    5 horas 16 min

    Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el abandono de hábitos nocivos y la reeducación de tus gustos mejora tu calidad de vida en ... Leia mais

    R$ 100,10

  • Audiolivro

    Viviendo Sobrio

    Métodos prácticos que los alcohólicos han utilizado para vivir sin beber

    Integral

    5 horas 32 min

    El manual de A.A. sobre cómo mantenerse sobrio en las circunstancias de todos los días, este libro muy leído explica por medio de ejemplos sencillos cómo los miembros de A.A. de todas partes del mundo viven sus vidas al máximo y se manteen sobrios un día a la vez. Palabras del prólogo: “[R]esulta que vivir sobrio no es nada triste, ni aburrido ni incómodo, como nos habíamos temido; por el ... Leia mais

    R$ 36,40

  • Audiolivro

    Morbus Bechterew - Kontrolle über dein Wohl

    Umfassende Strategien für Bewegung, Ernährung & Stressbewältigung

    Narrado por Enceladus (AI) ...

    Integral

    59 min

    Die Diagnose Morbus Bechterew oder Spondylitis ankylosans muss Ihr Leben nicht bestimmen! Dieses Hörbuch gibt Ihnen die Kontrolle zurück. Entdecken Sie bewährte Strategien gegen chronische Rückenschmerzen, Gelenkentzündung und die Angst vor Wirbelsäulenversteifung. Von gezielter Physiotherapie Bechterew und Bewegungstherapie bis zur entzündungshemmenden Ernährung bei Rheuma – verbessern Sie Ihre ... Leia mais

    R$ 35,81

  • Audiolivro

    500 ways to love me - how to love yourself

    Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth

    de Chantalia ...
    Narrado por Chantalia ...

    Integral

    5 horas 49 min

    Love is the most powerful force in the entire universe. We all want love. But we often project love outside of ourselves. Loving oneself seems like a daunting task. How to truly love yourself? Are there ways to show yourself love? In this modern world, we often neglect the most important person in our life, that is you. We go on our hectic world day by day and often put others' people or work as ... Leia mais

    R$ 54,98

  • Audiolivro

    Quit Vaping and Nicotine Addiction Solution, The: A Stop Smoking and Vaping Cessation Guide for Addiction Recovery, Nicotine Withdrawal Relief, and Habit Breaking for Lasting Freedom

    Narrado por Digital Voice Madison G ...

    Integral

    3 horas 3 min

    This audiobook is narrated by a digital voice.If you've always wanted to breathe deep and reclaim your lungs but find yourself reaching for your device every five minutes then keep reading…Are you sick and tired of feeling like your life revolves around finding a charging port and the next pod? Have you tried patches, gums, and sheer willpower but nothing seems to work for more than a few weeks? ... Leia mais

    R$ 100,10

  • Audiolivro

    We Are All Addicts

    The Soul’s Guide to Kicking Your Compulsions

    de Carder Stout ...
    Narrado por Paul Boehmer ...

    Integral

    5 horas 39 min

    Spirituality is a powerful thing, but can connecting with one's soul help kick addictive behaviors? Find out in Dr. Carder Stout's self-help must listen . . .In We Are All Addicts, Dr. Stout offers spiritual solutions to the complex problems created by addiction. He focuses primarily on the idea of the soul and how this authentic voice has the ability to heal addictive cycles. The soul is pure ... Leia mais

    R$ 100,10

  • Audiolivro

    Addiction & Recovery For Dummies, 2nd Edition

    de Paul Ritvo ...
    Narrado por Asa Siegel ...

    Integral

    12 horas 5 min

    Addiction and Recovery For Dummies gives you the tools you need to identify and face addiction in yourself or a loved one, while working towards a healthy and realistic approach to recovery. This book offers a compassionate, unbiased, and nonjudgmental guide to evaluating and overcoming addiction. You'll learn to identify the range of addiction levels, the various types, and the possible causes of ... Leia mais

    R$ 100,10

  • Audiolivro

    Die Pubertät meines Kindes überwinden

    Ursachen, Hilfe und Beratung

    de Pawlltza Finn ...
    Narrado por TTM Sandro ...

    Integral

    3 horas 7 min

    Die Pubertät markiert einen entscheidenden Übergang im Leben eines Menschen, der von umfassenden körperlichen, emotionalen, sozialen und psychologischen Veränderungen geprägt ist. Es handelt sich um eine Phase der Reifung, die im Durchschnitt zwischen dem 10. und 14. Lebensjahr beginnt und bis zum Ende der Teenagerjahre dauert. Doch was genau ist die Pubertät und warum ist sie eine so bedeutende ... Leia mais

    R$ 50,99

  • Audiolivro

    La Historia Del Libro Azul De Alcoholicos Anonimos

    Experiencias AA

    de Oslos Molina ...
    Narrado por Oslos Molina ...

    Integral

    14 min

    Cuando el Dr. Bob y Yo (Bill W) nos dimos cuenta en el otoño de 1937 de queunas ochenta personas se habían recuperado del alcoholismo, nospreguntamos: “¿Cómo pudiéramos compartir esta experiencia? ¿Cómopodremos difundir al mundo este mensaje?” El Dr. Bob se había recuperadodos años y medio antes, y yo había estado sobrio durante tres años.Hacia la primavera de 1938 se dio forma a un programa ... Leia mais

    R$ 9,97

  • Audiolivro

    El RSG Se Siente El Jerarca Del Grupo

    Vivir Para Servir

    de Oslos Molina ...
    Narrado por Oslos Molina ...

    Integral

    30 min

    un servicio de AA es todo aquello que nos ayuda a alcanzar al alcohólico que todavía sufre, abarcando desde el Paso Doce en sí, una llamada telefónica y una taza de café, hasta la Oficina de Servicios Generales de AA para las actividades nacionales e internacionales. La suma total de estos servicios es nuestro Tercer Legado de servicioYa sea que sean hechas por individuos o por grupos, por áreas o ... Leia mais

    R$ 9,97

  • Audiolivro

    I Am Enough

    From depression, anxiety, and addiction to recovery

    de Margy Jackson ...
    Narrado por Margy Jackson ...

    Integral

    6 horas 10 min

    The voice in Margy's head was always loud and clear: 'You are not worthy, who would want you?'After struggling with anxiety and depression during her formative years, Margy turned to alcohol to self-medicate and quieten her inner turmoil. Through two failed marriages and fractured relationships, a teaching career spanning thirty-two years, and two children, Margy finally kicked the wine witch to ... Leia mais

    R$ 57,79

  • Audiolivro

    2bits

    Fragmented Memories

    de Tim Welch ...
    Narrado por Kevin Howard ...

    Integral

    4 horas 31 min

    2Bits is a raw and deeply personal memoir that explores the fragmented journey of self-discovery, addiction, and resilience. Through a series of interconnected moments, the book delves into the author's struggles with alcohol—not as the central issue, but as a symptom of deeper disconnection, anxiety, and self-doubt. Each chapter presents a "bit" of wisdom gained through hardship, reflecting on ... Leia mais

    R$ 52,33

  • Audiolivro

    Den joggande rökaren

    Integral

    11 horas 34 min

    En dag bestämmer sig Karl Fredrik för att försöka vilja sluta röka. Han inser att det kommer att bli svårt att helt ge upp lasten som ger honom livslust, men han ska åtminstone bli varse de negativa hälsoeffekterna. Det första som påverkas när man röker är ju flåset – därför utvecklar han metoden "mikrojogging". Han börjar springa regelbundet, men aldrig mer än 14 minuter. "Den joggande rökaren" ... Leia mais

    R$ 47,90

  • Audiolivro

    Eight Step Recovery

    Using the Buddha's Teachings to Overcome Addiction

    Integral

    10 horas 36 min

    Human nature has an inbuilt tendency towards addiction. All of us can struggle with this tendency, but for some it can lead to the destruction of their lives, through obsessive and compulsive behavior. We could say therefore that in some sense we are all in recovery.It is no surprise that addiction is so widespread. We live in a world where many of us self-medicate in response to hardships, ... Leia mais

    R$ 100,10

  • Audiolivro

    10º Concepto AA: Responsabilidad y Autoridad Equiparada

    de Oslos Molina ...
    Narrado por Oslos Molina ...

    Integral

    El décimo concepto de Alcohólicos Anónimos, o más precisamente el Concepto 10, establece que a cada responsabilidad de servicio le debe corresponder una autoridad de servicio equivalente, cuyo alcance debe estar claramente definido. Esto asegura que quienes tienen la responsabilidad también tienen la autoridad necesaria para llevar a cabo sus tareas de manera efectiva, al tiempo que se evita la ... Leia mais

    R$ 14,97

  • Audiolivro

    La Historia de AA

    Como comenzo la comunidad

    de AA Grapevine ...
    Narrado por AA Grapevine ...

    Integral

    1 hora 8 min

    Un recorrido desde los inicios de nuestra comunidad hasta la creación de la Conferencia de Servicios Generales, contado por sus protagonistas Bill W., Lois, Dr. Bob, Reverendo Shoemaker, y algunos de los primeros delegados, entre otros, en una selección de artículos publicados previamente en la revista Grapevine y ahora narrados en español. Ahora por primera vez disponible como descarga digital ... Leia mais

    R$ 34,21

  • Audiolivro

    Pour Me a Life

    de A.A. Gill ...
    Narrado por Tim Andres Pabon ...

    Integral

    7 horas 51 min

    An astounding and brilliant memoir, A.A. Gill's Pour Me a Life is a riveting meditation on the author's alcoholism, seen through the lens of the memories that remain, and the transformative moments that saved him from a lifelong addiction and early death.Best known for his hysterically funny and often scathing restaurant reviews for the London Sunday Times, journalist Adrian Gill writes about his ... Leia mais

    R$ 150,13

  • Audiolivro

    World's Greatest Arguments Against Legalizing Marijuana and Other Drugs, The

    Narrado por Digital Voice Martin G ...

    Integral

    11 min

    This audiobook is narrated by a digital voice.In this book, I present six common arguments made by the general public against marijuana and other drugs. Taking a neutral stance on the legalization of all drugs, I aim to analyze both perspectives and fairly consider each side's reasoning. For every argument, I define the position, provide relevant examples, and offer a reflection from the ... Leia mais

    R$ 5,01

  • Audiolivro

    ¿Cuál es la función de un padrino de AA?

    Vivir Para Servir

    de Oslos Molina ...
    Narrado por Oslos Molina ...

    Integral

    50 min

    El padrino es un miembro con más experiencia en AA que ayuda a otro (su ahijado) a entender y practicar los Doce Pasos. Su función principal es:Compartir su experiencia con la sobriedad.Orientar en el trabajo de los pasos.Escuchar con respeto y sin juzgar.Motivar al servicio y la unidad en el grupo.Dar apoyo espiritual y emocional, especialmente en mome... ... Leia mais

    R$ 9,97

  • Audiolivro

    This Ragged Grace

    A Memoir of Recovery and Renewal

    Narrado por Octavia Bright ...

    Integral

    8 horas 49 min

    A WATERSTONES BEST BOOK OF 2023: BIOGRAPHYThis Ragged Grace tells the story of Octavia’s journey through recovery from alcohol addiction, and the parallel story of her father’s descent into Alzheimer’s. Looking back over this time, each of the seven chapters explores the feelings and experiences of the corresponding year of her recovery, tracing the shift in emotion and understanding that comes ... Leia mais

    R$ 160,19

  • Audiolivro

    Addiction: Simple Strategies and Powerful Cognitive Behavioral Therapy (A Guide for the Addict and the Family and Friends That Love Them and Support Their Recovery)

    Narrado por Marcus g ...

    Integral

    1 hora 52 min

    This workbook follows the same chapter structure as the original book — but with deeper reflections, and all-new, in-depth exercises, journal prompts, and cognitive behavioral therapy (cbt) tools designed specifically for women in recovery.You’ll explore your triggers, dismantle toxic thought patterns, and create real strategies to stay sober, find your happy, and protect your peace. These are the ... Leia mais

    R$ 43,99

  • Audiolivro

    After the Narcissist

    60 Days to Reclaim Your Heart

    Narrado por AI Voice Kayla Smith ...

    Integral

    3 horas 43 min

    This audiobook is narrated by an AI Voice. Do you feel like a shell of the person you used to be? Do you constantly second-guess your own memories, wondering if you're "too sensitive" or "imagining things"? Does the pain of leaving feel physically unbearable, like a withdrawal you can't shake?If you're reading this, you've survived the devastating cycle of narcissistic abuse. The gaslighting, ... Leia mais

    R$ 31,59

  • Audiolivro

    Lower the Bar

    One Man's Journey Out of the Grip of Pornography

    Narrado por Duncan Peterson ...

    Integral

    2 horas 20 min

    This is the story of how I went from feeling like a failure on a regular basis and feeling like I could never achieve my goals, to finding recovery and purpose that, for years, I thought was impossible. For nearly 20 years I struggled with pornography, relationships, and even finances, and now, with the help of many meaningful people, I find myself on the other side of all of these, experiencing ... Leia mais

    R$ 50,03

  • Audiolivro

    TRUTH ABOUT ADDICTIONS, THE

    Narrado por Shane Cuthbert ...

    Integral

    13 min

    Ever wondered how we become addicted? Why, How and when we become particularly addicted and how we can overcome our addictions. Let's say, for example you take a kid who grows up in a home feeling relatively disengaged, disconnected with their family, with the exception of when they all sit down, and open up, and talk, and engage, and connect with each other over a meal and then with repetition, ... Leia mais

    R$ 24,99