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eBooks sobre Gestão de stress

Se você gosta de eBooks sobre Gestão de stress, certamente vai adorar estas sugestões.
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  • Getting to the Heart of Stress: with the Heartnicity Method

    It was a simple experiment. I asked clients and friends how they felt about getting up in the morning. People's orientation toward their lives seems to be related to how they respond to stress. Disempowering stress generally preceded an aversion to the day, while well managed or an absence of stress paved the way to a much more enthusiastic greeting to the morning sun.This book is about creating a ... Leia mais

    R$ 56,99

  • Reclaim

    Is your mind truly yours, or is it "occupied"?In a world engineered to hijack your focus, reclaiming your "inner space" is no longer a luxury—it's a necessity for intellectual and emotional survival. RECLAIM is not just another self-help book; it is a 30-day architectural blueprint designed to lead you out of the noise of digital distraction and into the realm of true mental sovereignty.Written by ... Leia mais

    R$ 25,99

  • Made to be a woman of influence

    Un-frazzled and Re-dazzled

    This book is written for Christian women who yearn to be a positive influence in their world; cope better with the stress from a jam-packed or lack-lustre life; feel secure in who they are meant to be and also to be closer to God.Peta’s new book, Made to be a Woman of Influence, un-frazZled & re-daZZled!,contains answers to these age-old questions and so much more.In her down-to-earth style, Peta ... Leia mais

    R$ 36,25

  • 10 Minute Meditation for Deep Relaxation

    de Alka Khurana ...
    Meditation practice helps us to completely relax our body as well as mind and just experience the present moment with complete awareness. When we are in such state all thoughts cease to exist as in our deep sleep and we are totally aware of our self as in the waking state. In the beginning, we have to make some effort to get into such state because we have to recondition our mind to get into this ... Leia mais

    R$ 16,99

  • The Upgrade Mind

    Tech-Like Patches and Updates for Your Mental Operating System

    If technology can evolve through clean updates and precise patches, why should the human mind be any different?The Upgrade Mind: Tech-Like Patches and Updates for Your Mental Operating System reframes personal growth through the logic of modern systems thinking. Instead of chasing radical reinvention or relying on fleeting motivation, this book teaches you how to treat your mindset like evolving ... Leia mais

    R$ 41,38

  • What You Tell Yourself: Experiencing & Eliminating Stress Perception

    de Vivian Orgel ...
    Learn to eliminate suffering and pain and expand your resources with solutions to help you vastly improve. Identify and alleviate emotional concerns and physical ailments without drugs and costly doctor visits. ... Leia mais

    R$ 42,99

  • Emotional Control: How To Have Complete Control Over Your Moods and Emotions, Make Better Decisions And Turn Your Life Around

    Have you ever wondered how different your life if you were in total control of your emotions and feelings?Throughout your life, think about all the situations where your emotions have made you act or react in a certain way that you truly didn't want to.While academic ability can be important, it is now believed that in reality it is our ability to adapt to our social environment the better ... Leia mais

    R$ 20,99

  • Burnout und Depressionen überwinden - Entkomme der Burnout Falle!

    de Anna Schmidt ...
    Burnout und Depressionen überwindenAlles was du über die Entstehung, Auswirkung und Prävention wissen musstFühlst du dich manchmal überfordert, verzweifelt oder ständig gestresst? Hast du Angst, aufgrund der hohen Belastung im Berufs- und Privatleben völlig erschöpft zu sein? Möchtest du einen bestehenden Burnout oder eine Depressionen überwinden – oder der Erkrankungen vorbeugen?Fragst du dich, ... Leia mais

    R$ 19,99

  • The Art of Rapid Burnout Recovery

    Hey there Health Professional...If you've been struggling with stress, burnout, anger, exhaustion, or frustration... this might be the most important book you'll ever read.The tools and strategies inside changed my life.... and have changed the lives of hundreds of my clients, too.But First, a Warning...I used to be the kind of person who wanted to put ALL the blame on the system.If I felt ... Leia mais

    R$ 47,99

  • Banish Stress

    de Jack Adams ...
    Stress causes an interruption in a person's energy and may cause mental imbalance.Finding time and ways to induce instant stress relief ought to be a necessary part of our everyday lives.The problem of stress has been increasing at a quick rate.Still, many folks fail to spot that they're affected by high levels of stress on time and later develop multiple health problems.The first step in managing ... Leia mais

    R$ 12,99

  • Guided Meditation for Anxiety, Self-Healing and Stress: Meditation, Healing and Stress Management to Improve Your Life and Train Your Mind

    If you are looking to learn how to meditate for healing, anxiety and stress management to improve your life without having to go to a meditation class or engage in long, expensive and time-consuming therapy, then you have chosen the perfect book.Guided Meditation For Anxiety, Self-Healing And Stress is a comprehensive and simple manual for learning how to meditate, be mindful and achieve a ... Leia mais

    R$ 22,99

  • De Mismatch

    Een gezond signaal van leven

    Een gezond signaal van levenWat als het gevoeldat er iets niet kloptgeen probleem is,maar een gezond signaal?Steeds meer mensen raken vermoeidbinnen structurendie weinig ruimte latenvoor hoe hun energievan nature beweegt.De Mismatch laat ziendat dit geen falen is,maar informatie —een teken dat het leven in joual verder beweegtdan de vormenwaarin ... ... Leia mais

    R$ 61,47

  • Purge the Craziness of Daily Life: Short and Easy Ways to Overcome Stress

    LIFE CAN BE CHAOTIC. AN EASY WAY TO RID YOUR LIFE OF UNWANTED STRESS.A short meditation guide to improve your life, your health, your relationships.Reduce stress and anxiety;Increase happiness and contentment;Awaken spiritual connections;Purge the negative with easy mindful meditations. ... Leia mais

    R$ 17,99

  • चिंता प्रबंधन:

    चिंता, भय, अवसाद और पैनिक अटैक को समझने और खत्म करने के लिए एक विस्तृत गाइड।यह गाइड चिंता से निपटने और इसे दूर करने के लिए सर्वोत्तम अभ्यास करने में आपकी सहायता करेगी। चिंता की समस्या से निपटने के लिए दवा का उपयोग करने से कई अप्रिय दुष्प्रभाव होते हैं। इसीलिए यह मार्गदर्शिका आपको बिना किसी दुष्प्रभाव के सर्वोत्तम परिणाम देने के लिए सभी प्राकृतिक उपचारों और विधियों पर ध्यान केंद्रित करती है।प्रामाण ... Leia mais

    R$ 20,99

  • Prince to Frog ... and Vice Versa. Applied Psychological Techniques to Change Yourself - or Others.

    We are all born beautiful babies, adored by parents and friends, with potential to become real princes. However, at some stage, around 30 - for some later, for others even earlier- most of us, instead of "would-be princes," we become "frogs," as a result of the bad habits (poor nutrition, maladaptive thinking, bad companies, etc.) that we adopt along the way... and so on. How can one revert to ... Leia mais

    R$ 25,99

  • One Day … I’m Going To Be Awesome - The Procrastinator’s Guide to Perfectionism

    "One Day... I'm Going to Be Awesome - The Procrastinator's Guide to Perfectionism" is a transformative journey of self-discovery and empowerment for anyone who struggles with procrastination and perfectionism.Drawing from his own experiences and insights, Wellington delves into the root causes of procrastination and perfectionism, exploring the psychological and emotional factors that contribute ... Leia mais

    R$ 51,99

  • 有些錯,只能避免和防避

    與錯誤共生,放下對「零錯誤」的執著

    de 阿內 ...
    Séries Livros: 9 - 成功就差你一步
    本書主題以「與錯誤共生」為核心,徹底拆解華人社會最深的集體焦慮「不能犯錯=我不夠好」。不同於市面把失敗包裝成成功的勵志書,這本書承認有些錯永遠防不了,卻教你把防不了的錯變成成長養分;把能防的錯用最簡單的清單管好。真正的差異在於它不賣的不是「零錯誤」,而是「犯錯後仍能好好愛自己」的自由。書籍亮點全書用真實案例開路職場新人一次報表錯導致全組加班卻被主管救回、畫家把顏料滴到畫布上反而創作出代表作、創業三次失敗第四次成功的真實告白。每個故事都不勵志雞湯,而是讓你讀完立刻想哭,因為「原來我不是最爛的那個」。再搭配可立即複製的工具三分鐘錯誤日記、寫給自己的道歉信、出門前防錯清單、故意犯小錯練習,讓你當天就能感受到鬆綁。最大的亮點是「錯誤三問框架」我能補救什麼?我學到什麼?我要怎麼對自己好一點?背起來就能用一輩子。適合讀者- 完美主義到失眠的職場人- 孩子一考差就自我否定到崩潰的父母- ... Leia mais

    R$ 5,30

  • Frugal Living for Happiness & Freedom

    Frugal Living for Happiness & Freedom is a life manual that will teach you the importance of being frugal, as well as how you can live a happy and fulfilling life while spending very little money. No matter what people may tell you, the truth is that you do not need so much money in your life to be truly happy. In fact, many times, money is what misdirects us and blinds us from the real source of ... Leia mais

    R$ 24,99

  • Viver de Verdade

    de Di Saval ...
    Você sente que está VIVENDO DE VERDADE?EXISTIR E VIVER para você são a mesma coisa?Você já deve ter ouvido por aí que a vida não é só nascer, crescer, pagar contas e morrer.O falecido psicólogo John Powell ouviu de um paciente uma vez:"Às vezes eu tenho a impressão que todo mundo está num piquenique para o qual eu não fui convidado."Você ja se sentiu assim? ... ... Leia mais

    R$ 5,99

  • Personal Development

    de Sam Adams ...
    Personal DevelopmentPersonal Development is the ultimate guide to help you unlock your full potential for success and fulfillment.This comprehensive self-help book provides practical strategies for identifying your strengths and weaknesses, discovering your purpose and passion, and setting achievable goals. With actionable advice on time management, communication, and healthy habits, you'll learn ... Leia mais

    R$ 70,61

  • Can I Have Your Attention?

    Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly Connected Workplace

    "A must read for anyone in the business of leading others."Ken May, CEO of Top Golf; former CEO of Fedex"If you want your team to stay focused, you will want to read Can I Have Your Attention?"**Chester Elton, New York Times Best-Selling author of All In, The Carrot Principle and What Motivates MeInspire better work habits. Focus your team. Get stuff done in the constantly connected workplace.**As ... Leia mais

    R$ 78,20

  • Declutter Your Mind: Your Thought Process and Take Control of Your Life (A Step-by-step Guide to Reducing Mental Clutter and Enhancing Focus)

    Most of us live our lives without ever discovering our true purpose. Our mind is filled with thoughts which clog the pathways to prosperity and happiness. We feel trapped. This book will reveal how you can lead a life with purpose and overcome the clutter which envelops your mind. You will finally break free from the web of negativity and achieve the success you have been dreaming about. The ... Leia mais

    R$ 17,90

  • Overcoming Stress

    de Robert Bor ...
    Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way. Fear, insecurity, alcohol and drug dependency, unhealthy working practices, sleep deprivation, disrupted social and family life - these are just ... Leia mais

    R$ 51,29

  • The Negative Mindset: How to Break Free from Limiting Thoughts and Transform Your Life.

    de MONIRUZ ZAMAN ...
    Break Free from Negative Thinking and Rewire Your Brain for Confidence, Clarity, and GrowthAre you stuck in cycles of overthinking, self-doubt, or emotional burnout?Do negative thoughts and limiting beliefs keep you from reaching your full potential?The Negative Mindset: How to Break Free from Limiting Thoughts and Transform Your Life is your step-by-step guide to conquering the inner critic, ... Leia mais

    R$ 29,99