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Audiobook

Food for Life

The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

by Tim Spector ...

Narrated by Leighton Pugh ...

Unabridged

17 hours 53 min

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper ... Read more

$29.99 CAD

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper
... Read more
Audiobook

A Beginnerâ€™s Guide to Aromatherapy & Essential Oils: Recipes for Health and Healing

by My Ebook Publishing House ...

Narrated by Matt Montanez ...

Unabridged

57 min

Want to Improve Your Overall Health and Well-Being?Want to Lose Weight, Overcome Anxiety, Defeat Depression & Stress?If you answered â€œYESâ€ to any of the above questions then you'll want to grab this guide and learn how essential oils might be right for you. Live Happier and Healthier with the Power of Essential Oils!Essential oils will not only help cure illnesses, they can help you lose weight ... Read more

$4.99 CAD or Free with Kobo Plus

Want to Improve Your Overall Health and Well-Being?Want to Lose Weight, Overcome Anxiety, Defeat Depression & Stress?If you answered â€œYESâ€ to any of the above questions then you'll want to grab this guide and learn how essential oils might be right for you. Live Happier and Healthier with the Power of Essential Oils!Essential oils will not only help cure illnesses, they can help you lose weight
... Read more
Audiobook

Stop the Allergic Reaction Before It Starts

Allergies Are the Result of Adrenal Stress

by Kerri Ryan ...

Narrated by Steven Kumar ...

Unabridged

1 hour 15 min

There is no 'one size fits all' for allergy sufferers as each person has their own set of unique dietary needs. As if that wasn't enough of a challenge, these needs will also change over time. So, what worked in your 20's might not necessarily work in your 40's. For this reason, it is important to understand how the body works so that you can give it what it needs during these times of growth and ... Read more

$5.99 CAD or Free with Kobo Plus

There is no 'one size fits all' for allergy sufferers as each person has their own set of unique dietary needs. As if that wasn't enough of a challenge, these needs will also change over time. So, what worked in your 20's might not necessarily work in your 40's. For this reason, it is important to understand how the body works so that you can give it what it needs during these times of growth and
... Read more
Audiobook

Low FODMAP Diet Cookbook for Beginners

Neutralizing Gut Distress Scientifically with Savory & IBS-Friendly Recipes [IV EDITION]

by Sarah Roslin ...

Narrated by Digital Voice Mia G ...

Unabridged

5 hours 33 min

This audiobook is narrated by a digital voice.Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences?Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty?Is it time to reshape your relationship with food, immersing in the pleasure of pain-free dining?This book transcends the boundaries of a mere cookbook—it's a beacon, guiding ... Read more

$27.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences?Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty?Is it time to reshape your relationship with food, immersing in the pleasure of pain-free dining?This book transcends the boundaries of a mere cookbook—it's a beacon, guiding
... Read more
Audiobook

Allergieën verlichten

een ME Time van University of ME

by Igor van Kaam ...

Narrated by Igor van Kaam ...

Series Audiobook 4 - ME Time
Unabridged

42 min

Een ME-Time is een audiofragment met een speciale boodschap voor jouw bovenkamer. Ze helpen je even rustig te worden, nieuwe dingen te leren en inzichten te krijgen. Luister ME-Times wanneer je je even rustig kunt terugtrekken in een zittende of liggende houding.In deze ME Time leg ik je in podcast uit wat een allergie is en hoe je jouw allergische klachten zelf kunt beinvloeden. De ME Time bevat ... Read more

$30.67 CAD

Een ME-Time is een audiofragment met een speciale boodschap voor jouw bovenkamer. Ze helpen je even rustig te worden, nieuwe dingen te leren en inzichten te krijgen. Luister ME-Times wanneer je je even rustig kunt terugtrekken in een zittende of liggende houding.In deze ME Time leg ik je in podcast uit wat een allergie is en hoe je jouw allergische klachten zelf kunt beinvloeden. De ME Time bevat
... Read more
Audiobook

Natural Solutions for Food Allergies and Food Intolerances

Scientifically Proven Remedies for Food Sensitivities

by Case Adams ...

Narrated by Digital Voice Archie G ...

Unabridged

12 hours 46 min

This audiobook is narrated by a digital voice.This is a deep dive into the science of what causes food allergies and intolerances of different types, and how it can be naturally reversed. Not anecdotal opinion, but proven science.Food allergies and food intolerances are increasing throughout the world, especially among developed countries. What is causing this dramatic increase? Can we prevent ... Read more

$12.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.This is a deep dive into the science of what causes food allergies and intolerances of different types, and how it can be naturally reversed. Not anecdotal opinion, but proven science.Food allergies and food intolerances are increasing throughout the world, especially among developed countries. What is causing this dramatic increase? Can we prevent
... Read more
Audiobook

Allergy Relief: Step-by-step Plans to Strengthen Immunity, Control Triggers (Natural Strategies to Overcome Seasonal, Food, and Environmental Allergies for Clear Breathing and Better Living Every Day)

by Robert Anderson ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 11 min

This audiobook is narrated by a digital voice.Allergy Relief is a practical and easy-to-understand guide designed to help readers manage seasonal, food, and environmental allergies naturally and effectively.Instead of relying solely on medications, this book focuses on strengthening the immune system, identifying triggers, and creating daily habits that reduce allergic reactions. It empowers ... Read more

$6.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Allergy Relief is a practical and easy-to-understand guide designed to help readers manage seasonal, food, and environmental allergies naturally and effectively.Instead of relying solely on medications, this book focuses on strengthening the immune system, identifying triggers, and creating daily habits that reduce allergic reactions. It empowers
... Read more
Audiobook

Food Allergy Advocacy

Parenting and the Politics of Care

by Danya Glabau ...

Narrated by Melissa Redmond ...

Unabridged

8 hours 43 min

A detailed exploration of parents' fight for a safe environment for their kids, interrogating how race, class, and gender shape health advocacyThe success of food allergy activism in highlighting the dangers of foodborne allergens shows how illness communities can effectively advocate for the needs of their members. In Food Allergy Advocacy, Danya Glabau follows parents and activists as they fight ... Read more

$27.99 CAD

A detailed exploration of parents' fight for a safe environment for their kids, interrogating how race, class, and gender shape health advocacyThe success of food allergy activism in highlighting the dangers of foodborne allergens shows how illness communities can effectively advocate for the needs of their members. In Food Allergy Advocacy, Danya Glabau follows parents and activists as they fight
... Read more
Audiobook

My House Is Killing Me!

A Complete Guide to a Healthier Indoor Environment (2nd Edition)

by Jeffrey C. May, Connie L. May ...

Narrated by Peter Lerman ...

Unabridged

15 hours 43 min

It's a world we barely see, but it is teeming with life. In the dust of a typical house, carpet beetles, mites, silverfish, and other creatures live and die, producing allergen-laden dust. Meanwhile, stinky mold, bacteria, and yeast lurk undetected in heating and cooling systems. Debris dispersed into the air from these organisms can cause runny noses, itchy eyes, coughing, headaches, and ... Read more

$34.99 CAD

It's a world we barely see, but it is teeming with life. In the dust of a typical house, carpet beetles, mites, silverfish, and other creatures live and die, producing allergen-laden dust. Meanwhile, stinky mold, bacteria, and yeast lurk undetected in heating and cooling systems. Debris dispersed into the air from these organisms can cause runny noses, itchy eyes, coughing, headaches, and
... Read more
Audiobook

Super Health Boost, Power Health Hypnosis: 8 Hour Sleep Cycle Meditation

by Joel Thielke ...

Narrated by Catherine Perry ...

Unabridged

7 hours 46 min

It's time to give your immune system the love it needs-- while you sleep! This powerful 8 hour sleep program works with your REM cycle to bring you immune system health and body-revitalizing energy.This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help you create healthy habits for your body and mine, and increase immune system health.Powerful ... Read more

$16.99 CAD or Free with Kobo Plus

It's time to give your immune system the love it needs-- while you sleep! This powerful 8 hour sleep program works with your REM cycle to bring you immune system health and body-revitalizing energy.This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help you create healthy habits for your body and mine, and increase immune system health.Powerful
... Read more
Audiobook

Der Ruf der Wildnis: Finde deine Freiheit

...Berge, die deine Seele Stärken und den Kopf befreien.

by Click Heaven ...

Narrated by Iapetus (AI) ...

Unabridged

44 min

Fühlst du dich überfordert vom Alltag? "Der Ruf der Wildnis" ist dein Schlüssel zu innerer Ruhe. Tauche ein in ein tiefes Naturerlebnis, das deine Seele stärkt und den Kopf befreit. Erlebe echten Stressabbau und gönne dir die längst überfällige Digitale Auszeit. Finde nachhaltigen Seelenfrieden und einen neuen Ausgleich. Lass die Wanderlust dich packen und spüre die wahre Freiheit, die nur die ... Read more

$7.99 CAD

Fühlst du dich überfordert vom Alltag? "Der Ruf der Wildnis" ist dein Schlüssel zu innerer Ruhe. Tauche ein in ein tiefes Naturerlebnis, das deine Seele stärkt und den Kopf befreit. Erlebe echten Stressabbau und gönne dir die längst überfällige Digitale Auszeit. Finde nachhaltigen Seelenfrieden und einen neuen Ausgleich. Lass die Wanderlust dich packen und spüre die wahre Freiheit, die nur die
... Read more
Audiobook

Food Without Fear

Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities

by Ruchi Gupta, MD, MPH ...

Narrated by Ruchi Gupta, MD, MPH ...

Unabridged

11 hours 59 min

A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them.A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. ... Read more

$41.99 CAD

A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them.A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER.
... Read more
Audiobook

Ketogenic Diet: Easy Ketogenic Diet Recipes Cookbook for Quick Weight Loss Beginners (An Introduction to the Healthy, Low Carb, Ketogenic Diet and Its Benefits)

by Dante Elder ...

Narrated by Digital Voice Mason G ...

Unabridged

37 min

This audiobook is narrated by a digital voice.The Keto Diet Is All About Low Carb, High Fat, And Adequate Protein. Most People Assume That It’s Important To Cut Fats To Lose Weight. But Modern Research Suggests That Cutting Sugar From The Diet Has A Far Better Effect Than Cutting Fat. Low Carb Diets Help Us To Balance Hormones, Stabilize Blood Pressure, Increase Strength, And Lose Weight. And This ... Read more

$6.86 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.The Keto Diet Is All About Low Carb, High Fat, And Adequate Protein. Most People Assume That It’s Important To Cut Fats To Lose Weight. But Modern Research Suggests That Cutting Sugar From The Diet Has A Far Better Effect Than Cutting Fat. Low Carb Diets Help Us To Balance Hormones, Stabilize Blood Pressure, Increase Strength, And Lose Weight. And This
... Read more
Audiobook

Low Histamine Meal Prep Cookbook for MCAS Beginners

Fresh Make-Ahead Recipes for Mast Cell Activation Syndrome, Histamine Intolerance, Freezer Meal Prep, Safe Food Storage, and 4-Week Meal Plan

by Annelise Wrenlow ...

Narrated by Digital Voice Madelyn G ...

Unabridged

3 hours 34 min

This audiobook is narrated by a digital voice.Meal prep can feel impossible when leftovers are one of your biggest concerns.Low Histamine Meal Prep Cookbook for MCAS Beginners is a practical, beginner-friendly guide for anyone who wants fresh, simple, make-ahead meals without the stress of guessing what is safe, what to freeze, what to avoid, or how long food should sit before it becomes a problem ... Read more

$10.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Meal prep can feel impossible when leftovers are one of your biggest concerns.Low Histamine Meal Prep Cookbook for MCAS Beginners is a practical, beginner-friendly guide for anyone who wants fresh, simple, make-ahead meals without the stress of guessing what is safe, what to freeze, what to avoid, or how long food should sit before it becomes a problem
... Read more
Audiobook

A Guided Meditation To Help Reduce & Control Allergies

by Belleruth Naparstek ...

Narrated by Belleruth Naparstek ...

Unabridged

38 min

This guided imagery and affirmations audio for natural allergy relief contains hypnotic suggestions, soothing guided imagery and powerful affirmations to reduce allergy symptoms, using the mind-body connection to help calm and treat an allergic reaction. Designed to help with allergy symptoms in the lungs, head, nasal passageways, digestive tract or skin, this carefully researched audio program, ... Read more

$7.99 CAD

This guided imagery and affirmations audio for natural allergy relief contains hypnotic suggestions, soothing guided imagery and powerful affirmations to reduce allergy symptoms, using the mind-body connection to help calm and treat an allergic reaction. Designed to help with allergy symptoms in the lungs, head, nasal passageways, digestive tract or skin, this carefully researched audio program,
... Read more
Audiobook

Wissen Kompakt: Selen – Der Schutzschild für Stoffwechsel und Zellen

Stoffwechsel anregen, Energie spüren und T4 zu T3 Konvertierung.

by Thomas Enzmann ...

Narrated by Alexander (AI) ...

Series Audiobook 4 - Wissen Kompakt
Unabridged

26 min

Fühlst du dich oft erschöpft, dein Stoffwechsel scheint zu schlafen oder du suchst nach Wegen, deine Schilddrüse bei Hashimoto ganzheitlich zu unterstützen? Selen ist weit mehr als nur ein einfaches Spurenelement. Es ist der entscheidende Schutzschild für deine Zellen und der Zündschlüssel für deine Energie.In dieser Ausgabe von Wissen Kompakt tauchen wir tief in die Welt dieses vitalen ... Read more

$8.99 CAD

Fühlst du dich oft erschöpft, dein Stoffwechsel scheint zu schlafen oder du suchst nach Wegen, deine Schilddrüse bei Hashimoto ganzheitlich zu unterstützen? Selen ist weit mehr als nur ein einfaches Spurenelement. Es ist der entscheidende Schutzschild für deine Zellen und der Zündschlüssel für deine Energie.In dieser Ausgabe von Wissen Kompakt tauchen wir tief in die Welt dieses vitalen
... Read more
Audiobook

Seasonal Allergies

Hay Fever, Asthma, Bronchitis, and Pollen Allergy

by Joseph Barrel ...

Narrated by Jacob Simmons ...

Unabridged

3 hours 53 min

This book combo will tell you about handling pollen, dust mite, and other respiratory allergies.Allergens are everywhere. It's a miracle we are still alive, actually. Pollen from trees, grasses and weeds can cause serious symptoms like sneezing, coughing, itchy throat, and much more. When we experience these symptoms, it can severely make us sick. We need to be vigilant to what we are sensitive ... Read more

$8.99 CAD or Free with Kobo Plus

This book combo will tell you about handling pollen, dust mite, and other respiratory allergies.Allergens are everywhere. It's a miracle we are still alive, actually. Pollen from trees, grasses and weeds can cause serious symptoms like sneezing, coughing, itchy throat, and much more. When we experience these symptoms, it can severely make us sick. We need to be vigilant to what we are sensitive
... Read more
Audiobook

How to Heal Psoriasis Bundle, 2 in 1 Bundle

by Ruby Winston, Bethany Alonzo ...

Narrated by Steven Myles ...

Unabridged

1 hour 11 min

How to Heal Psoriasis Bundle, 2 in 1 Bundle: Healing Psoriasis Naturally and The Psoriasis CureThis bundle is a comprehensive guide to managing and healing psoriasis, designed to help those who suffer from this chronic skin condition to live happier and healthier lives. The bundle includes audiobooks that cover a range of topics, from the basics of psoriasis to more advanced strategies for ... Read more

$19.99 CAD or Free with Kobo Plus

How to Heal Psoriasis Bundle, 2 in 1 Bundle: Healing Psoriasis Naturally and The Psoriasis CureThis bundle is a comprehensive guide to managing and healing psoriasis, designed to help those who suffer from this chronic skin condition to live happier and healthier lives. The bundle includes audiobooks that cover a range of topics, from the basics of psoriasis to more advanced strategies for
... Read more
Audiobook

Gluten Is My Bitch

Rants, Recipes, and Ridiculousness for the Gluten-Free

by April Peveteaux ...

Narrated by April Peveteaux ...

Unabridged

3 hours 44 min

Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides forty gluten-free comfort food recipes and a bonus twenty new recipes in this updated edition ... Read more

$13.99 CAD

Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides forty gluten-free comfort food recipes and a bonus twenty new recipes in this updated edition
... Read more
Audiobook

Biohacking : La science d’optimiser votre corps – Découvrez le chemin vers une santé, une performance et une longévité optimales

by Ciro Irmici ...

Narrated by Voix Numérique Florian G ...

Unabridged

1 hour 30 min

Ce livre audio est narré par une voix numérique.Libérez tout votre potentiel grâce au pouvoir transformateur du biohacking !Biohacking : La science d’optimiser votre corps est votre guide complet pour maîtriser la santé, améliorer les performances mentales et prolonger la vitalité grâce à des stratégies éprouvées et soutenues par la science.Plongez dans des techniques essentielles pour la ... Read more

$5.48 CAD or Free with Kobo Plus

Ce livre audio est narré par une voix numérique.Libérez tout votre potentiel grâce au pouvoir transformateur du biohacking !Biohacking : La science d’optimiser votre corps est votre guide complet pour maîtriser la santé, améliorer les performances mentales et prolonger la vitalité grâce à des stratégies éprouvées et soutenues par la science.Plongez dans des techniques essentielles pour la
... Read more
Audiobook

Hormon-Klarheit - Dein Keto-Weg als Frau

Zyklusgerecht fasten: Für Energie, Fettverbrennung und PMS Linderung.

by Mike Kock ...

Narrated by Aoede (AI) ...

Unabridged

47 min

Fühlst du dich oft müde, gestresst und von PMS geplagt? "Hormon-Klarheit" ist dein Weg zu neuer Frauenenergie! Entdecke, wie du mit zyklusgerechtem Fasten und ketogenem Fasten als Frau deine Hormonbalance natürlich unterstützt. Lerne, Kohlenhydrate zu reduzieren, um deine Insulinsensitivität zu verbessern und nachhaltige PMS Linderung zu erfahren. Dieses Hörbuch zeigt dir, wie du ... Read more

$7.99 CAD

Fühlst du dich oft müde, gestresst und von PMS geplagt? "Hormon-Klarheit" ist dein Weg zu neuer Frauenenergie! Entdecke, wie du mit zyklusgerechtem Fasten und ketogenem Fasten als Frau deine Hormonbalance natürlich unterstützt. Lerne, Kohlenhydrate zu reduzieren, um deine Insulinsensitivität zu verbessern und nachhaltige PMS Linderung zu erfahren. Dieses Hörbuch zeigt dir, wie du
... Read more
Audiobook

Calm Your Histamine: A Beginner's Guide to Histamine Intolerance and a Simple 30-Day Plan to Reduce Symptoms Naturally

by Hannah Moretti ...

Narrated by Hannah Moretti ...

Unabridged

2 hours 12 min

Conquer unexplained hives, digestive distress, and brain fog with a science-backed approach to histamine intolerance. If you are exhausted by confusing medical advice and extreme elimination diets, this empowering audio journey offers clear, actionable symptom relief. Transform daily dietary anxiety into confident, informed wellness choices while soothing your overwhelmed body.Navigate the ... Read more

$13.99 CAD or Free with Kobo Plus

Conquer unexplained hives, digestive distress, and brain fog with a science-backed approach to histamine intolerance. If you are exhausted by confusing medical advice and extreme elimination diets, this empowering audio journey offers clear, actionable symptom relief. Transform daily dietary anxiety into confident, informed wellness choices while soothing your overwhelmed body.Navigate the
... Read more
Audiobook

Gut-Brain Connection, The

How Your Digestive Health Affects Your Mind

by Quinn Harvey Hunter ...

Narrated by Digital Voice Archie G ...

Unabridged

1 hour 43 min

This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help ... Read more

$13.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help
... Read more
Audiobook

Gluten Free Cookbook

Embark on a Voyage of Satisfying Your Cravings with Tasty & Authentic Gluten-Free Recipes

by Sarah Roslin ...

Narrated by Digital Voice Mia G ...

Unabridged

5 hours 56 min

This audiobook is narrated by a digital voice.Is the quest for gluten-free gastronomy casting doubts on your culinary prowess?Ever reminisce about the days where every meal wasn't a puzzle of ingredient-checking?Are you set on turning the gluten-free challenge into an opportunity for culinary creativity and well-being?This book is not just a guide; it's your compass to a world where gluten-free ... Read more

$27.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Is the quest for gluten-free gastronomy casting doubts on your culinary prowess?Ever reminisce about the days where every meal wasn't a puzzle of ingredient-checking?Are you set on turning the gluten-free challenge into an opportunity for culinary creativity and well-being?This book is not just a guide; it's your compass to a world where gluten-free
... Read more

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