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Audiobook

Food for Life

The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

by Tim Spector ...

Narrated by Leighton Pugh ...

Unabridged

17 hours 53 min

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper ... Read more

$29.64 CAD

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper
... Read more
Audiobook

All About Allergies

Everything You Need to Know About Asthma, Food Allergies, Hay Fever, and More

by Zachary Rubin MD ...

Narrated by Zachary Rubin MD ...

Unabridged

9 hours 9 min

From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and moreMillions of people suffer from various allergic diseases. They're some of the most common but widely misunderstood afflictions today, and Dr. Rubin has made it his mission to ... Read more

$29.99 CAD

From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and moreMillions of people suffer from various allergic diseases. They're some of the most common but widely misunderstood afflictions today, and Dr. Rubin has made it his mission to
... Read more
Audiobook

Vibrational Therapy / Sound Healing

Take Your Sonic Vitamins with Solfeggio Frequencies, Singing Bowls, Chakra Balancing Music, Angelic Vibrations, OM Mantra Chants and Other Sound Therapies

by Healing Sounds for Autoimmune Disorders, Healing Sounds for Autoimmune Disorders ...

Narrated by Healing Sounds for Autoimmune Disorders ...

Unabridged

11 hours 56 min

There is an energy to life - and healing - and also to illness - that goes beyond the obvious lifestyle choices and medical solutions. The fundamental truth is that everything in the universe is in a state of vibration. These vibrations can manifest in the form of sound or electromagnetic frequencies. These energies influence all living things including your health in subtle but powerful ways - ... Read more

$39.99 CAD or Free with Kobo Plus

There is an energy to life - and healing - and also to illness - that goes beyond the obvious lifestyle choices and medical solutions. The fundamental truth is that everything in the universe is in a state of vibration. These vibrations can manifest in the form of sound or electromagnetic frequencies. These energies influence all living things including your health in subtle but powerful ways -
... Read more
Audiobook

Low Salicylate Diet

A Beginner's 3-Step Guide to Managing Salicylate Sensitivity or Intolerance

by Brandon Gilta ...

Narrated by Digital Voice Madison G ...

Unabridged

43 min

This audiobook is narrated by a digital voice.A low salicylate diet is a way of eating designed for those with Salicylate sensitivity, an acquired or inherited disorder that affects the body’s ability to process and metabolize certain foods.For those who suffer from this issue, consuming even small amounts of certain food items can cause extreme reactions in the form of inflammation, fatigue, ... Read more

$8.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.A low salicylate diet is a way of eating designed for those with Salicylate sensitivity, an acquired or inherited disorder that affects the body’s ability to process and metabolize certain foods.For those who suffer from this issue, consuming even small amounts of certain food items can cause extreme reactions in the form of inflammation, fatigue,
... Read more
Audiobook

Shellfish Allergy

Symptoms, Causes, Solutions, and Treatments

by Joseph Barrel ...

Narrated by Jacob Simmons ...

Unabridged

1 hour 9 min

In a world filled with diverse and delectable culinary delights, shellfish have long held a cherished place on the plates of many. From succulent shrimp to mouthwatering lobster, these oceanic treasures have graced our tables for centuries. However, for an ever-growing number of individuals, the simple pleasure of savoring shellfish dishes comes at a potentially life-threatening cost: shellfish ... Read more

$5.99 CAD or Free with Kobo Plus

In a world filled with diverse and delectable culinary delights, shellfish have long held a cherished place on the plates of many. From succulent shrimp to mouthwatering lobster, these oceanic treasures have graced our tables for centuries. However, for an ever-growing number of individuals, the simple pleasure of savoring shellfish dishes comes at a potentially life-threatening cost: shellfish
... Read more
Audiobook

Food Allergies

Symptoms, Causes, Solutions, and Treatments

by Joseph Barrel ...

Narrated by Jacob Simmons ...

Unabridged

1 hour 37 min

Food is a fundamental part of our daily lives, bringing us sustenance, pleasure, and connection with others. However, for millions of individuals around the world, the simple act of eating can be fraught with danger and uncertainty. Food allergies, a seemingly innocuous term, can unleash a cascade of life-threatening reactions, dramatically altering the way people navigate the world of culinary ... Read more

$5.99 CAD or Free with Kobo Plus

Food is a fundamental part of our daily lives, bringing us sustenance, pleasure, and connection with others. However, for millions of individuals around the world, the simple act of eating can be fraught with danger and uncertainty. Food allergies, a seemingly innocuous term, can unleash a cascade of life-threatening reactions, dramatically altering the way people navigate the world of culinary
... Read more
Audiobook

Food Allergy Advocacy

Parenting and the Politics of Care

by Danya Glabau ...

Narrated by Melissa Redmond ...

Unabridged

8 hours 43 min

A detailed exploration of parents' fight for a safe environment for their kids, interrogating how race, class, and gender shape health advocacyThe success of food allergy activism in highlighting the dangers of foodborne allergens shows how illness communities can effectively advocate for the needs of their members. In Food Allergy Advocacy, Danya Glabau follows parents and activists as they fight ... Read more

$27.99 CAD

A detailed exploration of parents' fight for a safe environment for their kids, interrogating how race, class, and gender shape health advocacyThe success of food allergy activism in highlighting the dangers of foodborne allergens shows how illness communities can effectively advocate for the needs of their members. In Food Allergy Advocacy, Danya Glabau follows parents and activists as they fight
... Read more
Audiobook

Pollen Allergy

Symptoms, Causes, Solutions, and Treatments

by Joseph Barrel ...

Narrated by Jacob Simmons ...

Unabridged

1 hour 20 min

Pollen allergies, often referred to as hay fever or allergic rhinitis, are among the most common allergic conditions affecting people worldwide. As you hold this book in your hands, you may already be intimately familiar with the sneezing, itchy eyes, and relentless nasal congestion that accompany the arrival of spring or fall. Or perhaps you're just beginning to explore the world of allergies, ... Read more

$5.99 CAD or Free with Kobo Plus

Pollen allergies, often referred to as hay fever or allergic rhinitis, are among the most common allergic conditions affecting people worldwide. As you hold this book in your hands, you may already be intimately familiar with the sneezing, itchy eyes, and relentless nasal congestion that accompany the arrival of spring or fall. Or perhaps you're just beginning to explore the world of allergies,
... Read more
Audiobook

Allergy Relief: A Revolutionary Treatment for Allergies and Allergy-related (What to Do When to Do It and How to Identify Allergic Reactions in Toddlers)

by Willie Dineen ...

Narrated by Digital Voice Mike G ...

Unabridged

21 min

This audiobook is narrated by a digital voice.If you’re dealing with allergy symptoms and suffering with an itchy rash, discomfort, and embarrassment, this book is for you.I’ve been there, and I understand what you’re going through. When a mild rash erupted into severe, long-lasting dermatitis and hand it took me by surprise. Thankfully, I eventually discovered the surprising things that were ... Read more

$5.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.If you’re dealing with allergy symptoms and suffering with an itchy rash, discomfort, and embarrassment, this book is for you.I’ve been there, and I understand what you’re going through. When a mild rash erupted into severe, long-lasting dermatitis and hand it took me by surprise. Thankfully, I eventually discovered the surprising things that were
... Read more
Audiobook

The Allergy Book

Solving Your Family's Nasal Allergies, Asthma, Food Sensitivities, and Related Health and Behavioral Problems

by Robert W. Sears, MD, William Sears, MD, FRCP ...

Narrated by Fleet Cooper ...

Unabridged

10 hours 36 min

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more.Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory ... Read more

$35.99 CAD

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more.Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory
... Read more
Audiobook

Allergieën verlichten

een ME Time van University of ME

by Igor van Kaam ...

Narrated by Igor van Kaam ...

Series Audiobook 4 - ME Time
Unabridged

42 min

Een ME-Time is een audiofragment met een speciale boodschap voor jouw bovenkamer. Ze helpen je even rustig te worden, nieuwe dingen te leren en inzichten te krijgen. Luister ME-Times wanneer je je even rustig kunt terugtrekken in een zittende of liggende houding.In deze ME Time leg ik je in podcast uit wat een allergie is en hoe je jouw allergische klachten zelf kunt beinvloeden. De ME Time bevat ... Read more

$30.67 CAD

Een ME-Time is een audiofragment met een speciale boodschap voor jouw bovenkamer. Ze helpen je even rustig te worden, nieuwe dingen te leren en inzichten te krijgen. Luister ME-Times wanneer je je even rustig kunt terugtrekken in een zittende of liggende houding.In deze ME Time leg ik je in podcast uit wat een allergie is en hoe je jouw allergische klachten zelf kunt beinvloeden. De ME Time bevat
... Read more
Audiobook

Es ist keine Erkältung

Orientierung bei Heuschnupfen und Pollenallergie

by Gaby Tomsek ...

Narrated by Alexander (AI) ...

Unabridged

1 hour 32 min

Jedes Jahr zur gleichen Zeit fängt es an: Die Nase läuft ständig, die Augen brennen und du fühlst dich einfach nur müde. Viele halten diese Symptome zunächst für einen hartnäckigen Infekt, doch wenn sich die Beschwerden hartnäckig halten, lautet die Diagnose oft anders. Es ist keine Erkältung, sondern eine Reaktion deines Körpers auf die Natur. Dieses fundierte Hörbuch bietet dir die nötige ... Read more

$7.99 CAD

Jedes Jahr zur gleichen Zeit fängt es an: Die Nase läuft ständig, die Augen brennen und du fühlst dich einfach nur müde. Viele halten diese Symptome zunächst für einen hartnäckigen Infekt, doch wenn sich die Beschwerden hartnäckig halten, lautet die Diagnose oft anders. Es ist keine Erkältung, sondern eine Reaktion deines Körpers auf die Natur. Dieses fundierte Hörbuch bietet dir die nötige
... Read more
Audiobook

Hay Fever and Allergies

Discovering the Real Culprits and Natural Solutions for Reversing Allergic Rhinitis

by Case Adams ...

Narrated by Digital Voice Archie G ...

Unabridged

16 hours 19 min

This audiobook is narrated by a digital voice.The emergence of springtime is now dreaded by more people every year, and increasingly, all year long. More of us are faced with allergies and hay fever with each passing year. Why are so many people suffering from allergies and hay fever—medically called allergic rhinitis—and why is the condition affecting more of us each year? And what causes ... Read more

$12.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.The emergence of springtime is now dreaded by more people every year, and increasingly, all year long. More of us are faced with allergies and hay fever with each passing year. Why are so many people suffering from allergies and hay fever—medically called allergic rhinitis—and why is the condition affecting more of us each year? And what causes
... Read more
Audiobook

Hormon-Klarheit - Dein Keto-Weg als Frau

Zyklusgerecht fasten: Für Energie, Fettverbrennung und PMS Linderung.

by Mike Kock ...

Narrated by Aoede (AI) ...

Unabridged

47 min

Fühlst du dich oft müde, gestresst und von PMS geplagt? "Hormon-Klarheit" ist dein Weg zu neuer Frauenenergie! Entdecke, wie du mit zyklusgerechtem Fasten und ketogenem Fasten als Frau deine Hormonbalance natürlich unterstützt. Lerne, Kohlenhydrate zu reduzieren, um deine Insulinsensitivität zu verbessern und nachhaltige PMS Linderung zu erfahren. Dieses Hörbuch zeigt dir, wie du ... Read more

$7.99 CAD

Fühlst du dich oft müde, gestresst und von PMS geplagt? "Hormon-Klarheit" ist dein Weg zu neuer Frauenenergie! Entdecke, wie du mit zyklusgerechtem Fasten und ketogenem Fasten als Frau deine Hormonbalance natürlich unterstützt. Lerne, Kohlenhydrate zu reduzieren, um deine Insulinsensitivität zu verbessern und nachhaltige PMS Linderung zu erfahren. Dieses Hörbuch zeigt dir, wie du
... Read more
Audiobook

Der Biophilia-Effekt - Heilung aus dem Wald

by Clemens G. Arvay ...

Narrated by Martin Harbauer ...

Unabridged

8 hours 22 min

Der Wald tut uns gut, das spüren wir intuitiv. Doch was bisher mehr ein Gefühl war, belegt jetzt die Wissenschaft. Sie erforscht das heilende Band zwischen Mensch und Natur, das einen viel stärkeren Effekt auf uns hat, als wir bisher dachten. So kommunizieren Pflanzen mit unserem Immunsystem, ohne dass es uns bewusst wird, und stärken dabei unsere Widerstandskräfte. Bäume sondern unsichtbare ... Read more

$30.99 CAD

Der Wald tut uns gut, das spüren wir intuitiv. Doch was bisher mehr ein Gefühl war, belegt jetzt die Wissenschaft. Sie erforscht das heilende Band zwischen Mensch und Natur, das einen viel stärkeren Effekt auf uns hat, als wir bisher dachten. So kommunizieren Pflanzen mit unserem Immunsystem, ohne dass es uns bewusst wird, und stärken dabei unsere Widerstandskräfte. Bäume sondern unsichtbare
... Read more
Audiobook

The Peanut Allergy Answer Book, 3rd Ed.

by Michael C Young ...

Narrated by Brian Troxell ...

Unabridged

5 hours 41 min

A revised and updated version of the definitive peanut allergy book. The Most Cutting-Edge Research on Peanut Allergy Prevention, Diagnosis, and Treatment Is Here! Did you know that avoidance of peanuts early in life may actually lead to peanut allergy, the opposite of what was originally believed? Researchers now believe that continued early avoidance of peanut may be behind the steady growth of ... Read more

$24.99 CAD

A revised and updated version of the definitive peanut allergy book. The Most Cutting-Edge Research on Peanut Allergy Prevention, Diagnosis, and Treatment Is Here! Did you know that avoidance of peanuts early in life may actually lead to peanut allergy, the opposite of what was originally believed? Researchers now believe that continued early avoidance of peanut may be behind the steady growth of
... Read more
Audiobook

Gluten-Free Diet for Beginners

How to Make The Transition to a Gluten-Free Lifestyle - Includes Cookbook with Simple and Delicious Recipes

by Cynthia DeLauer ...

Narrated by Jacki Giardina ...

Unabridged

3 hours 21 min

Do you want to go gluten-free but don't know where to begin? Are you already on a gluten-free diet but finding it difficult to stick to?If you answered "yes" to any of the questions above, then keep reading!This guide will give you all the necessary information before starting a gluten-free diet. You will be given information on finding gluten-free alternatives to some of your favorite foods and a ... Read more

$17.99 CAD or Free with Kobo Plus

Do you want to go gluten-free but don't know where to begin? Are you already on a gluten-free diet but finding it difficult to stick to?If you answered "yes" to any of the questions above, then keep reading!This guide will give you all the necessary information before starting a gluten-free diet. You will be given information on finding gluten-free alternatives to some of your favorite foods and a
... Read more
Audiobook

Gluten Is My Bitch

Rants, Recipes, and Ridiculousness for the Gluten-Free

by April Peveteaux ...

Narrated by April Peveteaux ...

Unabridged

3 hours 44 min

Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides forty gluten-free comfort food recipes and a bonus twenty new recipes in this updated edition ... Read more

$13.99 CAD

Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides forty gluten-free comfort food recipes and a bonus twenty new recipes in this updated edition
... Read more
Audiobook

Intrinsic Factor: Vitamin B12 Hilfe

Blutarmut Ursachen verstehen und Vitamin B12 Lebensmittel integrieren.

by Kim Sandmann ...

Narrated by Leonie (AI) ...

Unabridged

40 min

Fühlst du dich oft antriebslos, müde oder hast Konzentrationsschwierigkeiten? Vielleicht liegt die Ursache tiefer, als du vermutest. Vitamin B12 ist ein essenzieller Baustein für deine Gesundheit, doch viele Menschen wissen zu wenig über seine Aufnahme und Wirkung. Dieses Hörbuch liefert dir das notwendige Wissen, um Mangelerscheinungen effektiv vorzubeugen und deine Vitalität zurückzugewinnen.Im ... Read more

$5.99 CAD

Fühlst du dich oft antriebslos, müde oder hast Konzentrationsschwierigkeiten? Vielleicht liegt die Ursache tiefer, als du vermutest. Vitamin B12 ist ein essenzieller Baustein für deine Gesundheit, doch viele Menschen wissen zu wenig über seine Aufnahme und Wirkung. Dieses Hörbuch liefert dir das notwendige Wissen, um Mangelerscheinungen effektiv vorzubeugen und deine Vitalität zurückzugewinnen.Im
... Read more
Audiobook

Allergy Relief: Practical Methods to Manage Hay Fever, Skin Reactions (Proven Remedies, Lifestyle Changes, and Immune Support Techniques to Reduce Symptoms and Restore Daily Comfort Naturally)

by Michael Thompson ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 21 min

This audiobook is narrated by a digital voice.Allergy Relief is a comprehensive handbook for anyone tired of recurring allergy symptoms disrupting everyday life.Written in a clear and accessible style, this book explains the science behind allergic reactions and provides practical tools for managing them safely. It combines natural approaches, environmental awareness, and healthy lifestyle habits ... Read more

$8.13 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Allergy Relief is a comprehensive handbook for anyone tired of recurring allergy symptoms disrupting everyday life.Written in a clear and accessible style, this book explains the science behind allergic reactions and provides practical tools for managing them safely. It combines natural approaches, environmental awareness, and healthy lifestyle habits
... Read more
Audiobook

Alpha-Gal Allergy

A Beginner's Quick Start Overview and Guide to Managing the Condition Through Diet, with Sample Meat-Free Recipes and a 7-Day Meal Plan

by Patrick Marshwell ...

Narrated by Digital Voice Madison G ...

Unabridged

1 hour 33 min

This audiobook is narrated by a digital voice.Alpha-Gal Allergy, an emerging condition, has garnered increased attention in recent years. Triggered by the bite of the Lone Star tick, this allergy necessitates significant lifestyle adjustments for those affected. Understanding and managing Alpha-Gal Allergy can feel daunting, but with the right guidance and resources, it is possible to live a ... Read more

$8.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Alpha-Gal Allergy, an emerging condition, has garnered increased attention in recent years. Triggered by the bite of the Lone Star tick, this allergy necessitates significant lifestyle adjustments for those affected. Understanding and managing Alpha-Gal Allergy can feel daunting, but with the right guidance and resources, it is possible to live a
... Read more
Audiobook

First Aid Essentials: Be Prepared for Any Situation

by SREEKUMAR V T ...

Narrated by Digital Voice Martin G ...

Unabridged

2 hours 11 min

This audiobook is narrated by a digital voice."First Aid Essentials: Be Prepared for Any Situation" is a comprehensive guidebook that equips readers with the knowledge and skills needed to respond confidently and effectively to a wide range of emergencies. From minor injuries to life-threatening situations, this book covers essential first aid techniques, protocols, and strategies to help ... Read more

$4.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice."First Aid Essentials: Be Prepared for Any Situation" is a comprehensive guidebook that equips readers with the knowledge and skills needed to respond confidently and effectively to a wide range of emergencies. From minor injuries to life-threatening situations, this book covers essential first aid techniques, protocols, and strategies to help
... Read more
Audiobook

Mucosal Membrane Health

The Key to Preventing Inflammatory Conditions, Infections, Toxicity and Degeneration

by Case Adams ...

Narrated by Digital Voice Archie G ...

Unabridged

11 hours 58 min

This audiobook is narrated by a digital voice.The mucosal membranes that cover our skin, sinuses, airways, digestive tracts and many other regions are critical to our health. Not only do they help protect our bodies from intruders and environmental toxins. They also provide many other critical functions, such as helping us digest our foods and helping us breathe. As a result, faulty or damaged ... Read more

$12.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.The mucosal membranes that cover our skin, sinuses, airways, digestive tracts and many other regions are critical to our health. Not only do they help protect our bodies from intruders and environmental toxins. They also provide many other critical functions, such as helping us digest our foods and helping us breathe. As a result, faulty or damaged
... Read more
Audiobook

My House Is Killing Me!

A Complete Guide to a Healthier Indoor Environment (2nd Edition)

by Jeffrey C. May, Connie L. May ...

Narrated by Peter Lerman ...

Unabridged

15 hours 43 min

It's a world we barely see, but it is teeming with life. In the dust of a typical house, carpet beetles, mites, silverfish, and other creatures live and die, producing allergen-laden dust. Meanwhile, stinky mold, bacteria, and yeast lurk undetected in heating and cooling systems. Debris dispersed into the air from these organisms can cause runny noses, itchy eyes, coughing, headaches, and ... Read more

$33.99 CAD

It's a world we barely see, but it is teeming with life. In the dust of a typical house, carpet beetles, mites, silverfish, and other creatures live and die, producing allergen-laden dust. Meanwhile, stinky mold, bacteria, and yeast lurk undetected in heating and cooling systems. Debris dispersed into the air from these organisms can cause runny noses, itchy eyes, coughing, headaches, and
... Read more

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