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Holism Audiobooks

If you like Holism Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 258 Results
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  • Audiobook

    Somatics

    Reawakening The Mind's Control Of Movement, Flexibility, And Health

    by Thomas Hanna ...
    Narrated by Chris Kipiniak ...

    Unabridged

    6 hours 26 min

    Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we ... Read more

    $24.99 CAD

  • Audiobook

    Ayurveda Beginner’s Guide

    Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

    by Susan Weis-Bohlen ...
    Narrated by Christine Williams ...

    Unabridged

    5 hours 1 min

    Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday ... Read more

    $27.99 CAD or Free with Kobo Plus

  • Audiobook

    Scientific Energy Healing: The Ultimate Reiki Course

    by Matt Peplinski ...
    Narrated by Matt Peplinski ...

    Abridged

    4 hours 16 min

    In this book you'll learn everything you need to know to become a healer. It's the most evidence-based manual for healing with your hands;Energy healing has been proven to boost the immune system, alleviate pain and alleviate fatigue. After going through this course, you'll be able to do all that with clients, your friends and family.Other energy healing books will claim that energy healing can ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Audiobook

    Gut Brain Connection

    by Centre of Excellence ...
    Narrated by Brian Greyson ...

    Unabridged

    4 hours 58 min

    Take the Gut Brain Connection Audio Course and become the master of your health and wellbeing, as you learn how to nourish the body, to nourish the mind. ... Read more

    $16.99 CAD or Free with Kobo Plus

  • Audiobook

    Orages et Sons de Pluie : Expérimentez la Puissance Apaisante de la Nature avec une Collection Complète d'Enregistrements d'Orages et de Pluie pour une Relaxation Ultime, la Réduction du Stress et un Sommeil Réparateur

    by Creative Sounds Academy ...
    Narrated by Creative Sounds Studios ...
    Series Audiobook 27 - Restful Rhythms

    Unabridged

    5 hours 1 min

    Plongez-vous dans la symphonie naturelle des éléments avec "Orages et Sons de Pluie." Cette collection d'enregistrements de haute qualité est conçue pour une relaxation instantanée et une régénération profonde. Chaque piste est un voyage auditif qui encourage la relaxation, soulage le stress, et favorise un sommeil réparateur.Appréciez le clapotis des gouttes de pluie sur les feuilles et les ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Audiobook

    Stop Insecurity & Create a Healthy Body Image - Sleep Learning System Bundle with Rachael Meddows (Sleep Hypnosis & Meditation)

    by Joel Thielke ...
    Narrated by Rachael Meddows ...

    Unabridged

    5 hours 52 min

    Feel confident, empowered, and strong! Love your body just the way it is! It's time to feel amazing about yourself with this guided meditation and sleep hypnosis program from Rachael Meddows and the Sleep Learning System.This program includes:Stop Feeling InsecureCreate a Positive Body ImageThese tracks with your REM cycle to create positive change while you sleep. We recommend listening to the ... Read more

    $16.99 CAD or Free with Kobo Plus

  • Audiobook

    Biology of Belief, The

    Exploring the Connection Between Mind and Body

    by Seraphina Blake ...
    Narrated by Digital Voice Anya G ...

    Unabridged

    43 min

    This audiobook is narrated by a digital voice.In "The Biology of Belief: Exploring the Connection Between Mind and Body," Seraphina Blake delves into the intricate interplay between our physical selves and the intangible forces that shape our health and well-being. As nurses incorporate social and spiritual aspects into patient care, they illuminate the profound connection between mind, body, and ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Audiobook

    Wonder Within, The

    A heart-led playbook for the anxious, stressed and burnt-out

    by Michelle Woolhouse ...
    Narrated by Michelle Woolhouse ...

    Unabridged

    10 hours 39 min

    The Wonder Within is a book that will help you navigate your way through the confusion, self-doubt and overwhelm that accompanies anxiety, stress and burnout.Dr Michelle Woolhouse takes you on a journey through the body to understand the interconnections of health and healing. She maps out the internal and external systems that support us in learning from negative experiences, growing from our ... Read more

    $21.99 CAD or Free with Kobo Plus

  • Audiobook

    Quantum Psychiatrist, The

    From Zero to Zen Using Evidence-Based Solutions Beyond Medication and Therapy

    by Dona Biswas ...
    Narrated by Kristine Briggs ...

    Unabridged

    5 hours 22 min

    ‘’We have come a full circle- despite massive improvements in living standards, life expectancy and giant leaps in technology, humankind is still plagued by unhappiness, sorrow and mental illness. Healing is not so much finding our ideal biological state, although this is undoubtedly important, but finding purpose and meaning in our existence. A quantum psychiatrist helps find people find meaning ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Audiobook

    Wellness for Women: A Practical Guide to Hormones, Energy, and Emotional Balance at Every Stage of Life

    by Emily Carver ...
    Narrated by Emily Carver ...

    Unabridged

    2 hours 6 min

    Reclaim your energy from chronic burnout and achieve true hormonal balance without rigid, impossible daily routines. Whether you are navigating a stressful morning commute or juggling endless family demands, this grounded guide offers immediate relief for the exhausted overachiever. Stop fighting your biology and start working with your natural rhythms.Transform overwhelming fatigue and people ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Natural Healing: A Practical Guide to Restoring Your Body, Mind, and Energy with Holistic Everyday Habits

    by Megan O'Rourke ...
    Narrated by Megan O'Rourke ...

    Unabridged

    2 hours 7 min

    Escape burnout and restore your natural energy with simple holistic health habits that heal your body from within. If you feel constantly worn down, exhausted, or out of balance, this calming audio companion offers a grounded path forward. Leave behind extreme diets and grueling wellness protocols to embrace the gentle art of physiological repair.Reclaim your vitality by tuning into your nervous ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Was dir wirklich wichtig ist

    Wie du deinen inneren Kompass wieder wahrnimmst und Entscheidungen triffst, die wirklich zu dir passen

    by Roger Hayoz ...
    Narrated by Ben (AI) ...
    Series Audiobook 3 - Perspektivwechsel

    Unabridged

    1 hour 44 min

    Du erreichst deine Ziele. Aber sind es noch die Ziele, die dir wirklich wichtig sind?Vielleicht kennst du diese Momente: Nach aussen läuft vieles gut. Du übernimmst Verantwortung, triffst Entscheidungen und bringst Dinge voran. Und trotzdem taucht manchmal eine leise Frage auf:Woran orientiere ich mich eigentlich bei all dem?Was dir wirklich wichtig ist lädt dich ein, dieser Frage Raum zu geben.Im ... Read more

    $16.01 CAD

    PRE-ORDER

  • Audiobook

    Das Psyche-Darm-Paradox

    Was Depression, Ängste und ADHS mit der Ernährung zu tun haben und wie wir unsere mentale Gesundheit schützen können

    by Matthias Riedl ...
    Narrated by Olaf Pessler ...

    Unabridged

    7 hours 20 min

    Angst auf dem Teller, Depression auf der Gabel? Was wie ein Albtraum klingt, ist bittere Realität: Falsche einseitige Ernährung erhöht das Risiko für Depressionen, Angststörungen und ADHS dramatisch. Doch es gibt Hoffnung: Ernährungs-Doc Dr. Matthias Riedl zeigt, wie wir mit den richtigen Essensentscheidungen unsere Psyche wirksam schützen können – und zugleich der gesellschaftlichen Mental-Health ... Read more

    $35.99 CAD or Free with Kobo Plus

  • Audiobook

    Theta-Wellen Meistersammlung: 4-in-1 Audio-Kompilation Zur Kognitiven Verbesserung. Entfesseln Sie Ihr Mentales Potenzial Mit Beruhigenden Klängen Für Tiefenfokus, Kreativität Und Stressabbau, Verbesserung Von Klarheit Und Gedächtnis

    by Purely Sounds Institute ...
    Narrated by Creative Sounds Studios ...
    Series Audiobook 15 - Mindful Harmonics

    Unabridged

    67 hours 8 min

    Theta-Wellen Meistersammlung: 4-in-1 Audio-Kompilation Zur Kognitiven VerbesserungEntfesseln Sie Ihr Mentales Potenzial mit über 60 Stunden Beruhigender Klänge für Tiefenfokus, Kreativität und StressabbauTauchen Sie ein in die "Theta-Wellen Meistersammlung", eine umfassende 4-teilige Audio-Serie zur Verbesserung der geistigen Fähigkeiten. Mit über 60 Stunden Klanglandschaften nutzt diese Sammlung ... Read more

    $32.99 CAD or Free with Kobo Plus

  • Audiobook

    Biohacking Schlaf: Dein Praxis-Guide

    Schlafprobleme lösen und die Schlafqualität steigern für den Alltag.

    by Stefan Beck ...
    Narrated by Amira (AI) ...

    Unabridged

    1 hour 46 min

    Fühlst du dich morgens oft gerädert statt erholt? Wälzt du dich abends lange hin und her, bevor du endlich zur Ruhe kommst? Schlafprobleme lösen ist oft leichter gesagt als getan, doch mit den richtigen Strategien kannst du deine Schlafqualität steigern und endlich wieder voller Energie in den Tag starten.Dieses Hörbuch ist dein persönlicher Praxis-Guide für Biohacking Schlaf. Es geht hier nicht ... Read more

    $5.99 CAD

  • Audiobook

    Cleaner Mouth, Longer Life

    What Mainstream Medicine and Conventional Dentistry Don’t Know or Won’t Tell You

    by Lina Garcia ...
    Narrated by Lina Garcia ...

    Unabridged

    6 hours 18 min

    Brushing and flossing are essential components of dental health, but that is not what this book is about! According to Dr. Garcia, a clean mouth becomes “dirty” because of the things done to it or placed in it by conventional dental practices. That’s because traditional dentistry is primarily concerned with pain and appearance. No one likes an aching tooth – it often drives us to the dentist in ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Better Hearing

    by Instafo, Adam Mills ...
    Narrated by Instafo ...

    Unabridged

    53 min

    NOTE: Please be sure to download the accompanying reference material upon purchasing. You'll need it to go through the audio.Hidden Secrets To Restore Natural Hearing AbilityDo you have trouble hearing? Do you make people repeat what they say? Does your ear get sensitive to loud noises or do you still hear sounds even when it's silent - having these common hearing disorders known as "hyperacusis" ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Audiobook

    Medicinal Plants

    200 RECIPES: A Complete Guide to the Use of Aromatic Oils in Aromatherapy, Herbalism, Health, and Well Being. Identify and Use Wild Herbs for Health and Wellness

    by Benjamin X. Campbell ...
    Narrated by Sheila McLey ...
    Series Audiobook 6 - The Native American Herbalist's Bible

    Unabridged

    3 hours 5 min

    Medicinal Plants 200 Recipes: A Complete Guide to the Use of Aromatic Oils in Aromatherapy, Herbalism, Health, and Well-BeingUnlock the therapeutic power of nature with Medicinal Plants 200 Recipes. This comprehensive audiobook is your ultimate guide to using aromatic oils and wild herbs for health and wellness. With over 200 recipes, you'll learn how to incorporate these natural remedies into ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Audiobook

    Skin Care Express

    by KnowIt Express, Rhonda Fields ...
    Narrated by KnowIt Express ...

    Unabridged

    32 min

    Know How to Take Care of Your SkinCan you guess what is the largest organ of your body? Nope, not your liver, which is the biggest INTERNAL organ nevertheless, but not the largest of them all.Give up? It's your skin! Yes, that's right. It's an excretory organ on its own responsible for waste such as urea and sodium to leave your body through its sweat pores.Just when you thought the skin was all ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Audiobook

    Thai Massage

    Ancient Healing Practices for Modern Wellness

    by Fiona Henderson ...
    Narrated by Rachel Merlin ...

    Unabridged

    1 hour 48 min

    Thai massage, also known as Nuad Thai or Nuat Thai, has a rich history rooted in ancient traditions. It is believed to have been developed over 2,500 years ago in India by Jivaka Kumar Bhaccha, a contemporary of the Buddha and a revered physician in Buddhist tradition. He is often referred to as the "father of medicine" in Thailand. As Buddhism spread to Thailand, so did the practices and ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Audiobook

    Relaxation Therapy

    by Centre of Excellence ...
    Narrated by Jane Branch ...

    Unabridged

    3 hours 25 min

    In a world of stress and anxiety, the role of a relaxation therapist is an important one and the Relaxation Therapy audiobook is here to provide you with the knowledge and techniques you need to provide clients with much-needed guidance, respite and healing.The audiobook opens with an exploration into how relaxation therapy works, its background and history, benefits and uses. We’ll also take a ... Read more

    $20.99 CAD or Free with Kobo Plus

  • Audiobook

    The Connection Cure

    The Prescriptive Power of Movement, Nature, Art, Service and Belonging

    by Julia Hotz ...
    Narrated by Lessa Lamb ...

    Unabridged

    11 hours 23 min

    *A NEXT BIG IDEA CLUB MUST-READ**A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF THE YEAR *COVERED IN NPR, NBC, BBC, CNN, FOX, Ologies, The Guardian, Slate, PBS, Wall Street Journal, Scientific American & more.**"**Everyone should read this book.” —Dr. Sanjay Gupta, Chief Medical Correspondent at CNN and New York Times bestselling authorIn this combination of ... ... Read more

    $35.99 CAD

  • Audiobook

    42 Recetas de Jugos Poderosos para Prevenir el Cáncer

    by Joe Correa ...
    Narrated by Carlos Mendoza ...

    Unabridged

    21 min

    Cerca de 10-12 millones de personas contraen cáncer cada año, lo que hace que esta enfermedad sea una de las causas principales de muerte en el mundo moderno. En las últimas décadas, el cáncer se ha elevado a proporciones epidémicas, y afecta cerca de 1 de cada dos hombres y 1 de cada 3 mujeres. Con 7-8 millones de vidas tomadas cada año por esta enfermedad, puedo definitivamente decir que ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Audiobook

    Sanfte Routine für ruhige Nächte

    Besser einschlafen ab 55

    by Jutta Martin ...
    Narrated by Johanna (AI) ...

    Unabridged

    1 hour 48 min

    Sehnen Sie sich nach Nächten, in denen Sie einfach durchschlafen und am Morgen voller Energie aufwachen? Wenn Sie über 55 sind und merken, dass Ihr Schlaf nicht mehr so selbstverständlich kommt wie früher, sind Sie nicht allein. Viele Menschen erleben in dieser Lebensphase, dass das Ein- und Durchschlafen schwieriger wird. Doch das bedeutet nicht, dass Sie sich mit ständiger Müdigkeit abfinden ... Read more

    $4.99 CAD