Walking in Sports & Nonfiction Audiobooks

Audiobook

Audiobook

52 Ways to Walk

The Surprising Science of Walking for Wellness and Joy, One Week at a Time

by Annabel Abbs-Streets ...

Narrated by Deryn Edwards ...

Unabridged

7 hours 3 min

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, ... Read more

$23.00 CAD

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines,
... Read more
Audiobook

Audiobook

The Salt Path

The prize-winning, Sunday Times bestseller, now a major film featuring Gillian Anderson

by Raynor Winn ...

Narrated by Raynor Winn ...

Unabridged

9 hours 1 min

One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world.OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY YEARSWINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZE... ... Read more

$23.98 CAD

One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world.OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY YEARSWINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZE...
... Read more
Audiobook

Audiobook

Beyond Possible

The inspirational autobiography of the celebrated mountaineer

by Nimsdai Purja ...

Narrated by Elliot Fitzpatrick ...

Unabridged

8 hours 43 min

The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix.'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The TimesFourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the ... Read more

$43.99 CAD

The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix.'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The TimesFourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the
... Read more
Audiobook

Audiobook

The Old Ways

A Journey on Foot

by Robert Macfarlane ...

Narrated by Roy McMillan ...

Unabridged

10 hours 44 min

**THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about ... Read more

$20.99 CAD

**THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about
... Read more
Audiobook

Audiobook

Do Walk – Navigate earth, mind and body. Step by step

by Libby DeLana ...

Narrated by Libby DeLana ...

Unabridged

1 hour 53 min

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals ... Read more

$16.99 CAD

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals
... Read more
Audiobook

Audiobook

Laufen. Essen. Schlafen.

Eine Frau, drei Trails und 12.700 Kilometer Wildnis

by Christine Thürmer, Christine Thürmer ...

Narrated by Barbara Stoll ...

Unabridged

8 hours 23 min

Abenteuer Langstreckenwandern – 12.700 Kilometer zu FußSie ist weiter gewandert als Hape Kerkeling und Cheryl Strayed zusammen. Unter ihrem Nickname German Tourist gilt Christine Thürmer als Legende auf dem Hiking Trail. Dies ist ihre Story. Beim Weitwandern nach dem Ultraleicht-Prinzip ist jeder Mensch auf sich gestellt. Vor allem, wenn es über die berühmtesten Wanderwege der USA geht. Der ... Read more

$28.99 CAD or Free with Kobo Plus

Abenteuer Langstreckenwandern – 12.700 Kilometer zu FußSie ist weiter gewandert als Hape Kerkeling und Cheryl Strayed zusammen. Unter ihrem Nickname German Tourist gilt Christine Thürmer als Legende auf dem Hiking Trail. Dies ist ihre Story. Beim Weitwandern nach dem Ultraleicht-Prinzip ist jeder Mensch auf sich gestellt. Vor allem, wenn es über die berühmtesten Wanderwege der USA geht. Der
... Read more
Audiobook

Audiobook

Walk

Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time

by Courtney Conley, DC, Milica McDowell, MS, DPT ...

Narrated by Rachel Perry ...

Unabridged

8 hours 45 min

Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts.Did you know…Your risk of falls and overall longevity can be measured by your foot healthYour walking speed can predict your overall health status and risk of early deathIncreasing your walking cadence has been shown to help reduce knee, hip, and lower back painThe number of daily ... Read more

$32.99 CAD

Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts.Did you know…Your risk of falls and overall longevity can be measured by your foot healthYour walking speed can predict your overall health status and risk of early deathIncreasing your walking cadence has been shown to help reduce knee, hip, and lower back painThe number of daily
... Read more
Audiobook

Audiobook

Walking for Life Bundle, 2 in 1 Bundle

by Patti Wagner, Tommy Torquil ...

Narrated by Marcus Mulenga ...

Unabridged

17 min

Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually ... Read more

$18.99 CAD or Free with Kobo Plus

Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually
... Read more
Audiobook

Audiobook

The Wild Silence

The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

by Raynor Winn ...

Narrated by Raynor Winn ...

Unabridged

9 hours 23 min

Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds... ... Read more

$23.99 CAD

Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds...
... Read more
Audiobook

Audiobook

Walking: A Calm at Home Approach to Balance, Strength, and Mobility (A Simple Daily Habit to Improve Heart Strength, Burn Calories, Boost Mood, and Increase Overall Wellness Naturally)

by David Palmer ...

Narrated by Digital Voice Mason G ...

Unabridged

2 hours 49 min

This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle ... Read more

$16.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle
... Read more
Audiobook

Audiobook

Turen går til Danmarks smukkeste vandreruter på 129 minutter

by Gunhild Riske ...

Narrated by Thea Kastberg ...

Series series Turen Går Til
Unabridged

2 hours 9 min

I lyd-udgaven af Turen går til Danmarks smukkeste vandreruter kan du få inspiration til vandreturen, og høre om dyr, planter og spændende naturfænomener på 33 ruter fordelt på 29 lokaliteter i hele Danmark. Ruterne er typisk på omkring 10 km, men der er også både længere og kortere ture. Alle ender samme sted, som de begynder, så man kan tage bussen, toget, bilen eller cyklen til udgangspunktet og ... Read more

$10.99 CAD

I lyd-udgaven af Turen går til Danmarks smukkeste vandreruter kan du få inspiration til vandreturen, og høre om dyr, planter og spændende naturfænomener på 33 ruter fordelt på 29 lokaliteter i hele Danmark. Ruterne er typisk på omkring 10 km, men der er også både længere og kortere ture. Alle ender samme sted, som de begynder, så man kan tage bussen, toget, bilen eller cyklen til udgangspunktet og
... Read more
Audiobook

Audiobook

Ruck Fit

Build Strength and Endurance by Walking with Weight

by Kayla Girgen, CPT, RD, LD ...

Narrated by Janelle Tedesco ...

Unabridged

4 hours 51 min

Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience.Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and ... Read more

$21.97 CAD or Free with Kobo Plus

Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience.Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and
... Read more
Audiobook

Audiobook

Nutrition Essentials for Mental Health, Second Edition

A Complete Guide to the Food-Mood Connection

by Leslie Korn ...

Narrated by Suzie Althens ...

Unabridged

17 hours 26 min

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relationship between what we eat and the way we think, feel, and interact with the world.Nutrition Essentials for Mental Health offers the principles and practices necessary to provide your clients with ... Read more

$41.21 CAD or Free with Kobo Plus

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relationship between what we eat and the way we think, feel, and interact with the world.Nutrition Essentials for Mental Health offers the principles and practices necessary to provide your clients with
... Read more
Audiobook

Audiobook

Walking to Listen

4,000 Miles Across America, One Story at a Time

by Andrew Forsthoefel ...

Narrated by Andrew Forsthoefel ...

Unabridged

13 hours 39 min

At twenty-three, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen." He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how. So he decided to take a cross-country quest for guidance, one where everyone ... Read more

$35.72 CAD or Free with Kobo Plus

At twenty-three, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen." He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how. So he decided to take a cross-country quest for guidance, one where everyone
... Read more
Audiobook

Audiobook

Where My Feet Fall

Going for a Walk in Twenty Stories

by Duncan Minshull ...

Narrated by Duncan Minshull ...

Unabridged

6 hours 52 min

The Independent Best Book for Walkers 2022 Where can a walk take you?It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking.In this beautiful collection, twenty outstanding writers set out with old memories and new adventures. ‘I’ve always hated ... Read more

$26.99 CAD

The Independent Best Book for Walkers 2022 Where can a walk take you?It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking.In this beautiful collection, twenty outstanding writers set out with old memories and new adventures. ‘I’ve always hated
... Read more
Audiobook

Audiobook

Three Dads Walking

300 Miles of Hope

by Mike Palmer, Tim Owen, Andy Airey ...

Narrated by Mike Palmer, Tim Owen, Andy Airey, Dan Walker ...

Unabridged

9 hours 14 min

'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*With a foreword written and narrated by Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, en... ... Read more

$43.99 CAD

'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*With a foreword written and narrated by Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, en...
... Read more
Audiobook

Audiobook

WALK

Slow Down, Wake Up, and Connect at 1-3 Miles per Hour

by Jonathon Stalls ...

Narrated by Jonathon Stalls ...

Unabridged

8 hours 16 min

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself.In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through ... Read more

$55.95 CAD

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself.In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through
... Read more
Audiobook

Audiobook

Norwegisch für Gesundheitsberufe | Tromsø im Norden Norwegens

Zweisprachige Texte Norwegisch-Deutsch | Hörbuch mit Handbuch

by Peter Kathriner ...

Unabridged

5 hours 31 min

Willkommen zu "Olivenbaumgeschichten: Norwegisch lernen für Gesundheitsberufe in Tromsø"!Dieses Buch ist mehr als nur ein Sprachführer. Es ist eine Brücke, die Sie in die faszinierende Welt der norwegischen Sprache und Kultur einführt, insbesondere für diejenigen, die in den Gesundheitsberufen tätig sind oder sich vorstellen können, sich in Norwegen niederzulassen. Hier finden Sie nicht nur die ... Read more

$0.99 CAD

Willkommen zu "Olivenbaumgeschichten: Norwegisch lernen für Gesundheitsberufe in Tromsø"!Dieses Buch ist mehr als nur ein Sprachführer. Es ist eine Brücke, die Sie in die faszinierende Welt der norwegischen Sprache und Kultur einführt, insbesondere für diejenigen, die in den Gesundheitsberufen tätig sind oder sich vorstellen können, sich in Norwegen niederzulassen. Hier finden Sie nicht nur die
... Read more
Audiobook

Audiobook

Between the Sunset and the Sea

A View of 16 British Mountains

by Simon Ingram ...

Narrated by Robbie MacNab ...

Unabridged

18 hours 51 min

‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’In the late 18th century, mountains shifted from being universally reviled to becoming the most inspiring ... Read more

$47.99 CAD

‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’In the late 18th century, mountains shifted from being universally reviled to becoming the most inspiring
... Read more
Audiobook

Audiobook

Adventures for a Lifetime

by Ed Stafford ...

Narrated by Ed Stafford, Peter Noble ...

Unabridged

6 hours 7 min

An inspiring selection of hand-picked adventures, chosen and narrated by Ed Stafford. For those who don’t mind a bit of discomfort in order to experience the wilder side of our amazing planet.Open your mind and reboot your soul with these unforgettable adventures.Get a taste of total freedom as you soar like an eagle over mountains and lakesCome-face-to-fin with ocean giants as you kayak ... Read more

$26.99 CAD

An inspiring selection of hand-picked adventures, chosen and narrated by Ed Stafford. For those who don’t mind a bit of discomfort in order to experience the wilder side of our amazing planet.Open your mind and reboot your soul with these unforgettable adventures.Get a taste of total freedom as you soar like an eagle over mountains and lakesCome-face-to-fin with ocean giants as you kayak
... Read more
Audiobook

Audiobook

Must Do Walk, The

The Biology, Brain, and Physics of Walking (2026)

by Azhar ul Haque Sario ...

Narrated by Digital Voice Madison G ...

Unabridged

5 hours 19 min

This audiobook is narrated by a digital voice.Walking is not just a way to get from point A to point B; it is a biological code that rewrites your genetic destiny.This groundbreaking book, The Must Do Walk: A 2026 Comprehensive Review, invites you into the microscopic universe beneath your skin to reveal the true power of the human stride. You will journey through the molecular mechanics of the ... Read more

$8.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Walking is not just a way to get from point A to point B; it is a biological code that rewrites your genetic destiny.This groundbreaking book, The Must Do Walk: A 2026 Comprehensive Review, invites you into the microscopic universe beneath your skin to reveal the true power of the human stride. You will journey through the molecular mechanics of the
... Read more
Audiobook

Audiobook

Caminoen i Frankrig

by Hanne Hjardemaal ...

Narrated by Linda Elvira Magnussen ...

Unabridged

7 hours 22 min

Er du bidt af caminovandring, eller drømmer du om at gå langt? Vidste du, at Via Podiensis er Frankrigs mest populære caminorute? Her kan de fleste være med.Den erfarne pilgrimsvandrer Hanne Hjardemaal tager dig med etape for etape på den 750 kilometer lange fodrejse fra Le Puy-en-Velay til Saint-Jean-Pied-de-Port ved den spanske grænse. Turen går igennem adskillige af Sydfrankrigs smukkeste ... Read more

$16.99 CAD

Er du bidt af caminovandring, eller drømmer du om at gå langt? Vidste du, at Via Podiensis er Frankrigs mest populære caminorute? Her kan de fleste være med.Den erfarne pilgrimsvandrer Hanne Hjardemaal tager dig med etape for etape på den 750 kilometer lange fodrejse fra Le Puy-en-Velay til Saint-Jean-Pied-de-Port ved den spanske grænse. Turen går igennem adskillige af Sydfrankrigs smukkeste
... Read more
Audiobook

Audiobook

TAI CHI WALKING FOR WEIGHT LOSS

A Beginner’s Guide to Fat Burning, Balance, Better Health, and Low-Impact Fitness

by Felix Melchizedek ...

Narrated by Digital Voice Alistair G ...

Unabridged

2 hours 31 min

This audiobook is narrated by a digital voice.Tai Chi Walking for Weight Loss:A Beginner’s Guide to Fat Burning, Balance, Better Health, and Low-Impact FitnessLose weight, improve balance, reduce stress, and feel stronger without exhausting workouts.Tai Chi Walking for Weight Loss is a practical beginner’s guide for anyone who wants to burn fat, improve mobility, and build a healthier lifestyle ... Read more

$20.60 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Tai Chi Walking for Weight Loss:A Beginner’s Guide to Fat Burning, Balance, Better Health, and Low-Impact FitnessLose weight, improve balance, reduce stress, and feel stronger without exhausting workouts.Tai Chi Walking for Weight Loss is a practical beginner’s guide for anyone who wants to burn fat, improve mobility, and build a healthier lifestyle
... Read more
Audiobook

Audiobook

Barbell Training: A Weight Training Guide for Strength & Fitness That Won’t Go Out of Fashion(Functional Hypertrophy Program for Size and Strength)

by William Snow ...

Narrated by Digital Voice Mike G ...

Unabridged

4 hours 11 min

This audiobook is narrated by a digital voice.Barbell and dumbbell training is an extremely effective workout solution that offers almost limitless possibilities to your fitness training.Having a gym membership or even owning a set of barbells or dumbbells is great, but knowing what to do to maximise effectiveness in those exercise sessions can be a game changer!Barbell training for beginners ... Read more

$23.35 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Barbell and dumbbell training is an extremely effective workout solution that offers almost limitless possibilities to your fitness training.Having a gym membership or even owning a set of barbells or dumbbells is great, but knowing what to do to maximise effectiveness in those exercise sessions can be a game changer!Barbell training for beginners
... Read more

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