Walking in Sports & Nonfiction Audiobooks

Audiobook

52 Ways to Walk

The Surprising Science of Walking for Wellness and Joy, One Week at a Time

by Annabel Abbs-Streets ...

Narrated by Deryn Edwards ...

Unabridged

7 hours 3 min

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, ... Read more

$23.99 CAD

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines,
... Read more
Audiobook

The Salt Path

The prize-winning, Sunday Times bestseller, now a major film featuring Gillian Anderson

by Raynor Winn ...

Narrated by Raynor Winn ...

Unabridged

9 hours 1 min

**Brought to you by Penguin.The uplifting true story of the couple who lost everything and embarked on a journey of salvation across the South West coastline.**OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF 'THE TOP 100 BOOKS OF THE PAST FIFTY YEARS'Just days after Raynor Winn learns that Moth, her husband of 32 years, is ter... ... Read more

$24.08 CAD

**Brought to you by Penguin.The uplifting true story of the couple who lost everything and embarked on a journey of salvation across the South West coastline.**OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF 'THE TOP 100 BOOKS OF THE PAST FIFTY YEARS'Just days after Raynor Winn learns that Moth, her husband of 32 years, is ter...
... Read more
Audiobook

The Wild Silence

The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

by Raynor Winn ...

Narrated by Raynor Winn ...

Unabridged

9 hours 23 min

Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds... ... Read more

$24.08 CAD

Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds...
... Read more
Audiobook

In Praise of Walking

A New Scientific Exploration

by Shane O'Mara ...

Narrated by Liam Gerrard ...

Unabridged

5 hours 42 min

A hymn to walking, the mechanical magic at the core of our humanity.In this captivating book, neuroscientist Shane O’Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking’s evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge ... Read more

$21.70 CAD

A hymn to walking, the mechanical magic at the core of our humanity.In this captivating book, neuroscientist Shane O’Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking’s evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge
... Read more
Audiobook

Landlines

The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

by Raynor Winn ...

Narrated by Raynor Winn ...

Unabridged

10 hours 54 min

Brought to you by Penguin.FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE SALT PATH AND THE WILD SILENCEThe latest memoir from global bestselling author Raynor WinnSome people live to walk. Raynor and Moth walk to live . . .Raynor Winn knows that her husband Moth's health is declining, getting worse by the day. She knows of only o... ... Read more

$24.08 CAD

Brought to you by Penguin.FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE SALT PATH AND THE WILD SILENCEThe latest memoir from global bestselling author Raynor WinnSome people live to walk. Raynor and Moth walk to live . . .Raynor Winn knows that her husband Moth's health is declining, getting worse by the day. She knows of only o...
... Read more
Audiobook

The January Man

A Year of Walking Britain

by Christopher Somerville ...

Narrated by Christopher Somerville ...

Unabridged

8 hours 58 min

Random House presents the unabridged, downloadable audiobook edition of The January Man by Christopher Somerville, read by Christopher Somerville.In January 2006, a month or two after my father died, I thought I saw him again – a momentary impression of an old man, a little stooped, setting off for a walk in his characteristic fawn corduroys and shabby quilted jacket. After teenage rifts it was ... Read more

$20.99 CAD

Random House presents the unabridged, downloadable audiobook edition of The January Man by Christopher Somerville, read by Christopher Somerville.In January 2006, a month or two after my father died, I thought I saw him again – a momentary impression of an old man, a little stooped, setting off for a walk in his characteristic fawn corduroys and shabby quilted jacket. After teenage rifts it was
... Read more
Audiobook

The Old Ways

A Journey on Foot

by Robert Macfarlane ...

Narrated by Roy McMillan ...

Unabridged

10 hours 44 min

**THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about ... Read more

$20.99 CAD

**THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about
... Read more
Audiobook

Varme spor

by Niels Fenger ...

Narrated by Søren Elung Jensen ...

Unabridged

5 hours 2 min

"Vi nåede Ejderen, og vandringen var forbi. Det var, som om vi havde læst en god bog til ende og dårligt kunne slippe den. Et resumé måtte til. Nogle til advarsel, andre – og forhåbentlig de fleste til glæde og efterprøvelse. Hærvejen er nok den vanskeligste og mest krævende vej at udrede for en nutidsturist. Den kan så let skuffe, og det må være rigtigt først og fremmest at klarlægge vejens ... Read more

$16.99 CAD

"Vi nåede Ejderen, og vandringen var forbi. Det var, som om vi havde læst en god bog til ende og dårligt kunne slippe den. Et resumé måtte til. Nogle til advarsel, andre – og forhåbentlig de fleste til glæde og efterprøvelse. Hærvejen er nok den vanskeligste og mest krævende vej at udrede for en nutidsturist. Den kan så let skuffe, og det må være rigtigt først og fremmest at klarlægge vejens
... Read more
Audiobook

Walking

by Tommy Torquil ...

Narrated by Marcus Mulenga ...

Unabridged

11 min

Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can ... Read more

$10.99 CAD or Free with Kobo Plus

Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can
... Read more
Audiobook

Autumn Rambles: New England

by Hunter Publishing ...

Narrated by Lesley Keene ...

Unabridged

5 hours 23 min

This audiobook presents 14 routes to explore New England during the autumn, covering hidden side roads and hiking trails, shops, scenic areas, and historic sites. A listing is included of fairs, festivals, places of interest and accommodation, with telephone numbers and addresses. ... Read more

$43.99 CAD

This audiobook presents 14 routes to explore New England during the autumn, covering hidden side roads and hiking trails, shops, scenic areas, and historic sites. A listing is included of fairs, festivals, places of interest and accommodation, with telephone numbers and addresses.
... Read more
Audiobook

Max the Miracle Dog

The Heart-warming Tale of a Life-saving Friendship

by Kerry Irving ...

Narrated by Marston York ...

Unabridged

6 hours 23 min

The Sunday Times bestseller’Are you ready, Max? If anyone’s going to help me do this, it’s you.’The heart-warming tale of a life-saving friendship.In 2006, a traumatic car accident changed Kerry Irving’s life forever.Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month ... Read more

$26.99 CAD

The Sunday Times bestseller’Are you ready, Max? If anyone’s going to help me do this, it’s you.’The heart-warming tale of a life-saving friendship.In 2006, a traumatic car accident changed Kerry Irving’s life forever.Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month
... Read more
Audiobook

Tai Chi Walking for Weight Loss

Gentle Strides to Shed Pounds, Boost Metabolism and Melt Belly Fat with Ancient Flow Movements + 28-Day Action Plan and Guided Routines

by Julio Trembley ...

Narrated by Ryan Jewett ...

Unabridged

10 hours 6 min

Are you tired of high-intensity workouts that leave your joints aching, but still want to shed stubborn weight?If you are between 40 and 65, you already know that your body is changing. Metabolism slows down, hormones shift, and belly fat becomes increasingly difficult to lose. The fitness industry often pushes punishing, high-impact cardio as the only solution—but what if you could achieve your ... Read more

$38.99 CAD

Are you tired of high-intensity workouts that leave your joints aching, but still want to shed stubborn weight?If you are between 40 and 65, you already know that your body is changing. Metabolism slows down, hormones shift, and belly fat becomes increasingly difficult to lose. The fitness industry often pushes punishing, high-impact cardio as the only solution—but what if you could achieve your
... Read more
Audiobook

Vandring & friluftsliv

Udførlig guide og nyttige tips til oplevelser i naturen

by Mette Mortensen ...

Narrated by Mette Ahrenkiel ...

Unabridged

4 hours 23 min

Det er blevet populært at vandre. Flere og flere vil ud i naturen, mærke terrænet og sætte tempoet ned. Nogle drømmer om at sove under åben himmel, og måltider i det fri hører naturligvis med. Men hvordan får man styr på det hele og kommer godt i gang, hvis man ikke har prøvet det før?Denne bog giver svarene på det hele. Den er skrevet til den læser, der drømmer om at mærke friheden ved at komme ... Read more

$13.99 CAD

Det er blevet populært at vandre. Flere og flere vil ud i naturen, mærke terrænet og sætte tempoet ned. Nogle drømmer om at sove under åben himmel, og måltider i det fri hører naturligvis med. Men hvordan får man styr på det hele og kommer godt i gang, hvis man ikke har prøvet det før?Denne bog giver svarene på det hele. Den er skrevet til den læser, der drømmer om at mærke friheden ved at komme
... Read more
Audiobook

Vandrelyst

by Christine Antorini, Ritt Bjerregaard ...

Narrated by Christine Antorini, Ritt Bjerregaard ...

Unabridged

4 hours 3 min

I Vandrelyst inspirerer Ritt Bjerregaard og Christine Antorini til den gave, vandreture kan være, når man oplever det danske landskab, mærker vejret, dufter havet, bliver svedte og våde og også bidt af myg. Undervejs inviterer de to sig på besøg hos kvinder med noget på hjerte. De deler vandreglæden og får gode snakke i det fri. Mød bl.a. læge Bente Klarlund Pedersen, forsvarsminister Trine ... Read more

$25.99 CAD

I Vandrelyst inspirerer Ritt Bjerregaard og Christine Antorini til den gave, vandreture kan være, når man oplever det danske landskab, mærker vejret, dufter havet, bliver svedte og våde og også bidt af myg. Undervejs inviterer de to sig på besøg hos kvinder med noget på hjerte. De deler vandreglæden og får gode snakke i det fri. Mød bl.a. læge Bente Klarlund Pedersen, forsvarsminister Trine
... Read more
Audiobook

Must Do Walk, The

The Biology, Brain, and Physics of Walking (2026)

by Azhar ul Haque Sario ...

Narrated by Digital Voice Madison G ...

Unabridged

5 hours 19 min

This audiobook is narrated by a digital voice.Walking is not just a way to get from point A to point B; it is a biological code that rewrites your genetic destiny.This groundbreaking book, The Must Do Walk: A 2026 Comprehensive Review, invites you into the microscopic universe beneath your skin to reveal the true power of the human stride. You will journey through the molecular mechanics of the ... Read more

$8.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Walking is not just a way to get from point A to point B; it is a biological code that rewrites your genetic destiny.This groundbreaking book, The Must Do Walk: A 2026 Comprehensive Review, invites you into the microscopic universe beneath your skin to reveal the true power of the human stride. You will journey through the molecular mechanics of the
... Read more
Audiobook

In Praise of Paths

Walking through Time and Nature

by Torbjørn Ekelund ...

Narrated by TJ Oberholzer ...

Unabridged

4 hours 34 min

“What [Ekelund is] addressing is the intention to walk one’s way to meaning: the walk as spiritual exercise, a kind of vision quest... A key strategy for finding ourselves, then, is to first get lost.”—The New York Times Book ReviewAn ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot.Torbjørn Ekelund ... Read more

$22.99 CAD or Free with Kobo Plus

“What [Ekelund is] addressing is the intention to walk one’s way to meaning: the walk as spiritual exercise, a kind of vision quest... A key strategy for finding ourselves, then, is to first get lost.”—The New York Times Book ReviewAn ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot.Torbjørn Ekelund
... Read more
Audiobook

Walk

Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time

by Courtney Conley, DC, Milica McDowell, MS, DPT ...

Narrated by Rachel Perry ...

Unabridged

8 hours 45 min

Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts.Did you know…Your risk of falls and overall longevity can be measured by your foot healthYour walking speed can predict your overall health status and risk of early deathIncreasing your walking cadence has been shown to help reduce knee, hip, and lower back painThe number of daily ... Read more

$32.99 CAD

Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts.Did you know…Your risk of falls and overall longevity can be measured by your foot healthYour walking speed can predict your overall health status and risk of early deathIncreasing your walking cadence has been shown to help reduce knee, hip, and lower back painThe number of daily
... Read more
Audiobook

Gå-bogen

Gå, så går det nok

by Bente Klarlund Pedersen ...

Narrated by Bente Klarlund Pedersen ...

Unabridged

3 hours 12 min

Hvad sker der, når du går – og når du går i stå? GÅ-BOGEN giver dig svar på, hvorfor det er godt at gå. GÅ-BOGEN rummer også inspirerende samtaler med Jørgen Leth, Ritt Bjerregaard og Søren Ryge Petersen om at gå.• Du nedsætter din risiko for 35 sygdomme; herunder kræft, demens og hjertesygdomme.• Går du en time mere hver dag, kan du tabe 5-10 kilo på et halvt år og bekæmper inflammation i kroppen ... Read more

$25.99 CAD

Hvad sker der, når du går – og når du går i stå? GÅ-BOGEN giver dig svar på, hvorfor det er godt at gå. GÅ-BOGEN rummer også inspirerende samtaler med Jørgen Leth, Ritt Bjerregaard og Søren Ryge Petersen om at gå.• Du nedsætter din risiko for 35 sygdomme; herunder kræft, demens og hjertesygdomme.• Går du en time mere hver dag, kan du tabe 5-10 kilo på et halvt år og bekæmper inflammation i kroppen
... Read more
Audiobook

Caminar hacia la salud

by Moisés Morán Vega ...

Narrated by Voz Digital Sara G ...

Unabridged

1 hour 26 min

Este audiolibro está narrado por una voz digital.Descubre cómo un hábito tan simple como caminar puede transformar tu vida. En "Caminar hacia la salud", Moisés Morán te guía a través de los múltiples beneficios físicos, mentales y emocionales de incorporar caminatas a tu rutina diaria. Con un lenguaje cercano y motivador, este audiolibro se convierte en tu compañero ideal para entender cómo algo ... Read more

$4.99 CAD or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.Descubre cómo un hábito tan simple como caminar puede transformar tu vida. En "Caminar hacia la salud", Moisés Morán te guía a través de los múltiples beneficios físicos, mentales y emocionales de incorporar caminatas a tu rutina diaria. Con un lenguaje cercano y motivador, este audiolibro se convierte en tu compañero ideal para entender cómo algo
... Read more
Audiobook

Between the Chalk and the Sea

A journey on foot into the past

by Gail Simmons ...

Narrated by Fenella Fudge, Barnaby Kay ...

Unabridged

10 hours 26 min

An old map. A lost pilgrimage route. A journey in search of our walking heritage.When Henry VIII banned pilgrimage in 1538, he ended not only a centuries-old tradition of walking as an act of faith, but a valuable chance to discover the joy of walking as an escape from the burdens of everyday life.Much was lost when these journeys faded from our collective memory, but clues to our past remain. On ... Read more

$38.99 CAD

An old map. A lost pilgrimage route. A journey in search of our walking heritage.When Henry VIII banned pilgrimage in 1538, he ended not only a centuries-old tradition of walking as an act of faith, but a valuable chance to discover the joy of walking as an escape from the burdens of everyday life.Much was lost when these journeys faded from our collective memory, but clues to our past remain. On
... Read more
Audiobook

Pilgrimage

Lessons Learned From Solo Walking Three Ancient Ways

by J.F. Penn ...

Narrated by J.F. Penn ...

Unabridged

3 hours 33 min

Do you enjoy travel memoirs with a combination of personal reflection and practical tips?Are you interested in solo walking, or are you considering walking the Camino de Santiago or other multi-day walks?In this book, I share my lessons learned and insights from walking three ancient ways — the Pilgrims' Way and the St Cuthberts Way in England, and the Camino de Santiago Portuguese Coastal route ... Read more

$20.99 CAD or Free with Kobo Plus

Do you enjoy travel memoirs with a combination of personal reflection and practical tips?Are you interested in solo walking, or are you considering walking the Camino de Santiago or other multi-day walks?In this book, I share my lessons learned and insights from walking three ancient ways — the Pilgrims' Way and the St Cuthberts Way in England, and the Camino de Santiago Portuguese Coastal route
... Read more
Audiobook

1500 kilometer uden benzin. På trek i den jyske vildmark

by Peter Nordholm Andersen ...

Narrated by Dan Schlosser ...

Unabridged

6 hours 20 min

Da Peter Nordholm Andersen er i begyndelsen af 20’erne, begiver han sig ud på en 65 dages lang vandretur gennem de mest øde egne af Jylland. Målet med turen er ro til at tænke over livet, men det bliver også en tur, hvor han opsøger danskere, der lever tæt på naturen og helt anderledes, end man gør i byen.I denne bog kan du læse om den flere måneder lange rejse og om de mange spændende mennesker, ... Read more

$17.99 CAD

Da Peter Nordholm Andersen er i begyndelsen af 20’erne, begiver han sig ud på en 65 dages lang vandretur gennem de mest øde egne af Jylland. Målet med turen er ro til at tænke over livet, men det bliver også en tur, hvor han opsøger danskere, der lever tæt på naturen og helt anderledes, end man gør i byen.I denne bog kan du læse om den flere måneder lange rejse og om de mange spændende mennesker,
... Read more
Audiobook

Do Walk – Navigate earth, mind and body. Step by step

by Libby DeLana ...

Narrated by Libby DeLana ...

Unabridged

1 hour 53 min

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals ... Read more

$16.99 CAD

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals
... Read more
Audiobook

Forest Bathing with your Dog

by Nadine Mazzola ...

Narrated by Leigha Horton ...

Unabridged

2 hours 37 min

This quadruple award-winning book combines the deep connection we have with our dogs and our connection to nature by weaving together the practice of forest bathing with our practice of walking our dogs with practical tips and stories and bringing more joy and depth to both.Is forest bathing for me and my dog? Yes! You don’t need a swimsuit—no special attire required. Forest-bathing is accessible ... Read more

$13.99 CAD or Free with Kobo Plus

This quadruple award-winning book combines the deep connection we have with our dogs and our connection to nature by weaving together the practice of forest bathing with our practice of walking our dogs with practical tips and stories and bringing more joy and depth to both.Is forest bathing for me and my dog? Yes! You don’t need a swimsuit—no special attire required. Forest-bathing is accessible
... Read more

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