Rakuten Kobo

Audiobook

Walking

by Tommy Torquil ...

Narrated by Marcus Mulenga ...

Unabridged

11 min

Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can ... Read more

$8.99 USD or Free with Kobo Plus

Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can
... Read more
Audiobook

Tai Chi Walking for Weight Loss

Gentle Strides to Shed Pounds, Boost Metabolism and Melt Belly Fat with Ancient Flow Movements + 28-Day Action Plan and Guided Routines

by Julio Trembley ...

Narrated by Ryan Jewett ...

Unabridged

10 hours 6 min

Are you tired of high-intensity workouts that leave your joints aching, but still want to shed stubborn weight?If you are between 40 and 65, you already know that your body is changing. Metabolism slows down, hormones shift, and belly fat becomes increasingly difficult to lose. The fitness industry often pushes punishing, high-impact cardio as the only solution—but what if you could achieve your ... Read more

$26.99 USD

Are you tired of high-intensity workouts that leave your joints aching, but still want to shed stubborn weight?If you are between 40 and 65, you already know that your body is changing. Metabolism slows down, hormones shift, and belly fat becomes increasingly difficult to lose. The fitness industry often pushes punishing, high-impact cardio as the only solution—but what if you could achieve your
... Read more
Audiobook

How to Read Nature

An Expert's Guide to Discovering the Outdoors You've Never Noticed

by Tristan Gooley ...

Narrated by Qarie Marshall ...

Unabridged

3 hours 14 min

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect-however we can and to whatever ... Read more

$24.99 USD

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect-however we can and to whatever
... Read more
Audiobook

Long Road from Jarrow

A journey through Britain then and now

by Stuart Maconie ...

Narrated by Stuart Maconie ...

Unabridged

12 hours 21 min

Random House presents the unabridged, downloadable audiobook edition of Long Road from Jarrow, written and read by Stuart Maconie.In the autumn of 1936, some 200 men from the Tyneside town of Jarrow marched 300 miles to London in protest against the destruction of their towns and industries. Precisely 80 years on, Stuart Maconie, walks from north to south retracing the route of the emblematic ... Read more

$16.38 USD

Random House presents the unabridged, downloadable audiobook edition of Long Road from Jarrow, written and read by Stuart Maconie.In the autumn of 1936, some 200 men from the Tyneside town of Jarrow marched 300 miles to London in protest against the destruction of their towns and industries. Precisely 80 years on, Stuart Maconie, walks from north to south retracing the route of the emblematic
... Read more
Audiobook

Vandrelyst

by Christine Antorini, Ritt Bjerregaard ...

Narrated by Christine Antorini, Ritt Bjerregaard ...

Unabridged

4 hours 3 min

I Vandrelyst inspirerer Ritt Bjerregaard og Christine Antorini til den gave, vandreture kan være, når man oplever det danske landskab, mærker vejret, dufter havet, bliver svedte og våde og også bidt af myg. Undervejs inviterer de to sig på besøg hos kvinder med noget på hjerte. De deler vandreglæden og får gode snakke i det fri. Mød bl.a. læge Bente Klarlund Pedersen, forsvarsminister Trine ... Read more

$17.99 USD

I Vandrelyst inspirerer Ritt Bjerregaard og Christine Antorini til den gave, vandreture kan være, når man oplever det danske landskab, mærker vejret, dufter havet, bliver svedte og våde og også bidt af myg. Undervejs inviterer de to sig på besøg hos kvinder med noget på hjerte. De deler vandreglæden og får gode snakke i det fri. Mød bl.a. læge Bente Klarlund Pedersen, forsvarsminister Trine
... Read more
Audiobook

In Praise of Paths

Walking through Time and Nature

by Torbjørn Ekelund ...

Narrated by TJ Oberholzer ...

Unabridged

4 hours 34 min

“What [Ekelund is] addressing is the intention to walk one’s way to meaning: the walk as spiritual exercise, a kind of vision quest... A key strategy for finding ourselves, then, is to first get lost.”—The New York Times Book ReviewAn ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot.Torbjørn Ekelund ... Read more

$17.99 USD or Free with Kobo Plus

“What [Ekelund is] addressing is the intention to walk one’s way to meaning: the walk as spiritual exercise, a kind of vision quest... A key strategy for finding ourselves, then, is to first get lost.”—The New York Times Book ReviewAn ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot.Torbjørn Ekelund
... Read more
Audiobook

The January Man

A Year of Walking Britain

by Christopher Somerville ...

Narrated by Christopher Somerville ...

Unabridged

8 hours 58 min

Random House presents the unabridged, downloadable audiobook edition of The January Man by Christopher Somerville, read by Christopher Somerville.In January 2006, a month or two after my father died, I thought I saw him again – a momentary impression of an old man, a little stooped, setting off for a walk in his characteristic fawn corduroys and shabby quilted jacket. After teenage rifts it was ... Read more

$15.01 USD

Random House presents the unabridged, downloadable audiobook edition of The January Man by Christopher Somerville, read by Christopher Somerville.In January 2006, a month or two after my father died, I thought I saw him again – a momentary impression of an old man, a little stooped, setting off for a walk in his characteristic fawn corduroys and shabby quilted jacket. After teenage rifts it was
... Read more
Audiobook

How to Walk

by Thich Nhat Hanh ...

Narrated by John Sackville ...

Series Audiobook 4 - Mindfulness Essentials
Unabridged

1 hour 6 min

An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or schoolThe fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Slow, concentrated walking while focusing on in- and out-breaths allows for a ... Read more

$14.95 USD or Free with Kobo Plus

An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or schoolThe fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Slow, concentrated walking while focusing on in- and out-breaths allows for a
... Read more
Audiobook

Turen går til Camino de Santiago & Nordspanien på 80 minutter

by Gitte Holtze, Ole Loumann ...

Narrated by Morten Hemmingsen ...

Series series Turen Går Til
Unabridged

1 hour 20 min

Lyd-udgaven af Turen går til Camino de Santiago og Nordspanien dækker den mest besøgte del af pilgrimsruten Camino de Santiago, som kaldes El Camino Francés. Ruten strækker sig fra den franske grænse gennem Nordspanien til Santiago de Compostela.Vi guider til områderne Navarra, Rioja, Castilla y León, Galicien, Cantabrien og Asturien, Baskerlandet og Aragonien, og du får en introduktion til Camino ... Read more

$7.04 USD

Lyd-udgaven af Turen går til Camino de Santiago og Nordspanien dækker den mest besøgte del af pilgrimsruten Camino de Santiago, som kaldes El Camino Francés. Ruten strækker sig fra den franske grænse gennem Nordspanien til Santiago de Compostela.Vi guider til områderne Navarra, Rioja, Castilla y León, Galicien, Cantabrien og Asturien, Baskerlandet og Aragonien, og du får en introduktion til Camino
... Read more
Audiobook

52 Ways to Walk

The Surprising Science of Walking for Wellness and Joy, One Week at a Time

by Annabel Abbs-Streets ...

Narrated by Deryn Edwards ...

Unabridged

7 hours 3 min

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, ... Read more

$17.50 USD

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines,
... Read more
Audiobook

The Art of Walking

Move through the World Mindfully

by Emma Bastow ...

Narrated by Ezra Saifie ...

Series series The Art of...
Unabridged

2 hours 22 min

A thoughtful guide to using walking as a transformative practice for mindfulness, health, and creativity.Blending science, philosophy, and practical tips, The Art of Walking shows how this simple act can profoundly enhance your well-being and connection to the world around you. From mindful strolls to invigorating hikes, this audiobook explores how walking helps foster creativity, build resilience ... Read more

Was $24.99 USD Now $14.99 USD

A thoughtful guide to using walking as a transformative practice for mindfulness, health, and creativity.Blending science, philosophy, and practical tips, The Art of Walking shows how this simple act can profoundly enhance your well-being and connection to the world around you. From mindful strolls to invigorating hikes, this audiobook explores how walking helps foster creativity, build resilience
... Read more
Audiobook

Walking: Strength, Hope, and Clarity for Daily Transformation (The Ultimate Walking Guide to Lose Weight- How to Burn Fat Fast, Lose Weight and Build Up Strong Muscles)

by Morris Erwin ...

Narrated by Digital Voice Mason G ...

Unabridged

This audiobook is narrated by a digital voice.This book offers you a guide on how to achieve the desired results that you are seeking. In Walking for Weight Loss, you will learn to walk yourself to confidence the health advantages to walking, what good walking is, what to eat before and after walking and how to start walking now. If you truly want to lose weight then I suggest that you start by ... Read more

$15.99 USD

This audiobook is narrated by a digital voice.This book offers you a guide on how to achieve the desired results that you are seeking. In Walking for Weight Loss, you will learn to walk yourself to confidence the health advantages to walking, what good walking is, what to eat before and after walking and how to start walking now. If you truly want to lose weight then I suggest that you start by
... Read more
Audiobook

Walking Home

My Family and Other Rambles

by Clare Balding ...

Narrated by Clare Balding ...

Unabridged

8 hours 26 min

Penguin presents the unabridged, downloadable, audiobook edition of Walking Home, by Clare Balding.In Clare Balding's family, walking just took too long - she galloped through the countryside and she galloped through life. Then, in 1999, Clare took a call from a BBC producer looking for a presenter for a new radio series. 'Do you walk?' she asked. 'Well, I walk the dog . . .'That series, Ramblings ... Read more

$13.99 USD

Penguin presents the unabridged, downloadable, audiobook edition of Walking Home, by Clare Balding.In Clare Balding's family, walking just took too long - she galloped through the countryside and she galloped through life. Then, in 1999, Clare took a call from a BBC producer looking for a presenter for a new radio series. 'Do you walk?' she asked. 'Well, I walk the dog . . .'That series, Ramblings
... Read more
Audiobook

Walking

Walk in Peace and Compassion

by Dr. Denis McBrinn ...

Narrated by Sara Dylan ...

Unabridged

9 min

This short audio presentation is designed to bring a clear understanding of the benefits of walking, how to do more of it, and to give you the opportunity to focus and reflect on the level of walking and exercise currently in your life. "You have to go through the falling down in order to learn to walk" Carol Burnett Walking is much more than the mundane activity of getting from A to B, on foot. ... Read more

$8.99 USD or Free with Kobo Plus

This short audio presentation is designed to bring a clear understanding of the benefits of walking, how to do more of it, and to give you the opportunity to focus and reflect on the level of walking and exercise currently in your life. "You have to go through the falling down in order to learn to walk" Carol Burnett Walking is much more than the mundane activity of getting from A to B, on foot.
... Read more
Audiobook

Vom Hauptbahnhof ins Herz der Stadt

Luzern Holzbrücke und Weltblick

by Jakob Wagner ...

Narrated by Alexander (AI) ...

Series Audiobook 5 - Vom Hauptbahnhof ins Herz der Stadt
Unabridged

40 min

Hast du Lust auf einen Kurzurlaub für die Ohren? Tauche ein in die faszinierende Atmosphäre von Luzern, ohne deine Koffer packen zu müssen. Dieses Hörbuch nimmt dich mit auf einen einzigartigen Stadtrundgang Luzern, der direkt am geschäftigen Bahnhof Luzern beginnt und dich Schritt für Schritt in das historische Zentrum führt.Vergiss trockene Reiseführer mit endlosen Zahlenkolonnen. Hier erwartet ... Read more

$5.74 USD

Hast du Lust auf einen Kurzurlaub für die Ohren? Tauche ein in die faszinierende Atmosphäre von Luzern, ohne deine Koffer packen zu müssen. Dieses Hörbuch nimmt dich mit auf einen einzigartigen Stadtrundgang Luzern, der direkt am geschäftigen Bahnhof Luzern beginnt und dich Schritt für Schritt in das historische Zentrum führt.Vergiss trockene Reiseführer mit endlosen Zahlenkolonnen. Hier erwartet
... Read more
Audiobook

Where My Feet Fall

Going for a Walk in Twenty Stories

by Duncan Minshull ...

Narrated by Duncan Minshull ...

Unabridged

6 hours 52 min

The Independent Best Book for Walkers 2022 Where can a walk take you?It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking.In this beautiful collection, twenty outstanding writers set out with old memories and new adventures. ‘I’ve always hated ... Read more

$24.99 USD

The Independent Best Book for Walkers 2022 Where can a walk take you?It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking.In this beautiful collection, twenty outstanding writers set out with old memories and new adventures. ‘I’ve always hated
... Read more
Audiobook

Vom Hauptbahnhof ins Herz der Stadt

Biel Zwischen See und Sprachen

by Jakob Wagner ...

Narrated by AI ...

Series Audiobook 7 - Vom Hauptbahnhof ins Herz der Stadt
Unabridged

39 min

Kennst du das Gefühl, eine Stadt nicht nur zu sehen, sondern ihren Puls wirklich zu spüren? Biel ist weit mehr als nur ein Punkt auf der Landkarte. Es ist eine faszinierende Stadt zwischen See und Sprachen, die darauf wartet, von dir entdeckt zu werden. Mit diesem Hörbuch begibst du dich auf eine akustische Reise, die dich direkt vom Hauptbahnhof ins Herz der Stadt führt.Vergiss trockene ... Read more

$5.74 USD

Kennst du das Gefühl, eine Stadt nicht nur zu sehen, sondern ihren Puls wirklich zu spüren? Biel ist weit mehr als nur ein Punkt auf der Landkarte. Es ist eine faszinierende Stadt zwischen See und Sprachen, die darauf wartet, von dir entdeckt zu werden. Mit diesem Hörbuch begibst du dich auf eine akustische Reise, die dich direkt vom Hauptbahnhof ins Herz der Stadt führt.Vergiss trockene
... Read more
Audiobook

TAI CHI WALKING FOR WEIGHT LOSS

A Beginner’s Guide to Fat Burning, Balance, Better Health, and Low-Impact Fitness

by Felix Melchizedek ...

Narrated by Digital Voice Alistair G ...

Unabridged

2 hours 31 min

This audiobook is narrated by a digital voice.Tai Chi Walking for Weight Loss:A Beginner’s Guide to Fat Burning, Balance, Better Health, and Low-Impact FitnessLose weight, improve balance, reduce stress, and feel stronger without exhausting workouts.Tai Chi Walking for Weight Loss is a practical beginner’s guide for anyone who wants to burn fat, improve mobility, and build a healthier lifestyle ... Read more

$15.00 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Tai Chi Walking for Weight Loss:A Beginner’s Guide to Fat Burning, Balance, Better Health, and Low-Impact FitnessLose weight, improve balance, reduce stress, and feel stronger without exhausting workouts.Tai Chi Walking for Weight Loss is a practical beginner’s guide for anyone who wants to burn fat, improve mobility, and build a healthier lifestyle
... Read more
Audiobook

Hverdagseventyr

by Mette Arleth ...

Narrated by Katrine Bach ...

Unabridged

5 hours 55 min

Friluftsliv og eventyr er ikke kun for folk med duelighedstegn og dødsforagt. I denne bog beskrives en hel række friluftsoplevelser og eventyr, som kan gennemføres på hverdage, året rundt. Det er eventyr med høj oplevelsesværdi og lave krav til fysiske præstationer og udstyr – her kan alle være med.Hverdagseventyr er, som ordet antyder, et eventyr, man kan opleve på en hverdag – fra fyraften den ... Read more

$12.19 USD

Friluftsliv og eventyr er ikke kun for folk med duelighedstegn og dødsforagt. I denne bog beskrives en hel række friluftsoplevelser og eventyr, som kan gennemføres på hverdage, året rundt. Det er eventyr med høj oplevelsesværdi og lave krav til fysiske præstationer og udstyr – her kan alle være med.Hverdagseventyr er, som ordet antyder, et eventyr, man kan opleve på en hverdag – fra fyraften den
... Read more
Audiobook

Hildasay to Home

How I Found a Family by Walking the UK's Coastline

by Christian Lewis ...

Narrated by Christian Lewis ...

Unabridged

6 hours 20 min

**The number one Sunday Times bestseller. Read by the author, Christian Lewis.'Bursting with positivity and hope' – Ben FogleWalking saved his life. Now it will help find him a family. In the follow-up to Finding Hildasay, with his dog by his side, former paratrooper Christian Lewis takes his next steps – along the coastline of Britain, and on the road of life.**Since his time on Hildasay, Chris’ ... Read more

$17.73 USD

**The number one Sunday Times bestseller. Read by the author, Christian Lewis.'Bursting with positivity and hope' – Ben FogleWalking saved his life. Now it will help find him a family. In the follow-up to Finding Hildasay, with his dog by his side, former paratrooper Christian Lewis takes his next steps – along the coastline of Britain, and on the road of life.**Since his time on Hildasay, Chris’
... Read more
Audiobook

Japanese Walking Reset, The

Walk Smarter, Not Harder — 30-Minute Daily Method to Rebalance Your Body’s Inner Rhythm, Restore Vitality, Calm the Mind, and Support Natural Weight Loss

by Lena Aoki ...

Narrated by Lena Aoki ...

Unabridged

3 hours 23 min

The Japanese Walking ResetWalk Smarter, Not Harder — Rebalance Your Body’s Inner Rhythm, Calm the Mind, and Restore Energy and Natural Weight LossAre you walking every day… but still feel tired, stiff, or stuck?You’re not alone. Most people move to get healthier — yet end up exhausted, tense, or frustrated by slow results.The truth? It’s not your motivation that’s broken — it’s your rhythm.Modern ... Read more

$7.99 USD or Free with Kobo Plus

The Japanese Walking ResetWalk Smarter, Not Harder — Rebalance Your Body’s Inner Rhythm, Calm the Mind, and Restore Energy and Natural Weight LossAre you walking every day… but still feel tired, stiff, or stuck?You’re not alone. Most people move to get healthier — yet end up exhausted, tense, or frustrated by slow results.The truth? It’s not your motivation that’s broken — it’s your rhythm.Modern
... Read more
Audiobook

Farthest Shore, The

Seeking solitude and nature on the Cape Wrath Trail in winter

by Alex Roddie ...

Narrated by Alex Wingfield ...

Unabridged

7 hours 54 min

In February 2019, award-winning writer Alex Roddie left his online life behind when he set out to walk 300 miles through the Scottish Highlands, seeking solitude and answers. In leaving the chaos of the internet behind for a month, he hoped to learn how it was truly affecting him – or if he should look elsewhere for the causes of his anxiety.The Farthest Shore is the story of Alex’s solo trek ... Read more

$12.99 USD or Free with Kobo Plus

In February 2019, award-winning writer Alex Roddie left his online life behind when he set out to walk 300 miles through the Scottish Highlands, seeking solitude and answers. In leaving the chaos of the internet behind for a month, he hoped to learn how it was truly affecting him – or if he should look elsewhere for the causes of his anxiety.The Farthest Shore is the story of Alex’s solo trek
... Read more
Audiobook

Pilgrimage

Lessons Learned From Solo Walking Three Ancient Ways

by J.F. Penn ...

Narrated by J.F. Penn ...

Unabridged

3 hours 33 min

Do you enjoy travel memoirs with a combination of personal reflection and practical tips?Are you interested in solo walking, or are you considering walking the Camino de Santiago or other multi-day walks?In this book, I share my lessons learned and insights from walking three ancient ways — the Pilgrims' Way and the St Cuthberts Way in England, and the Camino de Santiago Portuguese Coastal route ... Read more

$14.99 USD or Free with Kobo Plus

Do you enjoy travel memoirs with a combination of personal reflection and practical tips?Are you interested in solo walking, or are you considering walking the Camino de Santiago or other multi-day walks?In this book, I share my lessons learned and insights from walking three ancient ways — the Pilgrims' Way and the St Cuthberts Way in England, and the Camino de Santiago Portuguese Coastal route
... Read more
Audiobook

På sheltertur – En guide til nære oplevelser i naturen

by René Ljunggren ...

Narrated by Mikkel Schou ...

Unabridged

3 hours 29 min

Det er blevet overordentlig populært at tage på tur i shelter, hvor både børn og voksne, familier og venner kan opleve fællesskabet og hyggen i naturen med eller uden overnatning. At tage på sheltertur kan man gøre hele året rundt, også med overnatning, blot man har grej og kundskaber i orden. Fordelen ved sheltere er, at de både kan bruges af vandrere på vej gennem naturen og af folk, der blot ... Read more

$10.09 USD

Det er blevet overordentlig populært at tage på tur i shelter, hvor både børn og voksne, familier og venner kan opleve fællesskabet og hyggen i naturen med eller uden overnatning. At tage på sheltertur kan man gøre hele året rundt, også med overnatning, blot man har grej og kundskaber i orden. Fordelen ved sheltere er, at de både kan bruges af vandrere på vej gennem naturen og af folk, der blot
... Read more

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