Rakuten Kobo

Audiobook

A Guide to Walking Meditation

by Patti Wagner ...

Narrated by Marcus Mulenga ...

Unabridged

11 min

A Guide to Walking Meditation: An Essential Guide to Walking Meditation. Learn How It Can Help Uplift Yourself to Experience True HappinessWalking meditation is usually understood as primarily intended to relieve stress in the legs. While it has this effect, this is not the only meaning of kinhin. In this meditation method, you will be able to acquire not just the basic knowledge regarding walking ... Read more

$8.69 USD or Free with Kobo Plus

A Guide to Walking Meditation: An Essential Guide to Walking Meditation. Learn How It Can Help Uplift Yourself to Experience True HappinessWalking meditation is usually understood as primarily intended to relieve stress in the legs. While it has this effect, this is not the only meaning of kinhin. In this meditation method, you will be able to acquire not just the basic knowledge regarding walking
... Read more
Audiobook

My Midsummer Morning

Rediscovering a Life of Adventure

by Alastair Humphreys ...

Narrated by Alastair Humphreys ...

Unabridged

6 hours 33 min

A Financial Times Summer Book of 2019Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play.In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas; had hardly even left the quiet village he grew up in. His idea was to walk through the country, earning money for food by playing his ... Read more

$24.99 USD

A Financial Times Summer Book of 2019Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play.In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas; had hardly even left the quiet village he grew up in. His idea was to walk through the country, earning money for food by playing his
... Read more
Audiobook

Trailløb

Kom i form i både krop og sind

by Stine Arenshøj ...

Narrated by Mette Ahrenkiel ...

Unabridged

1 hour 27 min

Trailløb er mere end bare motion. Det kan også bruges som en terapiform, hvorigennem du kan genfinde roen til at bearbejde dine tanker og til at opdage din krops fantastiske evne til at frigøre energi, uanset hvor udbrændt den føles.Trailløb handler ikke om, hvor meget du kan præstere. Det handler hverken om distancer, tempo eller tidsintervaller, men blot om at sætte den ene fod foran den anden i ... Read more

$8.99 USD

Trailløb er mere end bare motion. Det kan også bruges som en terapiform, hvorigennem du kan genfinde roen til at bearbejde dine tanker og til at opdage din krops fantastiske evne til at frigøre energi, uanset hvor udbrændt den føles.Trailløb handler ikke om, hvor meget du kan præstere. Det handler hverken om distancer, tempo eller tidsintervaller, men blot om at sætte den ene fod foran den anden i
... Read more
Audiobook

Vom Hauptbahnhof ins Herz der Stadt

Uster Greifensee und Weitblick

by Jakob Wagner ...

Narrated by Alexander (AI) ...

Series Audiobook 10 - Vom Hauptbahnhof ins Herz der Stadt
Unabridged

37 min

Tauche ein in die faszinierende Welt von Uster und lass dich von diesem einzigartigen Uster Hörbuch auf einen unvergesslichen Stadtspaziergang entführen. Egal ob du gerade vor Ort bist oder es dir zu Hause gemütlich gemacht hast, dieser Audio Guide nimmt dich an die Hand und begleitet dich vom belebten Bahnhof Uster direkt ins idyllische Herz der Stadt.In rund 40 Minuten erlebst du eine perfekte ... Read more

$5.74 USD

Tauche ein in die faszinierende Welt von Uster und lass dich von diesem einzigartigen Uster Hörbuch auf einen unvergesslichen Stadtspaziergang entführen. Egal ob du gerade vor Ort bist oder es dir zu Hause gemütlich gemacht hast, dieser Audio Guide nimmt dich an die Hand und begleitet dich vom belebten Bahnhof Uster direkt ins idyllische Herz der Stadt.In rund 40 Minuten erlebst du eine perfekte
... Read more
Audiobook

Max the Miracle Dog

The Heart-warming Tale of a Life-saving Friendship

by Kerry Irving ...

Narrated by Marston York ...

Unabridged

6 hours 23 min

The Sunday Times bestseller’Are you ready, Max? If anyone’s going to help me do this, it’s you.’The heart-warming tale of a life-saving friendship.In 2006, a traumatic car accident changed Kerry Irving’s life forever.Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month ... Read more

$24.99 USD

The Sunday Times bestseller’Are you ready, Max? If anyone’s going to help me do this, it’s you.’The heart-warming tale of a life-saving friendship.In 2006, a traumatic car accident changed Kerry Irving’s life forever.Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month
... Read more
Audiobook

ChiWalking

A Fitness Walking Program for Lifelong Health and Energy

by Danny Dreyer, Katherine Dreyer ...

Narrated by Danny Dreyer ...

Unabridged

3 hours 48 min

Energize Your Body and Focus Your Mind with a New Approach to WalkingWalking is one of the most beneficial forms of exercise on the planet. With ChiWalking, author Danny Dreyer teaches us how to take this routine activity to a whole new level and turn it into a deeply rewarding experience for the mind, body, and spirit. What’s the secret? “The Five Mindful Steps which help us increase our ... Read more

$17.99 USD

Energize Your Body and Focus Your Mind with a New Approach to WalkingWalking is one of the most beneficial forms of exercise on the planet. With ChiWalking, author Danny Dreyer teaches us how to take this routine activity to a whole new level and turn it into a deeply rewarding experience for the mind, body, and spirit. What’s the secret? “The Five Mindful Steps which help us increase our
... Read more
Audiobook

Ruck Fit

Build Strength and Endurance by Walking with Weight

by Kayla Girgen, CPT, RD, LD ...

Narrated by Janelle Tedesco ...

Unabridged

4 hours 51 min

Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience.Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and ... Read more

$15.99 USD

Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience.Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and
... Read more
Audiobook

Ходьба вместо лекарств

by Евгений Мильнер ...

Narrated by Александр Воробьев ...

Series series Упражнения для жизни
Unabridged

6 hours 54 min

В этой книге Евгений Мильнер щедро делится секретами оздоровительной ходьбы со своими читателями. Оздоровительная ходьба — наиболее доступный и безопасный вид аэробики, позволяющий в любом возрасте практически с нуля наращивать резервы кровеносной и дыхательной систем без осложнений в виде кардиоперегрузки. Будучи врачом и работником физической культуры, автор опробовал свою методику на себе и ... Read more

$9.96 USD or Free with Kobo Plus

В этой книге Евгений Мильнер щедро делится секретами оздоровительной ходьбы со своими читателями. Оздоровительная ходьба — наиболее доступный и безопасный вид аэробики, позволяющий в любом возрасте практически с нуля наращивать резервы кровеносной и дыхательной систем без осложнений в виде кардиоперегрузки. Будучи врачом и работником физической культуры, автор опробовал свою методику на себе и
... Read more
Audiobook

Walk Yourself Well

Step into a Healthier, Happier You

by Nina Barough ...

Narrated by Nina Barough ...

Unabridged

5 hours 35 min

In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step – from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina’s motivational training programs, research backed tips to get the most out of every step, plus inspirational walks from around the world for every ... Read more

$14.00 USD

In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step – from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina’s motivational training programs, research backed tips to get the most out of every step, plus inspirational walks from around the world for every
... Read more
Audiobook

Down to the River and Up to the Trees

Discover the hidden nature on your doorstep

by Sue Belfrage ...

Narrated by Sue Belfrage ...

Unabridged

2 hours 59 min

READ BY THE AUTHOR** A Winner of the Woodland Books of the Year Award **In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness.While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become detached from nature. Down to the River and Up to the Trees will show you how to connect with the natural world ... Read more

$16.99 USD

READ BY THE AUTHOR** A Winner of the Woodland Books of the Year Award **In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness.While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become detached from nature. Down to the River and Up to the Trees will show you how to connect with the natural world
... Read more
Audiobook

Mindful Walk, The

Steps Towards Mindfulness and Clarity

by Dr Zayden Zander ...

Narrated by Lucky Lucky ...

Series Audiobook 1 - Mindful Living for Ultra High Performance
Unabridged

1 hour 17 min

Unleash the Power of Mindfulness with "The Mindful Walk: Steps Towards Mindfulness and Clarity" – A Revolutionary Audiobook Experience! Why This Audiobook is a Game-Changer:♂️ Transformative Mindful Practices: Embark on an extraordinary journey of self-discovery and inner peace. Unique Immersive Experience: Unmatched in the market, blending soothing narration with enchanting nature sounds. ... Read more

$19.99 USD or Free with Kobo Plus

Unleash the Power of Mindfulness with "The Mindful Walk: Steps Towards Mindfulness and Clarity" – A Revolutionary Audiobook Experience! Why This Audiobook is a Game-Changer:♂️ Transformative Mindful Practices: Embark on an extraordinary journey of self-discovery and inner peace. Unique Immersive Experience: Unmatched in the market, blending soothing narration with enchanting nature sounds.
... Read more
Audiobook

Hidden Nature

A powerful memoir of exploration and self-discovery

by Alys Fowler ...

Narrated by Miranda Cook ...

Unabridged

7 hours 28 min

Leaving her garden to the mercy of the slugs, award-winning writer Alys Fowler set out in an inflatable kayak to explore Birmingham's canal network, full of little-used waterways where huge pike skulk and kingfishers dart.Her book is about noticing the wild everywhere and what it means to see beauty where you least expect it. What happens when someone who has learned to observe her external world ... Read more

$31.99 USD

Leaving her garden to the mercy of the slugs, award-winning writer Alys Fowler set out in an inflatable kayak to explore Birmingham's canal network, full of little-used waterways where huge pike skulk and kingfishers dart.Her book is about noticing the wild everywhere and what it means to see beauty where you least expect it. What happens when someone who has learned to observe her external world
... Read more
Audiobook

Whole Body Barefoot

Transitioning Well to Minimal Footwear

by Katy Bowman ...

Narrated by Katy Bowman ...

Unabridged

2 hours 14 min

For runners, walkers, and improved everyday mobilityThe shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful ... Read more

$9.99 USD

For runners, walkers, and improved everyday mobilityThe shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful
... Read more
Audiobook

Hvad Hærvejen gav mig

by Gitte Holtze ...

Narrated by Gitte Holtze ...

Unabridged

7 hours 45 min

For at få en timeout fra en alt for hektisk hverdag sætter Gitte Holtze ud på en vandring ad Hærvejen. Hun forventer at finde ro og stilhed, men ikke mere end det. Det viser sig, at Hærvejen med sine cirka 500 kilometer gennem Jylland er meget mere.Gitte fortæller om at gå langsomt gennem lommer af et Danmark, der lever stille og hengemt. Om tankevækkende møder med fremmede. Om glæden ved det ... Read more

$9.97 USD

For at få en timeout fra en alt for hektisk hverdag sætter Gitte Holtze ud på en vandring ad Hærvejen. Hun forventer at finde ro og stilhed, men ikke mere end det. Det viser sig, at Hærvejen med sine cirka 500 kilometer gennem Jylland er meget mere.Gitte fortæller om at gå langsomt gennem lommer af et Danmark, der lever stille og hengemt. Om tankevækkende møder med fremmede. Om glæden ved det
... Read more
Audiobook

Hiking Asia

Wandern in Japan, Südkorea und Taiwan | Trails, bei denen selbst die meistgewanderte Frau der Welt ins Schwitzen kommt

by Christine Thürmer ...

Narrated by Rubina Nath ...

Unabridged

9 hours 30 min

Dreizehn Trails, drei Länder, ein Ziel: das echte Ostasien zu Fuß entdeckenWie viel Abenteuer passt in einen Wandertag? In Ostasien: eine ganze Menge! Rekordhitze, Schlangen, Erdrutsche und Taifune halten Christine Thürmer in Japan, Taiwan und Südkorea ordentlich auf Trab. Auf ihren dreizehn Trails stößt sie auf buddhistische Tempel und Shinto-Schreine von einzigartiger Schönheit, verspeist eine ... Read more

$24.99 USD or Free with Kobo Plus

Dreizehn Trails, drei Länder, ein Ziel: das echte Ostasien zu Fuß entdeckenWie viel Abenteuer passt in einen Wandertag? In Ostasien: eine ganze Menge! Rekordhitze, Schlangen, Erdrutsche und Taifune halten Christine Thürmer in Japan, Taiwan und Südkorea ordentlich auf Trab. Auf ihren dreizehn Trails stößt sie auf buddhistische Tempel und Shinto-Schreine von einzigartiger Schönheit, verspeist eine
... Read more
Audiobook

Homeward Bound

The joy of nature and my life outdoors

by Hamza Yassin ...

Narrated by Hamza Yassin, Howard Amos ...

Unabridged

4 hours 55 min

'We are all the better for his way of seeing the world' Dame Judi Dench'He is delight and joy personified' - Marian Keyes'Set to become BBC's next David Attenborough' - DAILY MAIL'Brings a little bit of joy to us all' - GUARDIANHamza Yassin loves being outdoors in nature. As a child who struggled with dyslexia at school, he always longed to be in the world outside the classroo... ... Read more

$31.99 USD

'We are all the better for his way of seeing the world' Dame Judi Dench'He is delight and joy personified' - Marian Keyes'Set to become BBC's next David Attenborough' - DAILY MAIL'Brings a little bit of joy to us all' - GUARDIANHamza Yassin loves being outdoors in nature. As a child who struggled with dyslexia at school, he always longed to be in the world outside the classroo...
... Read more
Audiobook

Gå-bogen

Gå, så går det nok

by Bente Klarlund Pedersen ...

Narrated by Bente Klarlund Pedersen ...

Unabridged

3 hours 12 min

Hvad sker der, når du går – og når du går i stå? GÅ-BOGEN giver dig svar på, hvorfor det er godt at gå. GÅ-BOGEN rummer også inspirerende samtaler med Jørgen Leth, Ritt Bjerregaard og Søren Ryge Petersen om at gå.• Du nedsætter din risiko for 35 sygdomme; herunder kræft, demens og hjertesygdomme.• Går du en time mere hver dag, kan du tabe 5-10 kilo på et halvt år og bekæmper inflammation i kroppen ... Read more

$18.05 USD

Hvad sker der, når du går – og når du går i stå? GÅ-BOGEN giver dig svar på, hvorfor det er godt at gå. GÅ-BOGEN rummer også inspirerende samtaler med Jørgen Leth, Ritt Bjerregaard og Søren Ryge Petersen om at gå.• Du nedsætter din risiko for 35 sygdomme; herunder kræft, demens og hjertesygdomme.• Går du en time mere hver dag, kan du tabe 5-10 kilo på et halvt år og bekæmper inflammation i kroppen
... Read more
Audiobook

Absolutely ausgesperrt

Wie ich 700 Kilometer durch England reiste und immer draußen blieb | Der humorvolle Bericht einer verrückten Reise in Zeiten von Pandemie und Klimawandel

by Stephan Orth, Stephan Orth ...

Narrated by Stephan Orth ...

Unabridged

7 hours 17 min

Vor den Türen der BritenVon London bis Newcastle, ohne einen Innenraum oder ein geschlossenes Fahrzeug zu betreten - so trotzt Bestsellerautor Stephan Orth in England der Pandemie.Er wandert, radelt und paddelt, zeltet in Vorgärten, Wäldern und Stadtparks. In Manchester jubelt er bei einem Fußballmatch, in Oxford erlebt er die Eigenarten britischer Trinkkultur, am Rochdale-Kanal entdeckt er das ... Read more

$20.50 USD or Free with Kobo Plus

Vor den Türen der BritenVon London bis Newcastle, ohne einen Innenraum oder ein geschlossenes Fahrzeug zu betreten - so trotzt Bestsellerautor Stephan Orth in England der Pandemie.Er wandert, radelt und paddelt, zeltet in Vorgärten, Wäldern und Stadtparks. In Manchester jubelt er bei einem Fußballmatch, in Oxford erlebt er die Eigenarten britischer Trinkkultur, am Rochdale-Kanal entdeckt er das
... Read more
Audiobook

折返：山徑、公路與鐵道，往復內心與荒野的旅程

by 楊世泰, 戴翊庭 ...

Narrated by 徐壽柏 ...

Unabridged

7 hours 28 min

阿泰與呆呆共同創作，記錄踏上樟之細路、泰北高山、美西國家公園、冰島、蘇格蘭西高地、安地斯山脈、巴塔哥尼亞高原、西班牙朝聖之路，以及自家鄉鹿港走向玉山等，往復內心與荒野的旅程。有聲書由鏡好聽主播徐壽柏擔綱，聲線爽朗，蘊含豐富情感和劇場演出實力。--旅行就是走出家門，是一個折返的過程，從內心走到戶外，再從戶外返回內心。此刻的終點是下一個起點，如此反覆。無論在山徑、公路或鐵道；無論在曠野、都市或人群，我們一直都在尋找家的影子。二○一六年，結束歷經五個多月的PCT徒步之旅，阿泰與呆呆的腳步並未停下來。只要有路的地方，就繼續出發。他們以各種形式移動、探索、體會自然與人文的各種面貌，足跡從臺灣延伸至亞洲、歐洲、美洲。在不同經緯度與地形景觀的追尋中，他們發現所追求的事物其實仍一如初衷，或者說答案早已了然於心，只是透過不同的方式再三證明。不管走了多遠多長，旅人終究要回家，也許這些向外的探索 ... Read more

$14.34 USD

阿泰與呆呆共同創作，記錄踏上樟之細路、泰北高山、美西國家公園、冰島、蘇格蘭西高地、安地斯山脈、巴塔哥尼亞高原、西班牙朝聖之路，以及自家鄉鹿港走向玉山等，往復內心與荒野的旅程。有聲書由鏡好聽主播徐壽柏擔綱，聲線爽朗，蘊含豐富情感和劇場演出實力。--旅行就是走出家門，是一個折返的過程，從內心走到戶外，再從戶外返回內心。此刻的終點是下一個起點，如此反覆。無論在山徑、公路或鐵道；無論在曠野、都市或人群，我們一直都在尋找家的影子。二○一六年，結束歷經五個多月的PCT徒步之旅，阿泰與呆呆的腳步並未停下來。只要有路的地方，就繼續出發。他們以各種形式移動、探索、體會自然與人文的各種面貌，足跡從臺灣延伸至亞洲、歐洲、美洲。在不同經緯度與地形景觀的追尋中，他們發現所追求的事物其實仍一如初衷，或者說答案早已了然於心，只是透過不同的方式再三證明。不管走了多遠多長，旅人終究要回家，也許這些向外的探索
... Read more
Audiobook

Caminoen i Frankrig

by Hanne Hjardemaal ...

Narrated by Linda Elvira Magnussen ...

Unabridged

7 hours 22 min

Er du bidt af caminovandring, eller drømmer du om at gå langt? Vidste du, at Via Podiensis er Frankrigs mest populære caminorute? Her kan de fleste være med.Den erfarne pilgrimsvandrer Hanne Hjardemaal tager dig med etape for etape på den 750 kilometer lange fodrejse fra Le Puy-en-Velay til Saint-Jean-Pied-de-Port ved den spanske grænse. Turen går igennem adskillige af Sydfrankrigs smukkeste ... Read more

$12.19 USD

Er du bidt af caminovandring, eller drømmer du om at gå langt? Vidste du, at Via Podiensis er Frankrigs mest populære caminorute? Her kan de fleste være med.Den erfarne pilgrimsvandrer Hanne Hjardemaal tager dig med etape for etape på den 750 kilometer lange fodrejse fra Le Puy-en-Velay til Saint-Jean-Pied-de-Port ved den spanske grænse. Turen går igennem adskillige af Sydfrankrigs smukkeste
... Read more
Audiobook

Walking

One Step At a Time

by Erling Kagge ...

Narrated by Atli Gunnarsson ...

Unabridged

2 hours 35 min

A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." —The Wall Street Journal)Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of exploration—these activities are intrinsic to our nature. Our ancestors traveled long distances on foot, ... Read more

$12.50 USD

A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." —The Wall Street Journal)Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of exploration—these activities are intrinsic to our nature. Our ancestors traveled long distances on foot,
... Read more
Audiobook

Walking: A Practical Guide to Walking to a Slimmer, Healthier Life (A Completely Addictive Crime and Mystery Thriller Filled With Heart-racing Suspense)

by Scotty Morrow ...

Narrated by Digital Voice Martin G ...

Unabridged

1 hour 28 min

This audiobook is narrated by a digital voice.This book is for anyone who wants to get moving again to improve their fitness, reclaim their health and grab their lives back. Maybe you’ve already tried to get active again only to find how tough it can be. There is a harsh lesson here.You see, it doesn't matter if this is the first time you've ever tried to get fit, or if you were super fit back in ... Read more

$5.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.This book is for anyone who wants to get moving again to improve their fitness, reclaim their health and grab their lives back. Maybe you’ve already tried to get active again only to find how tough it can be. There is a harsh lesson here.You see, it doesn't matter if this is the first time you've ever tried to get fit, or if you were super fit back in
... Read more
Audiobook

Turen går til Danmarks smukkeste vandreruter på 129 minutter

by Gunhild Riske ...

Narrated by Thea Kastberg ...

Series series Turen Går Til
Unabridged

2 hours 9 min

I lyd-udgaven af Turen går til Danmarks smukkeste vandreruter kan du få inspiration til vandreturen, og høre om dyr, planter og spændende naturfænomener på 33 ruter fordelt på 29 lokaliteter i hele Danmark. Ruterne er typisk på omkring 10 km, men der er også både længere og kortere ture. Alle ender samme sted, som de begynder, så man kan tage bussen, toget, bilen eller cyklen til udgangspunktet og ... Read more

$7.04 USD

I lyd-udgaven af Turen går til Danmarks smukkeste vandreruter kan du få inspiration til vandreturen, og høre om dyr, planter og spændende naturfænomener på 33 ruter fordelt på 29 lokaliteter i hele Danmark. Ruterne er typisk på omkring 10 km, men der er også både længere og kortere ture. Alle ender samme sted, som de begynder, så man kan tage bussen, toget, bilen eller cyklen til udgangspunktet og
... Read more
Audiobook

Sticks and Stones

How to Hike the Appalachian Trail in Thirteen Years

by Diane "Sticks" Harsha ...

Narrated by Diane "Sticks" Harsha ...

Unabridged

12 hours 53 min

How does a middle-aged wife, mother, and FBI agent pursue her dream of hiking 2,200 miles from Springer Mountain, Georgia, to Mount Katahdin, Maine?Sticks Harsha balances her trekking ambitions against the responsibilities of daily life by hiking the Appalachian Trail in sections, one piece at a time.Across a thirteen-year odyssey, Sticks discovers the best of America: the stunning beauty and ... Read more

$17.99 USD or Free with Kobo Plus

How does a middle-aged wife, mother, and FBI agent pursue her dream of hiking 2,200 miles from Springer Mountain, Georgia, to Mount Katahdin, Maine?Sticks Harsha balances her trekking ambitions against the responsibilities of daily life by hiking the Appalachian Trail in sections, one piece at a time.Across a thirteen-year odyssey, Sticks discovers the best of America: the stunning beauty and
... Read more

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