Post Traumatic Stress Disorder doesn’t have to be a lifetime sentence . . . mere survival is optional. Have you: • Lost someone you know to suicide, war, or natural disaster? • Experienced something you just can’t ‘get over’? • Tried counseling, talk therapy or support groups without success? Need help: • Explaining PTSD to others? • Getting your spouse/family on board? • Understanding what’s happening & why? For the first time, A.E. Huppert, co-founder of 343 Soulutions, reveals details a...

More than twenty years ago, a little-known Swiss psychoanalyst wrote a book that changed the way many people viewed themselves and their world. In simple but powerful prose, the deeply moving Drama of the Gifted Child showed how parents unconsciously form and deform the emotional lives of their children. Alice Miller's stories about the roots of suffering in childhood resonated with readers, and her book soon became a backlist best seller. In The Truth Will Set You Free Miller ret...

A Victim No More: How to Break Free of Self-Judgment teaches many tools that you can apply to change your life forever. As the author shares her hard earned insights, it will help you move away from living as a victim. You will be learning to free yourself of the old patterns that cause so much pain, frustration and confusion. The emptiness and loneliness that accompany victimhood become mere memories. Once we release the past and leave victimhood behind, we can be free from the confusion,...

There's nothing as wonderful as starting to heal, waking up in the morning and knowing that nobody can hurt you if you don't let them.Beginning to Heal offers hope and guidance for all survivors starting the healing journey. No matter how great your pain today, you can not only heal but thrive. Based on the authors' bestseller The Courage to Heal, this Revised Edition of Beginning to Heal takes you through the key stages of the healing process, from crisis times to breaking the sil...

If you're a survivor, it's important to take one day at a time. Let 101Tips for Survivors of Sexual Abuse be your companion in healing andyou'll be reminded of the strength and wisdom that's already inside you.This book will help you celebrate the good days and develop solid copingstrategies for the bad times. Most importantly, this book will remindthat you're not alone and it was never your fault.Acclaim for 101 Tips For Survivors of Sexual Abuse: A Pocket Boo...

Find Your Way to Freedom Today!If you were abused or neglected as a child, chances are that you havebeen your whole life, whether you are a man, a woman, or a teen. Childabuse so mangles the personality that the victim unconsciously attractsabusers throughout the life cycle. Lies about yourself were planteddeep in your mind by the abuse, and you still believe them. They arecrippling your life! Do you have any of these signs?You have symptoms of Post-T...

This is a new addition to the popular Introduction to Coping with series of Cognitive Behavioural Therapy based self-help booklets.Written by the author of the bestselling self-help titles Overcoming Anxiety and Overcoming Childhood Trauma, this new title offers valuable guidance for those who have experienced trauma as a child, be it emotional, physical or sexual.This useful self-help guide looks at the psychological impact of childhood trauma an...

Are You Ready to Reboot Your PTSD?Reboot! Confronting PTSD on Your Terms offersa well-structured method for getting a grip onPost-Traumatic Stress Disorder (PTSD) and startingto turn it around. Detailed inventories providethe opportunity to explore needs, bothphysical and emotional, both needs that are metand those that are unmet.Powell recommends doing one’s own work withthese inventories to maximize the effectivenessof therapy. He covers a brief ov...

Child sexual abuse and incest are forms of emotional wounds that need to be healed. This book is part of the little book series of emotional health for emotional wealth. It gives readers information about the nature of abuse and what they can do to help themselves change the long term negative effects of the abuse.

Soul Survivors: A New Beginning for Adults Abused As Children is the republishing of a classic self-help manual for adult survivors. Soul Survivors now serves as the "Big Book" for an international self-help group called ASCA (Adult Survivors of Child Abuse). Soul Survivors was first published in 1989 and was praised by Publishers Weekly as "a model of clarity and organization". This eBook edition of Soul Survivors has been completely revised, updated for new treatment approaches and inclu...

Sharon suffered continual physical and sexual abuse from her stepfather for seven years. Unfortunately, no one would listen to her or believe her story. At age 16, she finally finds the courage to flee from her tormenters. Social Services find her the first of a string of temporary jobs between which she criss-crosses England trying to find a safe haven.However, she cannot escape her “night devil” completely until she comes to terms with her past. Sharon’s growth and recovery from ...

Encompassing the contributions of expert clinicians and researchers in the area of traumatic stress and dissociation, this volume is the first to integrate current neuroscience research regarding traumatic dissociation with several cutting-edge approaches to treatment, providing a comprehensive, neurobiologically based treatment approach.The text discusses current neuroscientific research regarding traumatic stress and dissociation that includes attachment, affective neuroscience, ...