Showing results for "alexandra keyes"
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Free Yourself from Emetophobia
A CBT Self-Help Guide for a Fear of Vomiting
- Series -
- Free Yourself
2021
EN
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:· Understand what emetophobia is and what keeps it g...
Free Yourself from Emetophobia
A CBT Self-Help Guide for a Fear of Vomiting
- Narrated by
- Lisa Coleman
- Series -
- Free Yourself
Unabridged
5 hours 25 min
2026
EN
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:· Understand what emetophobia is and what keeps it g...