In ancient times, most people believed that if you travelled far enough to the edge of the world, you would fall off. This was a mirage that limited their lives.Today, the mirage that we all live by is the idea that ‘I will be happy when…’ I will be happy when I am married! I will be happy when I leave my job! I will be happy when I am rich! I will be happy when I am on holidays! This belief leads to us over-thinking and over-analyzing all the ways that we might be happier at some ...

In ancient times, most people believed that if you travelled to the horizon, you would fall over the edge. This was a mirage that limited their lives. Today, the mirage that we all live by is the idea that "I will be happy when..."- I will be happy when I am married!- I will be happy when I leave my job!- I will be happy when I am on holidays!This belief leads to us overthinking and overanalyzing all the ways that we might be happier at some point in the future. But what if happiness is th...

With her children at school, a mother is on to a new stage of her life, playing a new role. The daily challenges she confronts have changed, yet for each one Buddhist teachings of mindfulness, compassion and calm are invaluable. This book explores those teachings through many scenarios, including managing the stress of numerous deadlines, coping with routine and repetition, answering children's tricky questions about how the world works, fitting in with other parents, managing our fears an...

Beating Addiction is a book for anyone wanting to get control of their life and shake off an addiction that has been crippling them. It goes beyond giving strategies for beating addiction, it teaches you how to find inner peace, and how to develop to your fullest human potential - to become self-actualised. This is a long journey, but well worth the effort. Why not make a start today?

Life Coach and Master EFT Practitioner Ingrid Darragh shares her practical tips and exercises to help you to heal from every past hurt and to support you to open your heart to deeper levels of divine love, joy, and bliss, including her forgiveness process. Discover the difference between a soul mate relationship and a twin flame connection and learn how you can embody the qualities of divine love in your own life.In this book, Ingrid shares proven techniques to support you to:...

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confid...

' Life Changing on Every Level' Trinny Woodall - Founder Trinny London**'The A List Shaman' - The Times Magazine'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor**Jo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a mod...

The Ripple Effect is based on simple principles for a fulfilling and empowering life. As we take responsibility for ourselves, improve our self-esteem, heal our emotions and release our anxieties, we become happier with ourselves and our world. And as we achieve this happiness and peace of mind for oursevles, we find it positively affects those around us. Using easy-to-follow teachniques, popular healer Anne Jones teaches you how to awaken your sense of your own value and worth and how to ...

Designed with time-poor parents in mind, an easy to digest guide to making the most of being a parent based on Buddhist principles.Become the parent you'd like to be with Buddhism for Parents On the Go.With the same calm, rational wisdom and clarity that Sarah Napthali brings to Buddhism for Mothers, Buddhism for Mothers of Young Children and *Buddhism for Mothers ofSchoolchildren*, here is a book that will inspire you to ...

In THE SOUL CONNECTION, healer Anne Jones helps you to connect with your soul and access your divine powers. You will be filled with the most powerful and uplifting energy, which will allow love and joy to flow through you and be present in everything you do. You will be able to:* Heal the soul wounds that block your ability to live your life fully* Feel the sense of the divine spark that is your core essence* Release the imprints of the past that inhibit you* ...

Whenever we try to be good - or expect others to be good - we disconnect from the freedom, joy and unconditional love that is our natural birthright. It is only when we aim to be happy, and reach for our dreams, that we reconnect with Source energy - and release our loving, creative and unique potential.Leading spiritual writer Gill Edwards explains that a deep, magical and joyous reality lies just beyond our reach - if only we can find the key to unlock the door. In WILD LOVE, she...

Do you have difficulty finding the right partner? Have you ever worried about being alone? Do you feel that there must be more to life? In Opening Your Heart, healer Anne Jones demonstrates that by opening our hearts to love, we can change our relationships and our lives profoundly. She believes that we all deserve to share in an infinite amount of love, and that each one of us can achieve this if we are willing to examine and heal our emotional hearts. Here is a unique chance to open your...