A rat running through a maze will physically run faster the closer it gets to the cheese. Human beings are no different. The Goal Gradient Hypothesis dictates that our motivation and effort exponentially increase as we approach the perceived end of a task. This biological hardwiring explains why we suddenly find the energy to sprint the last hundred yards of a marathon, or why we rush to buy an overpriced coffee just to fill the final stamp on a loyalty card. This book explores how corpora...

We want so much more out of love and life—and yet we feel helpless to attain it. Women and men want emotional and sexual intimacy but often find themselves living like roommates, feeling alone and frustrated.The Butterfly Blueprint is veteran couple’s counselor AMANDA GREEN’S prescription for love that lasts. Much like a butterfly needs two distinct sets of wings to work together to fly, a relationship takes two people consciously caring for their connection to gracefully navigate ...

"Frugal Living Made Easy: A Guide to Simple Living" is a book that helps the reader to rediscover the simple, stress free lifestyle. It can be a bit difficult to make the transition but if the will is there, it can be done quite easily. The book is a great guide to what needs to be done to get back to the simple lifestyle; it helps the reader to free themselves of debt and to learn how they can make do with only the necessary things. The author also places a lot of focus on how to plan mea...

(Vocal Selections). In 2000, Bring It On hit movie theaters nationwide, presenting a fictitious story focusing on the competitive world of cheerleading and the rivalries it espouses. The musical version of the film, featuring muisc by Tom Kitt and Lin-Manuel Miranda, premiered in Atlanta in 2011, and then ran on Broadway in 2012. Our songbook presents a dozen songs from the musical in vocal line with piano accompaniment arrangments: Cross the Line * Enjoy the Trip * I Got You * It Ain't No...

Everyone values honest communication, yet few people possess the requisite skills in both their personal and professional lives. Susan Campbell provides simple yet practical awareness practices — culled from her thirty-five-year career as a relationship coach and corporate teamwork consultant — that require individuals to ?let go? of the need to be right, safe, and certain. Such questions as ?In what areas of my life do I feel the need to lie, sugarcoat, or pretend?? help guide the reader ...

Have you ever yearned for unconditional love in your relationships?Choosing Love provides a spiritual approach to transforming relationships and discovering the power of love.This book will show you how to let go of fears, limiting beliefs, and judgments to create a richer, more loving life.With Choosing Love, you'll learn to:Experience more love in any given momentOpen your heart to create deeper connectionsOvercome fear, judgments, and egoic ...

Change Your Words, Change Your WorldThere are hundreds of books, workshops, and classes that teach us how to communicate effectively with others, but very few of us pay attention to how we speak to ourselves.Best-selling author and communication expert Cynthia Kane believes this is a problem, and she is sounding the alarm! Kane writes that there is an unreported epidemic of negative self-talk in our culture today.Many of us speak to ourselves in demeaning and hurtfu...

A groundbreaking, heart-centered road map for everyone who seeks greater fulfillment in their relationships—with family, friends, romantic partners, and themselvesAs a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to create and cultivate healthy relationships—and how critical it is for our well-being. Matters of the Heart draws on the wisdom of science, sacredness, and lived experience ...

The EASIEST way to unlock your Authentic Self and Live and Experience Spiritual AwakeningThe Inner Child is the often silenced and repressed side of every adult.Everyone has an inner child.Most adults think they had an amazing childhood with wonderful parents who provided for all their needs; hence, they don't have a wounded inner child. However, what wounds the inner child would not make sense to an adult, and that's why they don't understand the i...

It’s easy to feel overwhelmed by money — bewildered by the complexities of building wealth and frustrated by the persistent sense that no matter how much we earn, something crucial feels missing. But what if the key to financial freedom isn’t found in striving for more but in redefining what “enough” truly means? Financial growth expert Elizabeth Husserl’s The Power of Enough invites you to rethink your relationship with money, offering a groundbreaking blueprint that replaces cha...

A blueprint for growing beyond your pain and healing the hurts in your relationships through the power of intimacy, sacred sexuality, and self-knowledge from relational teacher Stefanos Sifandos.Do you find that the same issues come up in your relationships over and over? Do you struggle to experience pleasure? Are you longing for connection but unsure where to seek it and how to sustain it?What if the answers to these questions aren’t somewhere outside you...

The Power of Letting Go Meditation guideDoes your past haunt you? Do you struggle with forgiving others—or yourself? Do regrets, worries and anger weigh you down? You're not alone. Most people have experienced deep wounds, resentment and fear that won't loosen their grip.Holding onto hurts and mistakes is a heavy burden that robs us of joy, ruins relationships, and causes chronic stress. Yet letting go seems difficult for most of us. However, emerging resea...