Showing results for "anders hansen"

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental well-being. Unveiling the evolutionary reason for our distract...

**INTERNATIONAL BESTSELLER • Over 1 million copies sold! • “An essential how-to book to reduce stress, calm anxiety, and keep your brain active.” —Nir Eyal, author of IndistractableDo you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving!**In this groundbreaking international bestseller, The Mind-Body Method, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a sim...

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionLearn to accept and harness your ADHD traits for a happier and more productive life—from one of the world’s leading psychiatrists**Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly associated with ADHD, were once crucial evolutionary advantages, potential...

“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionFind long-term meaning and contentment in the journey of life with The Happiness Cure by internationally bestselling, award-winning psychiatrist and viral TEDx speaker Dr. Anders Hansen.As a species, we’ve never had it so good. We’re living longer and healthier lives than ever before; the sum of human kno...

This essential textbook provides a clear and authoritative introduction to qualitative and quantitative methods for studying media and communication. Written by two highly experienced researchers, the book draws on a wide range of media and communication research to introduce students to the relative strengths of the different research approaches. Beginning with an overview of the changing contexts and trends in media and communication research approaches, the book demystifies 'research' a...

Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: agility, strength, and balance. 100 exercises range from easy to extreme, from targeting simple muscles to full-body movements. Sling Training features 20 sport-specific programs by world-class athletes, coaches, and physical therapists.

"More plot twists and bite than a raging anaconda." Damien LewisThe Danish government is determined to secure victory in the upcoming general election. The war on terror has been positioned as the central theme of the vote, but the administration soon gets entangled in a web of political turmoil as terrorists take a Danish soldier hostage. Amidst the chaos, an unexpected player enters the game – Holger Berg, a brilliant and unyielding lawyer with a reputation for s...

**“Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress SolutionTake charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.**In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental well-being. Unveiling the evolutionary reason for our distract...

Media and communication processes are central to how we come to know about and make sense of our environment and to the ways in which environmental concerns are generated, elaborated, manipulated and contested. The second edition of Environment, Media and Communication builds on the first edition’s framework for analysing and understanding media and communication roles in the politics of the environment. It draws on the significant and continuing growth and advances in the field o...

INTERNATIONAL BESTSELLER • Over 1 million copies sold! • “An essential how-to book to reduce stress, calm anxiety, and keep your brain active.” —Nir Eyal, author of IndistractableDo you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, The Mind-Body Method, acclaimed psychiatrist and mental health guru D...

Are you ready to embrace change and adapt in today's fast-paced world? The need for continuous learning is ever-present, whether it's for personal growth or professional development. In the realm of adult learning on the job, particularly within your company, agency, or enterprise, Listen Think Talk offers a modern and practical approach.Listen Think Talk focuses on simplifying and streamlining the process of learning. Grounded in modern learning theory, this book provides a basic ...

The Danish government is determined to secure victory in the upcoming general election. The war on terror has been positioned as the central theme of the vote, but the administration soon gets entangled in a web of political turmoil as terrorists take a Danish soldier hostage. Amidst the chaos, an unexpected player enters the game – Holger Berg, a brilliant and unyielding lawyer with a reputation for seeking justice. With a background as a Special Forces soldier, he is used as a deniable p...