As women, we are exhausted. Our hearts are being wrung out to dry--squeezed and yanked in every direction. We take care of everyone but ourselves. We've gotten lost in bedtime routines and our Costco lists. We have lost our voices in the storm of everyday life. We need to be reminded to reach inward and heed the quiet voice whispering, Stay.This book is for anyone who longs for a connection with God and his people but can't seem to escape the haunting feelings of guilt, sh...

What If There Is More to Life than What You're Living?You've felt it--the underlying anxiety that you're missing out on the good life. So you zone out, swipe up, slim down, work hard, and spin in circles trying to get it.Anjuli Paschall calls it carpe diem syndrome--the fear of not living life to the fullest.But the full life isn't found by chasing it. It's found by coming awake to it.As she puts it: "I want to be awake. I don't want to nerv...

Your emotions are not your enemy. They are a gift.Feelings are messy, and we all have different strategies to deal with them--usually controlling, avoiding, or indulging them. But what if you allowed yourself to follow your feelings in prayer instead of trying to run from them?In this beautifully illustrated collection of prayers and liturgies, spiritual director Anjuli Paschall helps you move from being stuck in your feelings to a place of peace by...

You've felt it—the underlying anxiety that you're missing out on the good life. So you zone out, swipe up, slim down, work hard, and spin in circles trying to get it.Anjuli Paschall calls it carpe diem syndrome—the fear of not living life to the fullest.But the full life isn't found by chasing it. It's found by coming awake to it. As she puts it: "I want to be awake. I don't want to nervously navigate my life one to-do list, email, and espresso shot at a time. When my life ...

Your emotions are not your enemy. They are a gift.Feelings are messy, and we all have different strategies to deal with them—usually controlling, avoiding, or indulging them. But what if you allowed yourself to follow your feelings in prayer instead of trying to run from them?In this must-listen collection of prayers and liturgies, spiritual director Anjuli Paschall helps you move from being stuck in your feelings to a place of peace by● identifying...

As women, we are exhausted. Our hearts are being wrung out to dry--squeezed and yanked in every direction. We take care of everyone but ourselves. We've gotten lost in bedtime routines and our Costco lists. We have lost our voices in the storm of everyday life. We need to be reminded to reach inward and heed the quiet voice whispering, Stay.This book is for anyone who longs for a connection with God and his people but can't seem to escape the haunting feelings of guilt, shame, lone...