When you experience a significant loss, your world can be turned upside down. Nothing feels right or seems normal. The authors blend their extraordinary experiences in counseling, bereavement education and funeral service to coach you as your heal and transform your grief.With practical tips, thought-provoking journaling and inspirational stories, you explore critical relationships to loss, self, family and others.In the midst of mourning, there is an opportunity for growth and self-discov...

What is the Undiet Diet?While recovering from a long illness with no cure, I researched long and hard for a cure. The closest thing I discovered was what I created in the Undiet Diet. Within four months (not a projected one year according to doctors) my problem disappeared.Most diets are dropped within two or three weeks of starting them causing weight gain instead of weight loss for the dieter. Most diets are unrealistic by restricting food choices often c...

Engineering Drug Delivery Systems is an essential resource on a variety of biomaterials engineering approaches for creating drug delivery systems that have market and therapeutic potential. The book comprehensively discusses recent advances in the fields of biomaterials and biomedical sciences in relation to drug delivery. Chapters provide a detailed introduction to various engineering approaches in designing drug delivery systems, delve into the engineering of body functions, cover the se...

YOU CAN'T KEEP A GOOD WOMAN DOWN - READ THE THRILLER THAT LAUNCHED THE MILLION-COPY BESTSELLING SERIESEleven bodies. One grave.On a wet, windswept morning, a field on a desolate farm gives up the dismembered bones of eleven women. They have been buried there since 1915, their skeletons bearing the marks of a meticulous butcher.Then a young woman goes missing. When her remains are found soon after, police are horrifi...

"You're too sensitive.""You'll never amount to anything.""You're crazy."If this is what you hear--from your spouse, your parent, your boss--then you've been the victim of verbal abuse. This insidious behavior permeates our culture--from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions.But you don't have to live with it. In this groundbreaking companion to her bestselling The Verbally Abusive Relat...

So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic o...

We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of people who grew up in painful families, whether by absent parents, abusive parents, or those who ...

Have you ever been told to toughen up or stop taking everything so seriously? Or do you feel that in a harsh world – where the way to get noticed is to shout the loudest – your heartfelt approach just doesn’t cut it? Some of us are born sensitive. We live our lives vividly through the lens of emotion and with our senses perpetually on high alert. Even those whom others might label ‘insensitive’, will experience times in their lives when their innate s...

Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Do you (or does someone you know) have problems with shame? Perhaps you're suffering in silence because of an experience or feeling you have about yourself, or perhaps it’s affecting your daily life and relationships. Shame is a comm...

SELF ESTEEM The foundation for success in every endeavour is self esteem. Your personal perception about yourself, and potentials and dreams is the major key to your personal success. In this self help, simple but highly inspiring book, Philemon Gora relates principles that would help boost your self esteem and self worth. As a growing successful entrepreneur and investor, his words and advices geared from experiences will definitely build in you the courage to develop your confidence as y...

Renowned addiction expert Patrick Carnes, PhD, author of A Gentle Path through the Twelve Steps, outlines twelve guiding principles to help those in recovery develop an essential skill set for life.Renowned addiction expert Patrick Carnes, PhD, author of A Gentle Path through the Twelve Steps, outlines twelve guiding principles to help those in recovery develop an essential skill set for life.Twelve Steps. Twelve Traditions. And yes, Twelve Princip...

Find your perfect balance!Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments.In The Everything Guide to Coping with Perfectionism, you'll...