Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control and well-beingUsing the mindfulness-based method called Acceptance and Commitment Therapy (ACT), Happiness Trap author Dr. Russ Harris, psychological practitioner Ann Bailey, and scientist Joseph Ciarrochi present a holistic approach to well-being and weight loss. Focusing on the mental barriers that pr...

It's an awful story. It's an awful story. Why do you want to bring this up now?--Chief Awusa of AtorkorFor centuries, the story of the Atlantic slave trade has been filtered through the eyes and records of white Europeans. In this watershed book, historian Anne C. Bailey focuses on memories of the trade from the African perspective. African chiefs and other elders in an area of southeastern Ghana-once famously called "the Old Slave Coast"-share stories that reveal that Africans wer...

Emily Nielson is a young married woman who has just arrived in Singapore. Mrs. Chung, an elderly Chinese lady, invites her for a cup of tea and tells her a compelling love story; one Emily is unable to forget. Nearly thirty years later, Mrs. Chung's story returns to haunt her and she becomes a victim of the intrigues and deceits of the past. She makes a disastrous decision and circumstances lead to sinister consequences. www.annbailey.info Readers will travel a grim and bleak emotional lan...

Some years ago, the Author of this book experienced a supernatural event. This true documented story entwines the death of a U.S.A soldier killed in 1944 with a Canadian soldier killed in 1992. Included in this book are spiritual Prose and Poems which the author feels adds to the supernatural event and the existence of a spirit world. InBetween Shadows will be of interest to readers of all Faiths since it strengthens Belief and helps to convince those who doubt. After all, there is only on...

This collection of essays represents the best recent history written on Civil War activity in Arkansas. It illuminates the complexity of such issues as guerrilla warfare, Union army policies, and the struggles hetween white and black civilians and soldiers, and also shows that the war years were a time of great change and personal conflict for the citizens of the state, despite the absence of "great" battles or armies. All the essays, which have been previously published in scholarly journ...

You never know how things really are in other people's families, in other people's homes. There's the public face and the private truths – the personal griefs and tragedies, whether festering or resting in peace. In her wry, engagingly strange poems, Anne Bailey takes the door off the latch and lets us inside.She shows us loss and disappointment, as well as hardness and resilience, particularly through the eyes of a daughter, wife and mother. We see the domestic sphere in such clos...

National Readers Choice Winner and Holt Medallion Historical WinnerScotland, 1642.He has sworn he will never marry.Lachlan Cameron is honor bound to see a wounded lass to safety, although he has well learned women are deceivers, and this lovely maid harbors a wealth of secrets. But Maggie's free spirit and charms enthrall him while he works to discover if she is innocent…or a spy scheming with his enemies to destroy his clan.

Isobel MacLean fears she can't protect those she loves. Due to a violent attack in her past, she'll do anything to keep them safe—except marry the infuriating Grant MacDonald, heir to the MacDonald laird. She wants justice for her family, not a damn husband. Unfortunately, we don't always get what we want...Forced to wed the lass responsible for his friend's death, Grant MacDonald is determined to tame his hellion wife. On a mission to Edinburgh to prevent war, sparks fly as they s...

While spying for Clan Cameron, Brodie Cameron rescues a lass, only to realize it's Skye--the woman who'd broken his heart. Having beautiful Skye anywhere near him is dangerous because the price on his head is higher than the one on hers and he's trying to stop a war that could destroy them all.Upon being rescued from kidnappers, Skye finds herself staring into the eyes of the man she once loved. She's grateful to be free but has no idea how she'll resist the lad who has become a br...

Someone is plotting to kill the Cameron laird. To learn who it is, Alan MacKenzie must distance himself from the clan. But headstrong Kirstie, the laird’s sister and the lass he’s loved from afar, is also determined to uncover the perpetrator, which puts her in terrible danger. He can either protect the clan or shield her. One false move could cost their lives.Kirstie Cameron’s plan to discover the men who will murder her brother is threatened, because annoyingly handsome Alan Mack...

Finlay Cameron, the bastard son of an English earl and a Scottish mother, weds stunning, outgoing Blair Macnab to ensure her clan’s loyalty to King Charles. She’s everything he’s ever wanted in a wife, but he suspects she may be plotting his murder.Always considered to be nothing more than a pretty face, Blair Macnab yearns to prove her worth. She refuses to be used as a pawn for political gain, but when confronted by a blackmailer, her only option is to marry the brawny Finlay Cam...

A Wicked Highland Misfits novelBook Two: To Covet a Highland CriminalGrowing up as an orphan on the streets of Aberdeen, Scotland, Bran MacKay had a rough life. To save his adopted sister from paying for one of his past mistakes, he needs a large sum of money. Upon overhearing a plot to rob a business, he beats the thieves to the establishment. When he learns his actions could cost an innocent lass her business, he endeavors to make amends by secretly helping her earn back ...