We live in a world transmuted by the digital age, by a pandemic that put all of humanity in check, by climate change, violence, war. How can we avoid falling into depression or the meaninglessness of existence in these confusing times where the only certainty we have is that love and kindness have not gone out of style? Without a doubt, the answer lies within you, in self-knowledge, in being aware of your true essence.In “Your true self”, the Mexican psychologist Andrea Alonso Nove...