Your beautiful heart…What a beautiful story of the heart. This is a journey of the soul that starts out with judgement, moves into guilt and shame and is then broken open at the heart. The journey is marked with beautiful personal moments in which deep reflection allows one to both feel and see the transformation that is within each of us. May these words inspire many others to open their hearts and allow the resonance with everything teach them and hold them.Thank you for s...

All of your problems (well, 99% of them) comes from just ONE thing......your inability to control your thoughts.This book will show you you a simple but powerful method to regain control of your mind.Reduce your stress, eliminate anxiety and conquer negative thoughts.

Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But many traditional breathing programs are limited by esoteric or cultlike elements. Pioneering therapist Gay Hendricks has refined the most important practices into a mainstream healing ...

There are many forms of qigong. All require discipline, long study and practice to attain any significant or long term benefits. All forms of qigong are based on principles of energy movement through channels in the body. Successful practice of qigong in any of its forms can afford long life, strong health, a clear mind and the development of other gifts, both physical and mental.Twenty years ago, I learned of a form of qigong practice then popular in Asia. It sounded so free of di...

Every time the bathroom door closes, a new experience awaits. Kama Pootra is the ultimate poop gag gift for adults.The average human performs approximately 25,000 bowel movements in their lifetime. Sadly, most people never depart from the first poop position they were taught as children. However, there exists another way — fifty-two, in fact!The Kama Pootra is the authoritative educational guide for a new and exciting pooping experience, a...

So you want to learn to have lucid dreams? You're starting in the right place. Lucid dreams can be used for fun, to help you solve your problems creatively, and as a source of self knowledge and personal growth. I've put together this free starter handbook to give you the basics.This handbook includes:The #1 Habit to Acquire to Have Lucid DreamsThe Top Ten Mistakes Made by Lucid Dreaming BeginnersLucid Dreaming 101

Hey Krishna, the mind is restless Unsteady, turbulent, tenacious and powerful; I consider it as difficult to control as controlling the mighty wind. //Bhagavadgita//6:34// Arjuna wondered 5000 years ago and we wonder today, "How do we control the mind?" How do we control our mind which is restless? Most of us do not know of exercise routines for thoughts and we do not think that we need to work on our mind. We try to fight our thoughts and loose the battle. How can we fight our own mind? T...

Drinking alcohol from the age of 13 and spending the next 40 years consistently drinking meant that alcohol was as natural a part of my life as breathing. Following a series of difficult times I realised that alcohol was the one thing that was preventing me from living my most authentic life. I stopped drinking for 30 days and at the end of it I already knew I would never drink again. This is a short story about how I knew I wasn't an alcoholic, about how I stopped and what I found out in ...

According to ancient Chinese medicine and philosophy, everything releases energy, or chi. In the Japanese spiritual community, hado is a similar life-force energy that encompasses healing properties and transformative powers. Literally translated, it means wave motion or vibration. Once we become aware of it in our everyday lives, hado can spark great changes in our physical space and emotional well being.In The Healing Power of Hado, Toyoko Matsuzaki sha...

I Am an Indigo Child Hear My Words is a dialogue of messages from the Indigo herself, delivered with the unity of other Indigos and the universal energy of spirit. She challenges the need for change with the global state of humanity government greed, war and religion through persistence in her words. A powerful network of likeminded Indigos will hold the power to transition through change and together reunite as it was in the beginning. The natural gifts Indigos possess including telepathy...

There is no better way to improve your sleep than to cultivate the attitude of a loving parent with a small child. For example, when it is time for the child to go to bed the parent says, “You have had a great day. You have played with all your toys, you did ‘this’ and you did ‘that’ but now it is time to go to sleep. Tomorrow is another day but right now it is time to go to sleep. Get into bed and make yourself comfortable.” They then repeat what they just said, “You have had a great day....

One day everyone will die, but it's terrifying when you know the exact time. The countdown to death will leave you in a dilemma whether to enjoy the remaining time & live in the illusion of life, or to interpret the process of death & leave the illusion of human life.Do you believe in magic? What if God offered us the opportunity to feel everything before we die? I'm asking this question because everything our family faced was not just a coincidence bu...