Experience the life-changing power of Helen B.True with this unforgettable book.

✓ Are you feeling disconnected and even unsatisfied?✓ Looking for some peace and balance?SPIRITUAL SELF-CARE TIPS TO BE HAPPYActivities that nurtures your spirit and allows you to think bigger than yourself. Spiritual self-care does not have to be religious, although for some it is.SELF-CARE is a topic that seems to be getting more mainstream, and for good reason. Taking proper care of ours...

GOOD MENTAL HEALTH IS ESSENTIAL TO OVERALL WELL-BEINGBlack Women are known for putting others first. But when it comes to your health it is important to prioritize your own needs and speak up when you need support.This book includes psychological, social, and biological aspects of all psychiatric and psychosomatic disorders in women.There are a range of ways in which you can care for your mental health to help improve your quality of lif...

YOUR LIFE IS MEANT TO BE ONE OF WISHES GRANTED AND DREAMS COME TRUE.STOP WAITING FOR LIFE TO HAPPEN TO YOU AND START CREATING IT.DISCOVER THE MANIFESTING MAGIC WITHIN YOU TO MAKE THAT HAPPEN!With many techniques and exercises to catapult you towards your dream reality, MANIFESTING FOR BLACK WOMEN leaves no stone unturned when it comes to making the Law of Attraction, the 369 Method, practical and effective.

The Art of Assertive Communication for Black WomenHave you ever wondered why no one wants to listen to you? Do you envy a friend that everyone enjoys listening to and paying absolute attention to?Assertive communication is actually a skill that can be learned and perfected along the way. Clear, authentic self-expression and active listening are key ingredients of this course.IT'S TIME FOR YOU TO BE SEEN, BE HEARD, A...

★ LEARN TO SAY YES TO YOURSELF AND YOUR NEEDS ★In this collection you can find the most effective books for helping you gain control over your life and mind, improving your self-esteem, your self-control, and your relationships.When people are new to self-care, they tend to assume that it mostly means personal grooming, long hours in a bathroom, manicures, and yoga sessions… And they're not wrong! Self-care DOES include those things.But when you thi...

Can you Reprogram your Subconscious Mind using subliminal messages?Yes, this is the main idea behind this book.This book contains a collection of:5 EFFECTIVE TECHNIQUES TO REPROGRAM THE SUBCONSCIOUSAFFIRMATIONS TO EMPOWER YOU, INCREASE YOUR OVERALL CONFIDENCE AND SELF-LOVE, AND GIVE YOU THE SUPPORT YOU NEED IN THIS EVERCHANGING WORLDQUESTIONS FOR AND TO YOU (ACTIVITY TO DO EVERY DAY)HIGHL...

★ LEARN TO SAY YES TO YOURSELF AND YOUR NEEDS ★In this collection you can find the most effective books for helping you gain control over your life and mind, improving your self-esteem, your self-control and your relationships. When people are new to self-care, they tend to assume that it mostly means personal grooming, long hours in a bathroom, manicures and yoga sessions… And they’re not wrong! Self-care DOES include those things.

★ LEARN TO SAY YES TO YOURSELF AND YOUR NEEDS ★In this collection you can find the most effective books for helping you gain control over your life and mind, improving your self-esteem, your self-control and your relationships.When people are new to self-care, they tend to assume that it mostly means personal grooming, long hours in a bathroom, manicures and yoga sessions… And they’re not wrong! Self-care DOES include those things.In this revolutionary book you’ll f...

My deep inquiry in life has led me to develop practical pathways of living in the fullness and flow of life as a daily spiritual practice—what I call Living CompassionReflections on Living Compassion is a book to savor and be with. It is a source of inspiration and contemplation on the dynamics of deep innerconnection and fulfillment. Created over years of sharing and teaching workshops, individual sessions, and retreats the words in this small bookconvey an unsuspecte...

This books teaches you how to be happier in one hour, so that you can start enjoying better relationships, better health, more success and a longer life, all from learning how to be happier. This books shows you how you can be happier right now, without anything else changing in your life.This is the second book by D.E. Hardesty, author of Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life. In this book, the author reduces his seven prac...

Understanding how and why the mind creates its seemingly un-ending flow of discursive thoughts, words, pictures, and mind theatrics is the first step in quieting the mind and an essential step on the path to enlightenment. When the mind is able to comprehend that it is its own source of suffering, it can be trained to become a willing participant in bringing about a peaceful, contented, joyful mind and put and end to its self created suffering.