From meditation teacher and social media sensation “Peaceful Barb,” a simple, science-backed framework to create a greater sense of purpose and lasting peace through mindful micro-practices.In The 1% Practice, bestselling author Barb Schmidt introduces a powerful idea: cultivating inner peace and purpose doesn’t require hours of meditation or major lifestyle changes. All you need is fourteen minutes a day—a mere one percent of your time—t...

USA TODAY BESTSELLER | INTERNATIONAL BESTSELLERRead by the author.Experience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle Maros (founder of Peaceful Mind Peaceful Life and cohost of the widely loved podcast, Life Happens with Barb & Michelle)...

USA TODAY BESTSELLER | INTERNATIONAL BESTSELLERExperience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle Maros (founder of Peaceful Mind Peaceful Life and cohost of the widely loved podcast, Life Happens with Barb & Michelle) offer the inspiration you seek as you navigate the ebbs and ...

Orchid Care: For the Beginner “demystifies orchid care for a wide audience in this slim, instructive volume. The book can function as a reference guide, but it's best read cover to cover, as the information is well chosen to keep from frightening off beginningenthusiasts.” This quote came from a July 18, 2016 review in Publishers Weekly. The philosophy behind this book is that if you understand how orchids grow in their native environments, you can learn to mimic ...

We lead busy lives. Lost in a daily routine of to-do lists, responsibilities, and unplanned emergencies is our happiness and peace of mind. While we know that we should live in the present, our minds often take us on a treadmill of regrets about the past and worries about the future. Stressed and drained of energy, we focus on outward things that are supposed to make us happy—and we usually come up empty-handed.In The Practice, you will learn that a wellspring of ...

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat an...

Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life.Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting–over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublim...

Your comfort zone is NOT the danger zone! This paradigm-shifting guide shows you how to harness the power of joy, creativity, and ease to create the foundation for building your best life.Get ready to forget everything you’ve ever been told about the “comfort zone.” It’s not a place where you sit complacently because you can’t be bothered to take action. It’s not a barrier blocking you from the life of your dreams. Instead, it’s the truest source of growth, possibi...

Break through the invisible walls holding you back and step into a life without limits. This empowering guide challenges the beliefs and fears that keep you confined, helping you tap into your untapped potential. With powerful mindset tools and strategies, you'll learn how to rewrite your inner narrative and create a reality driven by courage, clarity, and freedom. True limitlessness begins when you choose to rise beyond your own boundaries.

"Ride the Thunder-Drake of Bravery: Overcome Fear by Awakening Your Hidden Inner Courage" by Sunny Sharma is a transformative guide designed to help you unlock the boundless reservoir of courage within. Drawing on ancient wisdom, modern psychology, and personal anecdotes, Sharma illuminates the path to conquering fear and embracing bravery in every facet of life. This book delves into the essence of courage, not as the absence of fear, but as the ability to act despite it. Through practica...

EQ Unleashed: Master Your Emotions, Connect Deeper, and Lead Stronger by Sunny Sharma is your blueprint for mastering the emotional side of success—where real leadership, deep connection, and inner peace begin. Emotional intelligence is not about suppressing emotions; it's about owning them, reading them, and channeling them with precision. This book helps you navigate emotional storms, strengthen relationships, and lead with clarity and compassion—even under pressure. Through chapters lik...

Calm Is a Superpower: Stay Grounded When Life Gets Intense by Sunny Sharma is a practical guide to mastering your emotions in high-pressure environments. Emotional intelligence isn’t about controlling how you feel—it’s about understanding emotions, using them wisely, and staying balanced when everything around you isn't. This book teaches you how to identify emotional triggers, regulate your responses, and build stronger relationships without losing your center. You’ll learn how to handle ...