What’s normal anyway?Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good ...

Focusing on the mental attitude required to give up cigarettes, this audiobook provides tried and tested methods, tricks, tips, and techniques, and aims to provide a breath of fresh air for those struggling to kick the habit.

"Well-bred people arrive as nearly at the appointed dinner hour as they can. It is a very vulgar assumption of importance purposely to arrive half an hour behind time; besides the folly of allowing eight or 10 hungry people such a tempting opportunity of discussing your foibles."It may be 150 years since this essential etiquette bible was first published, but within its pages is timeless advice on all manner of matters, from the dinner table to marriage, and from smoking to fashion...

The real use for the photocopier, pulling a stylish sickie, and avoiding Norman the techie: we've all been there. This book is a damning indictment of the world of work and a lifesaver in the office jungle!

Exam-Busting Tips is the one-stop expert guide to co-ordinating your lifestyle and your review during any exam period, no matter what your level of education.

Telemarketing presents companies with some great opportunities to win more business. If done professionally it can help you to stimulate orders, generate leads, and build rapport with your customers. If done incorrectly you can lose business, alienate your customers, and destroy your organisation's reputation. In addition, you might fall foul of the law. So it pays to get it right. But telemarketing strikes fear into the hearts of many. This highly practical guide will take you through the...

Full of tips to boost your confidence with the opposite sex, no single bloke should enter a bar without this package tucked in his trousers.