Frugal living can start with a few changes here and there. While it may seem daunting at first, some gradual changes to your every day habits can see movement towards a less costly lifestyle. While this type of lifestyle isn’t for everyone, it can be for you. This e-book contains a few simple suggestions to assist you in your journey.

Designed for Intermediate-Advanced Level Athletes, this is an eight (8) week Strength Training Program created to get you strong. You'll need access to gym equipment such as a workout bench, squat rack, barbells, and dumbbells. This workout isn't "pretty." It’s a strength training program centered around "Big Lifts" with some additional accessory and bodyweight exercises to test your muscular and cardiovascular endurance. At the end of this program, you’ll see an increase in strength, powe...

This 10-Day Bodyweight-Only Training Guide can help you get started in your fitness journey, increase your strength AND track your strength's progression. I've designed this program so that each day's training session is a Total Body Workout, so there's no need to worry about missing a specific day of training if/when life happens. Since each week's exercises also build upon the previous week's, you will challenge yourself and get stronger physically. Weights, a gym, and other equipment ar...

You don't need a gym membership to get strong. Your body weight can help you with this. Using my 28-Day Bodyweight-Only Training Guide can help you increase your strength AND track your strength's progression. I've designed this program so that each day's training session is a Total Body Workout, so there's no need to worry about missing a specific day of training if/when life happens. Each week's exercises also build upon the previous week's, keeping you challenged while helping you get s...

The programmed approach, established in the first two editions is maintained in the third and it provides a sound foundation from which the student can build a solid engineering understanding. This edition has been modified to reflect the changes in the syllabuses which students encounter before beginning undergraduate studies. The first two chapters include material that assumes the reader has little previous experience in maths. Written by CHarles Evans who lectures at the University of ...

This book introduces Belle, who was born into slavery bondage. She is the daughter of a Negro slave women and the plantation master. Her appearance is that of a white woman, and she is kept as a slave for thirty years of her life until she escapes to her freedom. She tells her lifes journey from slavery to freedom and recounts her losses along the way.

This concise book provides some guidelines and advice for people wanting to live a life according to Christian principles. Since immorality has become commonplace in modern society, the focus is on avoiding sin. The author encourages people to either get married or to be celibate, since those are the options considered acceptable by God's standards.

Uncover the secret annals of untold history in these eighteen medieval manuscripts. Each tortured scribe will bring you face to face with ancient horrors lurking in cursed castles, wild woodlands, haunted hamlets, and mysterious monasteries.Including a lineup of authors both established and emerging, HOWL Society Press presents the first-ever anthology of historical horror from the medieval period, fittingly introduced by the writer who arguably started it all: Christopher Buehlman...

C. Stephen Evans Unpacks Western Philosophy's Greatest Minds and MovementsPlato. Aristotle. Augustine. Hume. Kant. Hegel.These names and the philosophies associated with them ring through the minds of every student and scholar of philosophy. And in their search for knowledge, every student of philosophy needs to know the history of the philosophical discourse these philosophical giants have passed down to us.In A History of Western Phil...

It begins with word of a town from the future.In the Spanish province of Nuevo Mexico, Father Philip, the only Jesuit north of the Rio Grande, receives letters full of information from a new town in Germany full of time travelers. Just one article from the Britannica lights a revolt of the native population.Eduardo Bernal, born in Nuevo Mexico and just sixteen years old, loves the place of his birth and his native neighbors. Can he save them from Spanish colonial prejudice ...

With over 40,000 copies in print since its original publication in 1982, Steve Evans's Philosophy of Religion has served many generations of students as a classic introduction to the philosophy of religion from a Christian perspective. Over the years the philosophical landscape has changed, and in this new edition Zach Manis joins Evans in a thorough revamping of arguments and information, while maintaining the qualities of clarity and brevity that made the first edition so apprec...

This book will alter the way you see yourself and will enable you to turn your life around.And the change is immediate and permanent.What makes the book so different?The changes that occur are instant. Continual practice is not necessary.It covers all life aspects including work, relationships, expectations, stressful situations, etc.The book quickly gets to the point. No e...