Tools for Transformation continues on from Dr Carol Head’s first book, Holistic Medicine: Beyond the Physical. It outlines ways that we can live a more holistic life and transform ourselves into who we are meant to be.This is book is about paying better attention to ourselves—to our emotions, thoughts, intuition, passions and to signs and synchronicities. It is about paying attention to the process of ourlives, both the joyous times and the ...

In Holistic Medicine Dr Carol Head looks beyond the physical realms to explain how both spiritual and physical aspects make up the whole person. She explains in easy to understand language how the parts of each person influence the way their life unfolds and the illnesses they experience. Learn how our thinking and emotions affect our health and wellbeing. Discover how our physical symptoms can have a deeper meaning. Explore how our intuition can help us solve our problems. Understand how ...

Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the IntroductionJon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-class...

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes.All pain is real. And for many people it is a debilitating part of everyday life.It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology...

A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular Goop contributor in he...

You wake up and one side of your face is paralyzed. You can’t blink, can’t smile and your speech is slurred. How and why did this happen? Is it treatable? Is it permanent? Nemcoff recounts her own experiences and treatments and offers tips and advice on how to overcome this sudden and curious disease. From eye care to medication and meditation, you can learn how to remain positive through your journey and in the end, put a smile on your face.ABOUT THE AUTHOR:...

Want to Improve Your Overall Health and Well-Being?Want to Lose Weight, Overcome Anxiety, Depression & Stress?Want to Decrease Your Exposure to Harmful Toxins and Other Chemicals?If you answered “YES” to any of the above questions then you'll want to grab this guide and learn how essential oils might be right for you.Essential oils will not only help cure illnesses, they can help you lose weight and provide ...

Russell Michael, Author of "Healing Pyramid Energy,' wrote, "In the early 1970's Dr. Patrick Flanagan's bestseller, Pyramid Power (selling 1.5 million hardcover books) paved the way for a NOW timely full-blast public disclosure movement that will lead every dear member of humanity to a Golden Age of rejuvenation, peace, abundance and forever well-being on Earth,"A handsome new, affordably priced, edition of Dr. G. Patrick Flanagan's long out-of-print ground-breaking 1975 bestseller...

No one who works at a computer or drives a car will be surprised to learn that neck pain is on the rise.About 70 million people in the United States have had neck pain, and the incidence is increasing. Like back pain, neck pain can become a constant plague that is both mysterious and difficult to treat. Here at last is help. In What to Do for a Pain in the Neck, one of today's leading experts on neck pain provides a broad range of treatments and preventive...

How and When to Be Your Own DoctorHow I became a hygienist -- The nature and cause of diseaseAuthor: Dr.Isabelle A. Moser with Steve SolomonCopyright Status: Public DomainSubjects: Hygiene; Diet; Therapeutics, Physiological; Medical / General; HealthThis book was written to help educate the general public about the virtues of natural medicine and to encourage the next generation of natural healers.All ab...

Parents can easily be bombarded by conflicting messages about vaccines a dozen times each week. One side argues that vaccines are a necessary public health measure that protects children against dangerous and potentially deadly diseases. The other side vociferously maintains that vaccines are nothing more than a sop to pharmaceutical companies, and that the diseases they allegedly help prevent are nothing more than minor annoyances. An ordinary parent may have no idea where to turn to find...

A simple and practical guide that will teach you how to use herbs to treat and prevent common illnesses For thousands of years, herbs were used as a natural remedy for many common ailments. In Herbal Cures, experienced herbalist Christine Scallan rediscovers the traditional herbal methods for healing illness, managing symptoms and improving general well-being. In this simple, practical guide, she will show you the easy and effective ways you can use herbs to improve your health, ease ailme...