The first book to clearly explain this new disorder and offer treatment optionsAfflicting an estimated 3 million women in the United States, PMDD is an extreme form of PMS in which the physical and psychological symptoms are often so severe that they strain social, familial, and work relationships to the breaking point. Despite the rapidly growing body of scientific research into its causes and cures, PMDD continues to be a bone of contention among medical professi...

Balance is a lively, 360-degree exploration of our body's supersense. Health and wellness writer Carol Svec examines every facet of balance in a way that is highly entertaining, broadly accessible, and rigorously researched. Readers follow her through various facilities as she talks with scientists doing state-of-the-art research. She grilled an egg in a virtual kitchen, had her senses fooled in a Tumbling Room by a mannequin named Hans, survived "the Vominator" without losing her...

When it comes to your health, body shape really does matter!No matter what your current weight or how well you take care of yourself, whether you're a teenager or postmenopausal, this book will change the way you relate to your body forever. That's the power of body shape -- and it's as easy as knowing the difference between apples and pears!If you tend to gain weight in your belly and back, you're an apple. If your thighs and derriere are where you bear extra baggage, you'...

Comprehensively updated with cutting-edge research and expertise from one of the country's foremost nutritionists, Joy Bauer's Food Cures shows you how common health concerns--from beauty issues to life-threatening diseases--can be managed, treated, and sometimes even cured by the foods you eat. Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, and delicious recipes for your favorite meals and snacks. With Joy's wisdom and pract...

Balance is a lively, 360-degree exploration of our body's supersense. Health and wellness writer Carol Svec examines every facet of balance in a way that is highly entertaining, broadly accessible, and rigorously researched. Listeners follow her through various facilities as she talks with scientists doing state-of-the-art research. She grilled an egg in a virtual kitchen, had her senses fooled in a Tumbling Room by a mannequin named Hans, survived "the Vominator" without losing h...

From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks!New York Times BestsellerIf you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in plac...

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese cleaning consultant Ma...

The rules for living in the real world have changed, because the world we live in has changed. Much of the conventional wisdom the last generation has passed on just doesn’t apply like it once did. If you want to win, and win big, and, more importantly, keep what you work so hard for, you need a crystal-clear view of how the real world works — not how you wish it worked, but how it actually works. In Life Code: The New Rules for Winning in the Real World, six-time New York Times #1 best-se...

Blood doesn’t just make her who she is…it also makes her what she is.Like being a sixteen-year-old vampire isn’t hard enough, Tessa’s throwback human genes make her an outcast among her relatives. But try as she might, she can’t get a handle on the vampire lifestyle and all the…blood.Turning her back on the vamp world, she embraces the human teenage lifestyle–high school, peer pressure and finding a boyfriend. Jared manages to stir something in her blood. He’s smar...

In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right...

Digital “boxed set” of the first three novels in the USA-Today and Kobo Top-5 bestselling Leigh Koslow cozy mystery series!Put your puzzle-solving skills to the test as you follow the humorous travails of advertising copywriter Leigh Koslow, her veterinarian father, a certifiable cast of friends and relatives, and their motley assortment of pets. Set in the Pittsburgh borough of Avalon, these captivating, intelligent mysteries have sold nearly half a million copies...

In this true story, Armande Martel, a young nun from Quebec, is arrested by the Germans in 1940 during a stay at her religious order’s mother house in Brittany. She spends the war years in a German concentration camp. After her return to Canada, she leaves the Church, finds the love of her life in Montreal, and adopts Lise Dion.Growing up, Lise is familiar with only a few facts of her mother’s past. It’s when she clears her mother’s small apartment after her death that Lise Dion di...