Healthy organizations flourish when their leaders are resilient and tuned in.What if there was a framework or a guide to help you lead from that powerhouse place within you? That place where clarity, confidence and self-compassion reside?The Powerhouse in You is packed with practical tools and exercises to support leaders who want to make a positive difference in the lives of their organizations, families, and communities.Based on Cate Collins' four...

Live Long and Prosper“Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step.” ─Darren Main, author of Yoga and the Path of the Urban Mystic#1 New Release in Diets & Nutrition, Gerontology, and AgingOne of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal agingRelationships matter.

An Annual Holiday Celebration!Read a holiday story per day from the American Thanksgiving to New Year's Day...or binge the entire collection.This volume contains 38 stories—ranging in genre from mystery to romance and in tone from dark to joyful—that center around traditional holidays such as Christmas and New Year's but also explore some weird holiday traditions. Featuring works from award-winning and bestselling authors Kristine Kathryn Rusch, Dean Wesley Smith, Anthea La...

An Annual Holiday Celebration!Read a holiday story per day from American Thanksgiving to New Year's Day...or binge the entire collection.This volume contains 39 stories—from mystery to romance to time travel, that range in tone from joyful to strange and even dark. All stories center around the traditional holidays such as Christmas and New Year's but also explore some weird holiday traditions, past, present and future.Featuring works from award-winning and bestsell...

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing."It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or e...

*Why did the chicken cross the road?Knock, knock. Who's there?What do you get when you...?*As kids guess the answers, they're sure to get the giggles! With this book, little ones will look forward to sharing the jokes with parents, teachers, and siblings--and even coming up with some variations of their own! In addition to hundreds of rib-tickling jokes, readers will love:Head-scratching brain teasersFunny knock-knock jokesHysterica...

Free yourself from the destructive cycle of compulsive skin pickingAnnette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through:Exercises to help you to break the habit of the behavior.Techniques to reduce stress and anxiety naturally, thus reducing the body’s need to pick....

Lisa Moore's Open makes you believe three things unequivocally: that St. John's is the centre of the universe, that these stories are about absolutely everything, that the only certainty in life comes from the accumulation of moments which refuse to be contained. Love, mistakes, loss -- the fear of all of these, the joy of all of these. The interconnectedness of a bus ride in Nepal and a wedding on the shore of Quidi Vidi Lake; of the tension between a husband and wife when their infant cr...

You will learn Choice Theory, the new psychology of personal freedom, as an explanation for why you do what you do---no matter what is behind your weight issue, this theory can provide a framework for understanding. How many times have you attempted to lose weight only to gain it and more back again? Are you tired of being on a diet? Wonder what makes this program different? Well, in the first place, it is done in the privacy of your own home at your own pace. You decide when to complete t...

Free yourself from the destructive cycle of compulsive skin pickingAnnette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through: 1) exercises to help you to break the habit of the behavior, 2) techniques to reduce stress and anxiety naturally, thus reducing the body's need to pick, 3) how to release negative thoughts and em...

Winner of the Bram Stoker and Shirley Jackson Awards: "Twenty insanely inventive, hauntingly atmospheric and flat out coo coo for Cocoa Puffs stories" ( Hellnotes).A World Fantasy Award nominee, "this anthology . . . is a collection of some of the most talented horror and speculative fiction authors writing today" ( BuzzFeed). It includes all-new stories by Laird Barron, Pat Cadigan, Brian Evenson, Jeffrey Ford, Caítlin R. Kiernan, Garth Nix, Mich...

Women who are trying to conceive will find a holistic approach in this hands-on manual. Step-by-step guidelines help implement a three-part program--of yoga, hypoallergenic and anti-inflammatory nutrition, and stress-reduction techniques--to cleanse the body, mind, and spirit in preparation for pregnancy. In addition, this program draws on cleansing methods from traditional Chinese medicine and Ayurveda and has been specifically designed for women who are trying naturally or with assisted-...