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Showing results for "chris boman"

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Perspective

Rewire Your Brain for Success and Abundance

2022

EN

Your work life is boring, and your marriage has grown stale. The diets you've tried for the last ten years have gotten you nowhere, and you feel tired, worn out, and unproductive. It's time for a change, but not one prescribed by another self-help podcast or Instagram influencer. You need a real solution—one that will help you rediscover the real you. Sometimes the change you need isn't in the steps you take, but in the perspective you hold. Dr. Chris Boman understands this well. For years...

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The 5 AM Club

How To Get More Done While The World Is Sleeping


2015

EN

How The Most Successful People In The World Get Things Done Let’s face it, not all of us are morning people. I certainly was not one. There is nothing today like waking up early in the morning, taking your time to enjoy the day first before heading off to your chaotic workplace. You just feel energized throughout the entire day.  However, most of us never experience that and end up spending the majority of our days in a cloud of laziness because of waking up later than...

PriceFree

The Simple Life Guide to Decluttering Your Life

The How-To Book of Doing More with Less and Focusing on the Things That Matter


2021

EN

Overwhelmed with unnecessary stress and piles of useless stuff? Discover how to ditch society’s expectations and live by your own rules.Exhausted from chasing ill-fitting definitions of success? Struggling to manage your daily to-dos while failing to make progress on what truly matters? Author and digital nomad Gary Collins has thrived since walking away from a stable, unfulfilling job to build a joyful, debt-free, and off-the-grid lifestyle. After teaching thousan...

Price$12.99 CADor Free with Kobo Plus

2017

EN

It's not just who you are—it's what you do.Are you at the top of your game-or still trying to get there?Take your cues from the short, powerful 9 Things Successful People Do Differently, where the strategies and goals of the world’s most successful people are on display-backed by research that shows exactly what has the biggest impact on performance. Here’s a hint: accomplished people reach their goals because of what they do, not ...

Price$15.99 CADor Free with Kobo Plus

also available as audiobook

The Badass Life

30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

2017

EN

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her month-long-program based on buil...

Old Price:$18.99 CADPrice$11.99 CAD

also available as audiobook

Skinny Habits

The 6 Secrets of Thin People

2015

EN

Accessible

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss goals, Harper has noticed six fund...

Price$14.99 CAD

also available as audiobook


2017

EN

Are you tired of getting nowhere fast? Do you wonder why other people are seeing great success while you're stuck in mediocrity?Whether you want to (1) learn how to be incredibly successful in life, (2) start doing things the right way, or (3) know the success strategies of some of the greatest people who have ever lived, then this is the book for you!Success is jus...

also available as audiobook

3 STEP MOTIVATION

Self motivation for Health and Fitness


2012

EN

This book is for the ‘Reluctant Athlete’, for anyone who wants to start exercising, and more importantly, those who want to keep it up! A lack of motivation makes it difficult to maintain an active life-style and healthy diet. This doesn’t mean that you don’t want to accomplish your goals, or that you’re not trying hard enough. Often, it just means that there was no good plan to begin with. This book will provide you with the strategy, as well as tips and tools, to ...

Price$5.99 CAD

2017

EN

Are you tired of bad habits ruining your life? Do you wish you could find an easy way to make good habits permanent?Whether you want to (1) eliminate bad habits, (2) easily create good habits, or (3) discover some of the world's best success habits, then this is the book for you!Don't be a slave to destructive behaviors!The best way to destroy a bad...

also available as audiobook

The 100 Year Lifestyle

Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life!

2007

EN

Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This u...

Price$16.99 CAD

2014

EN

The newest, most successful strategies for landing the sale—based on the latest discoveries in neuroscience and consumer psychologyBrainScripts for Sales Success explains consumer psychology to teach you how to personalize and enhance an approach and use basic, primal responses that are subtle but extremely effective.You'll learn how to use the powerful emotion of fear to convince stubborn prospects, make prospective customers successfully demonstr...

Price$30.79 CAD

2017

EN

Do you avoid even trying because you are afraid to fail?Whether you want to (1) live comfortably without regrets, (2) converse with others confidently, or (3) just start living life to your true potential, this is the book for you.Is fear of the unknown paralyzing you from action?If so, you’re not alone. But you can begin today to lay the foundation. for a confident...

also available as audiobook