Renowned Stanford nutrition scientist discusses the findings of his over two dozen studies to end the diet wars, debunk myths, and provide health insights to inform our everyday food choices.With so many confusing and contradictory food and nutrition health claims out there, deciding what to eat can feel nearly impossible. Diet is the most under-appreciated, underutilized factor in preventing disease; the food you consume each day has a direct impact on how you fee...

THE OTHER SIDE OF THE SUNThe world in which we live is full of technological marvels. Information is at your fingertips and as a species, we have reached a peak because of our creativity and inventiveness. What would happen to our society if this technological marvel was stripped away from us, and we were left to figure things out on our own. The Other Side of the Sun is a classic tale of survival where you are left trying to answer the question, will you survive or thrive?...

Someday One Day I'll Be Like You is a heartfelt children's book that celebrates the profound and timeless bond between parent and child. Through simple yet colorful language, it captures the mutual admiration and love that shapes their relationship at different stages of life.This unique book is carefully crafted to allow the voice of the author to remain interchangeable between parent and child. Whether read from the perspective of a son to a father or a father to a son, its meani...

In today's data-driven world, earning the Tableau Certified Data Analyst credential signals your ability to connect, analyze, and communicate insights using one of the industry's leading visualization platforms. This study guide offers practical and comprehensive preparation for the certification exam, with walk-throughs, best practices, vocabulary, and example questions to help you build both confidence and competence in Tableau.Written by Christopher Gardner, business intelligenc...

Millions of people-many of them younger than we care to believe-are living in the aftermath of a heart attack, and it is vital for them to learn how to reduce the risk factors for subsequent heart problems. This unique and important book offers advice to survivors of a heart attack and also to those trying to prevent the onset of a heart attack. Contributors include not only distinguished medical professionals but also eleven individuals who either participated in a cardiac rehabilitatio...

A unique window on the floral wonders of the Mediterranean worldThe Mediterranean – a land of blue skies, warm sunshine, rugged mountains and azure seas. Yet this familiar image conceals another Mediterranean – a secret landscape populated by a dazzling variety of wild flowers and plants, from spectacular orchids and ancient olive trees to delicate snowdrops and hardy cacti. Following on from their widely acclaimed Flora of the Silk Road, Chris and Basak G...

Renowned Stanford nutrition scientist discusses the findings of his over two dozen studies to end the diet wars, debunk myths, and provide health insights to inform our everyday food choices.With so many confusing and contradictory food and nutrition health claims out there, deciding what to eat can feel nearly impossible. Diet is the most under-appreciated, underutilized factor in preventing disease; the food you consume each day has a direct impact on how you fee...

**Over a million copies sold.“A twisty, roller coaster ride of a debut. Fans of** Gone Girl will embrace this equally evocative tale.” —Lisa Gardner, #1 New York Times bestselling author“I’ve been following her for the past few days. I know where she buys her groceries, where she has her dry cleaning done, where she works. I don’t know the color of her eyes or what they look like when ...

An operating manual for the hottest mobile operating system.The Complete Idiot's Guide® to Android App Development gets novice developers up and running quickly on creating their very own mobile applications, with step-by-step instruction on everything they need to design, develop, test, and publish their fully-featured apps. The Android operating system is now the largest mobile platform in the U.S., and there are now more than 90,000 apps availa...

BOOK RIOT’S BEST BOOKS OF 2021“This is a novel of great empathy, about connections and coming-of-age, built families and self-acceptance. It contains heartbreak and redemption, and a plucky, irresistible protagonist…[A] propulsive, empathetic novel.” —Shelf AwarenessLittle River, New York, 1994: April Sawicki is living in a motorless motorhome that her father won in a poker game. Failing out of school, picking up shifts at...

Rowan hopes that the deep emptiness inside him might possibly heal—if he just finds the retired K9 Hershey, named after an old trainer buddy. Nothing can hold Rowan back from locating his old K9 friend. What he didn’t expect was his old friend had found a new friend, with puppies of her own.Brandi had just lost her grandmother, her home, and her best four-legged friend, Lacey, in a horrible forest fire that swept through town. Everyone said to not give up on Lacey, as dogs often di...

First in the Bodyguards series from the New York Times–bestselling author. "A tense, sexy story filled with danger . . . romantic suspense at its best." —Kay Hooper, New York Times –bestselling authorThe daughter of a wealthy businessman, Jillian Kincaid grew up with bodyguards shadowing her every move—and she hated it. Now a TV anchorwoman, she refuses to let another hired thug follow her around. Not even when s...