The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies.There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, hea...

9 MONTHS LATERA pregnant bride. A convenient marriage.The two brothers were as unalike as brothers could be. Now the one Meg Linley loved is dead, and the other wants custody of her unborn child. And what Nick Ballenger wants, Nick Ballenger usually gets. But this time he may be giving up more than he bargained for— his heart.

How Did Matt Gallagher Love Her?With fuzzy stuffed animals and catered gourmet dinners…With fantastical origami swans…By having a maid magically appear at her door…By having a fife-and-drum corps serenade her down the street.Kate Franklin Could Only Count the Ways……that she could escape Matt's heroic assault. Her broken heart didn't need mending—especially not by the man who was her archrival! But could Kate really...

From the bestselling author of Sugar Shock!—the book that Mehmet Oz said "spills the beans" on the shocking impact of sugar and simple carbohydrates—comes Beyond Sugar Shock, the first book to provide a simple, practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction.For the millions of people who suffer with problems such as low libido, excess weight, overpowering fatigue, and many other unexplained ailments,

National Indie Excellence Awards Winner in Diet & NutritionFormer carbs-addicted journalist and bestselling author Connie Bennett (Sugar Shock! and Beyond Sugar Shock) knows firsthand how quickly we can lose our willpower. After eating wholesome, sugar-free, gluten-free foods for more than a decade, she blew her diet big-time and packed on 21 pounds after a heartbreaking year helplessly watching her mother succumb to cancer.Connie felt ash...

9 MONTHS LATERA pregnant bride. A convenient marriage.The two brothers were as unalike as brothers could be. Now the one Meg Linley loved is dead, and the other wants custody of her unborn child. And what Nick Ballenger wants, Nick Ballenger usually gets. But this time he may be giving up more than he bargained for-his heart.

**Bride's Bay ResortIf walls could speak, what tales of passion, adventure and intrigue would they tell?**Bride's Bay Resort: A luxurious playground with a colorful past and a romantic present! Generations of Jermains have catered to the rich and famous at their exclusive, family-owned hotel. Check in each month as love unfolds at Bride's Bay.Madeline Hopewell-if that's her real name-has no memory of who she is or why she's in a Charleston hospital....

How Did Matt Gallagher Love Her?With fuzzy stuffed animals and catered gourmet dinners…With fantastical origami swans…By having a maid magically appear at her door…By having a fife-and-drum corps serenade her down the street.Kate Franklin Could Only Count the Ways…that she could escape Matt's heroic assault. Her broken heart didn't need mending-especially not by the man who was her archrival! But could Kate r...

In his debut cookbook, James Beard Award–winning chef Dan Kluger shares 190 recipes to help home cooks master flavor and techniqueDan Kluger, a chef celebrated for his simple yet flavorful food, knows there’s more to mastering cooking than just following directions. So with each of the innovative, elegant recipes in his debut cookbook, he includes a valuable lesson that applies beyond the tasty dish. For example, master the art of mixing raw and cooked versions of the same ingredie...

Why are you here? What is life for? What are you meant to do?Best-selling author Robert Holden helps you go from looking for your purpose to living it. (Hint: It’s not just about you.)“How do I find my life’s purpose?” In the 10-year run of Robert Holden’s call-in radio show, Shift Happens!, his listeners asked that question more often than any other, by far. It seems everybody is looking for their purpose, and yet we all struggle to recognize it ...

"We want to know an extraordinary life without the prickling of fear, or the weight of uncertainty that comes along with it. We fight, and we flee, and we freeze, and we forget that this is what it means to be human."Navigating life with an anxiety disorder can seem impossible. From uncontrollable panic attacks to fear of normal bodily functions, obsessive thinking, chronic avoidance and 'what-if's'. When you have tried everything to feel normal again, only to feel worse t...

It’s time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Michelle Chalfant Show.“An excellent ‘how to act like an adult’ manual that would assist anyone looking to shelve self-doubt, handle triggers, relinquish grudges, and learn self-compassion.”—Library Journal (starred review)Many of us were ...