Discover theMISSING LINKSBy Daniel PetraPractical and surprisingly effective toolsfor self-transformation ... and behavior modificationDiscover why we are in trouble if any are missing!Discover the Essential Links that we need in order to betruly authentic, happy, creative and whole human beings.Would you like to overcome any bad habits . . . with surprisingly little effort?Do you know anyone who needs to overcome a self-defe...

What is unique about Missing LinksMissing Links is full of very practical and surprisingly effective tools for self-transformation and behavior modification. Because most of us lead very busy lives, I show how to proceed by tiny "Baby Steps" (B/S) and in thin "salami slices" (S/S) of time. I show how to do this in all aspects of our lives … at work, at home, as we drive, as we shop, and as we play.A FEW BASIC SECRETS• One of the basic secrets of self-transformation i...

Julia Cameron’s groundbreaking Artist's Way program has helped millions of individuals around the world discover their creative selves. In this invaluable companion to The Artist’s Way, Cameron provides further insight into one of her most powerful Artist’s Way tools: The Artist’s Date. The Artist's Date is a block of time that aspiring and established artists devote to stepping aside from their work to engage in simple, fun activities that nourish their creative spirits. All arti...

You "run" on 10% of your mind.Imagine what you could dowith the other 90%.TOTAL MIND POWERis a foolproof, effortless, step-by-step procedure for using the "idling" 90% of your mind to solve specific practical problems...Learn Quickly.Remember Names.Stop Smoking.Enjoy Sex.Lose Weight.Retard Aging.Improve Health. Increase Memory Control.Developed from the latest scientific research, TOTAL MIND POWER is not a theory, not a meditative program or sel...

Use this simple, yet powerful technique to uncover and resolve self sabotaging beliefs and dissolve blocks and repeating patterns of anxiety, fear and resistance in any area of your life once and for all.Here is a list of areas you can use the Mind Mapping technique for:1 - Health, Lifestyle, Self Love and Acceptance2 - Family, Roots, Belonging, Fitting in, Inheritance3 - Tribe, Community, Associations and Friendships4 - Money, Personal Wealth, Values a...

This is a book about freedom. Specifically the personal freedom I discovered from the wonderful world of blogging, the freedom I hope everybody will eventually discover for themselves. The freedom that, I believe, will permanently and irrevocably change the world for the better.Having a blog, a voice, having my own media, utterly changed my life. Suddenly my career as a cartoonist wasn’t dependent on other people: “The Gatekeepers”—publishers, editors, Hollywood executives, etc., e...

A pioneering art therapist extolls the arts as a powerful tool in psychotherapy, describing how activating the imagination can heal the mind, heart, and soulThe medicine of the artist, like that of the shaman, arises from his or her relationship to “familiars”—the themes, methods, and materials that interact with the artist through the creative process.“Whenever illness is associated with loss of soul,” writes Shaun McNiff, “the arts emerge spontaneously as...

Jealousy is hard-wired in the emotional code of everyone. We cannot help it. there is some evidence that jealousy and envy actually plays a huge role in the behavioral choices of animals as well. It is important that humans learn to let go of some of these behaviors and learn to deal with jealousy before it destroys them. Whether it is jealousy on a professional level or in personal relationships it is often one fo the most negative emotions and leads to nothing but further troubles and he...

Incidence of BED appears to be on the increase. Treating it, and overcoming it, is all the more difficult, especially for those living in a culture that has an intense body image focus.A Clinician’s Guide to Binge Eating Disorder educates the reader about its triggers and behaviours – and describes steps to treat it and resume a full and productive life. Evidence-based research outcomes provide the framework and foundation for this book.?? First-person case studies bring a...

The sensory details that infuse our everyday experience—the smell of a favorite dish cooking, the texture of a well-worn coat, hearing a song that reminds you of a person or a time in your life—can be used to add richness and spark to what we write. Whether you are a professional writer (or want to be one) or someone who just enjoys writing for the joy of self-expression, Writing from the Senses will show you how to tap into an endless source of engaging material, using your sense...

You are your own forerunner, you the stranger passing by the gate of my garden. And I too am my own forerunner, though I sit in the shadows of my trees and seem motionless.

A writer's life is filled with second guessing, and revising, and starting over from scratch. It can make a writer determined to forge ahead, or decide to stop putting words on the page forever.This collection is meant to raise your spirits when it seems like the writing is at a constant black moment. You'll see how to handle that cranky inner critic, outsmart the fussy muse, and turn avoidance and procrastination into valuable productivity tools.An encouraging word can hel...