A richly illustrated history that explores every aspect of life in Leeds. This new history of Leeds covers all the main political, social and economic developments of the city: The Harrying of the North devastated the surrounding area in 1069; the Civil War saw a battle fought in the town itself; cholera and typhus epidemics raged in the nineteenth century; the building of the Middleton Railway in 1758 established the oldest railway in the world; and Richard Oastler, the F...

In our hyper-connected world, every email, notification, and project is flagged as top priority. We are constantly sprinting to meet arbitrary deadlines, convinced that moving faster is the only way to achieve our goals and stay ahead of the competition. However, cognitive science reveals a darker truth: chronic urgency actually slows down our brain's processing power. When everything is urgent, the brain enters a permanent state of fight-or-flight, destroying our ability to prioritize, th...

When we marvel at the miracles of modern globalization, we usually point to massive cargo ships, advanced containerization, and digital tracking software. Yet, none of these marvels could function without a painfully boring, utterly ubiquitous invention hiding at the base of every supply chain. The modern wooden shipping pallet is the unsung hero of global logistics. Born out of necessity during World War II to drastically speed up the loading of military supplies, this simple platform sta...

The book is about the life and times of David Thornton aka Pie growing up in Harlem during the time when Harlem was the drug capital of the United States. His life was focused on playing basketball and making it to the NBA. Once the opportunity rose he had to decide on a professional basketball career or make a stand to represent his hometown Harlem. This is an autobiography of the man they referred to as Pie.A story of a man that played the basketball game at its highest level and...

Based on five years of research in high school and community college programs, this book explores the potential for using work-based learning as part of a broad education reform strategy.

'Fascinating and timely. Required reading for every developer, planner or councillor who holds London in trust today' Griff Rhys Jones'Accessible, clear and readable' Rowan Moore, The Observer________________________LONDON: a settlement founded by the Romans, occupied by the Saxons, conquered by the Danes and ruled by the Normans.This unremarkable place - not even included in the Dom...

Are you struggling with poor communication skills and finding it difficult to connect with others?Effective communication is integral to professional and personal success, but many people are not equipped with the necessary active listening skills. But you can change that!If you want to master the art of active listening and improve your communication skills, then you need to read this book!With this comprehensive guide, you'll gain insights that wi...

Based on her inspiring, viral 2018 commencement speech to Barnard College’s graduates in New York City, New York Times bestselling author, two-time Olympic gold medalist and FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women to unleash their individual power, unite with their pack, and emerge victorious together.Abby Wambach became a champion because of her incredible talent as a soccer player. She became an icon because of he...

'Roy Porter, a historian of formidable range, turns to urban history in this marvellously lucid, informative and passionate book... Porter's facts are always at the service of the narrative, which has a finely maintained momentum, balancing statistics with the words of historians, diarists and novelists, poets and churchmen: Pepys, Boswell, Fielding, Walpole, Blake, Mayhew, Wells, Woolf, Spark, ... a timely and brilliant book.' CLAIRE TOMALIN, EVENING STANDARD 'A vivid celebration of the c...

Drawing on the latest research in psychology and personal development, this book explores the origins and mechanisms of self-discipline, revealing how it is influenced by both biological factors and motivational strategies. Discover how simple techniques such as time-blocking, goal-setting, and positive affirmations can significantly enhance your ability to stay focused and committed.Through practical strategies and real-life case studies, you will learn how to:Overcome pro...

Unlock the power of balancing strategic laziness with hidden genius in Lazy Genius, a transformative guide designed to help you reach your fullest potential without burning out. In a world obsessed with hustle and constant productivity, this book offers a refreshing perspective that encourages you to work smarter, not harder. Discover how embracing your natural strengths and making intentional, minimalist choices can lead to extraordinary results in both your personal and professio...

There are really two games, the one you see and the one you don't. The way I see it, the best way to use access to both worlds is to illuminate and reveal, not idolize and adore. It's better to be wrong than to be played for a fool. – Colin CowherdIn this age of billion dollar athletic marketing campaigns, “feel good” philosophy with no connection to reality, and a Sports Media echo chamber that’s all too eager swallow whatever idiotic notion happens to be in vogue at the ...