"What's in This Gumbo? Finding Flavor in Life's Challenges" by Derrick E. Whitfield uses the metaphor of gumbo to explore how life's diverse ingredients—experiences, emotions, and relationships—contribute to our mental health and well-being. It emphasizes the importance of building a strong foundation for mental resilience, recognizing the value of diverse perspectives, and nurturing supportive relationships. The book provides insights into how to navigate anxiety and stress through self-r...

Set in 2114, this futuristic tale envisions an advanced world free from several present-day problems such as war, famine, climate change, resource shortages, violent crimes, and traffic congestion. The Quantum Plasma Fuel Mechanism (or the Engine) and the first-time machine were created in 2024, and they kept evolving into the technological marvel we know today.As with any invention, there is always a possibility that people will exploit it for their own gain and with nefarious int...

A beautifully illustrated guide to 4 simple and easy-to-adopt daily practices based on the Japanese lifestyle: Nourish, Move, Rest and Socialize.CREATE A LONG, MEANINGFUL, AND JOYFUL LIFE THE JAPANESE WAYAll you need is one revolutionarily simple concept: WaWa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and...

From Brad Thor, the #1 New York Times bestselling author of Code of Conduct, comes a lightning-paced short story, pitting Scot Harvath against a threat unlike any he’s faced before…A deadly betrayal is at the center of The Athens Solution. When a game-changing weapon falls into the wrong hands, the US Ambassador to Greece must risk everything to recover it, even if it means participating in a ruse that costs his life. With the ambassador ...

Change Your Mindset: Boost Self-Discipline, Control Your Thoughts, Eliminate Self-Doubt & Feel The True FreedomIf you want to Increase Self-Control, Beat Worrying & Stress, Find Your Passion & Live a Stress-Free Life, then this is your book!This book contains proven steps and strategies on how to solve self esteem issues, like feelings of being not good enough, of being inferior, and of being unworthy.It will help you build a strong, optimistic view...

Positive Intelligence: Boost Self-Confidence, Eliminate Depression & Stress, Be Charismatic & Attract HappinessIf you want to Master Self-Confidence, Overcome Worrying & Negative Thoughts, Improve Body Language & Live Your Dreams, then this is your book!This book contains proven tips and techniques on how to develop your communication skills and use them to make more friends and persuade people.What are you waiting for? Kick off your bad habits now ...

For years the Department of Military Sciences has fought to stop terrorists from using radical bioweapons—designer plagues, weaponized pathogens, genetically modified viruses, and even the zombie plague that first brought Ledger into the DMS. These terrible weapons have been locked away in the world's most secure facility. Until now. Joe Ledger and Echo Team are scrambled when a highly elite team of killers breaks the unbreakable security and steals the world's most dangerous weapons. With...

Be The Best Version of You: Stop Fear, Increase Self-Confidence, Build Morning Routine & Change Your LifeIf you want to Develop Self-Confidence, Overcome Depression & Self Doubt, Be Charismatic & Attract Hapiness, then this is your book!This book consists of amazing steps and strategies on how to learn ways to control and learn how to discipline yourself.What are you waiting for? Kick off your bad habits now and start learning how to control and cha...

Leadership: Boost Self-Confidence, Eliminate Shyness, Improve Communication Skills & Influence PeopleIf you want to Master Self-Control, Stop Depression & Stress, Build Good Habits & Become a Great Leader, then this is your book!This book contains awesome steps and techniques on how to solve self esteem issues, like feelings of being not good enough, of being inferior, and of being unworthy.It will help you build a strong, optimistic view of yoursel...

In this riveting read, you will enter the mind of the killer, experience the fear of the victim, mourn with the shattered family, walk behind the crime scene tape, uncover crucial evidence, witness the autopsy, determine the cause of death, engage the judge in his chambers, kick in doors with the SWAT team, negotiate legal hurdles with the state's attorney, and pray for resolution as the detectives are stretched to the the limits in solving these cases. The first of a three book homicide s...

Self-Control: Build Self-Discipline, Overcome Anxiety, Develop Good Habits & Live a Meaningful LifeIf you want to Boost Self-Confidence, Stop Depression & Self Doubt, Achieve Personal Goals & Feel Good In Your Own Skin Again, then this is your book!This book consists of awesome steps and strategies on how to develop your communication skills and use them to make more friends and persuade people.When you have control over your thoughts and actions, t...

From debut author Claire O'Dell comes a fresh, clever, and timely reimagination of Sherlock Holmes, featuring Watson and Holmes as you've never seen them beforeDr. Janet Watson knows firsthand the horrifying cost of a divided nation. While she was treating broken soldiers on the battlefields of the New Civil War, a sniper's bullet shattered her arm and ended her career. Honorably discharged and struggling with the semifunctional mechanical arm that replaced the lim...