What does it take to become a champion? Gold medalist Missy Franklin, along with her parents, D.A. and Dick, tell the inspirational and heartwarming story of how Missy became both a legendary athlete and a happy and confident woman, something they accomplished by doing things their own way and making the right choices for their family.The word relentless has many meanings for swimmer Missy Franklin. In the pool, it reminds her to remain steady and persistent, unyie...

What does it take to become a champion? Gold medalist Missy Franklin, along with her parents, D.A. and Dick, tell the inspirational and heartwarming story of how Missy became both a legendary athlete and a happy and confident woman, something they accomplished by doing things their own way and making the right choices for their family.The word relentless has many meanings for swimmer Missy Franklin. In the pool, it reminds her to remain steady and persistent, unyie...

From legendary Olympic gold medalist Dara Torres comes a motivational, inspirational memoir about staying fit, aging gracefully, and pursuing your dreams.Dara Torres captured the hearts and minds of Americans of all ages when she launched her Olympic comeback as a new mother at the age of forty-one—years after she had retired from competitive swimming and eight years since her last Olympics. When she took three silver medals in Beijing—including a heartbreaking .01-second finish be...

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

From the moment I am born, I am like no-one else around me. I am a fish out of water. Even in the pool.Leisel Jones is rightly regarded as one of the greatest breaststrokers ever. At just fifteen, she won two silver medals at the Sydney Olympic Games in 2000; she went on to win gold at Athens and Beijing, and at London 2012 became the first Australian swimmer to compete at four Olympics.For the first time, Leisel candidly describes what it’s like to be thrust into ...

The New York Times bestselling inspirational story of impoverished children who transformed themselves into world-class swimmers."A brightly told story of the triumph of underdogs ... exuberant, well-researched ... tense, vivid, and inspiring." ―Kirkus ReviewsIn 1937, a schoolteacher on the island of Maui challenged a group of poverty-stricken sugar plantation kids to swim upstream against the current of their circumstance...

A revealing biography of the Olympic champion swimmer Michael Phelps that includes exclusive interviews with his family, teammates, and friends and never-before-revealed details about his life.Michael Phelps is an American sports hero, perhaps the greatest Olympic athlete the world has ever known. His unprecedented eight gold medals in the 2008 Summer Olympics have made him a superstar. But his journey to Olympic immortality is every bit as compelling as his achiev...

Shortlisted for the 2015 William Hill Australian Sports Book of the Year AwardThis is a tale of innocents abroad. Thirty-three athletes left Australia in May 1936 to compete in the Hitler Olympics in Berlin. Believing sporting competition was the best antidote to tyranny, they put their qualms on hold. Anything to be part of the greatest show on earth.Dangerous Games drops us into a front row seat at the 100,000-capacity Olympic stadium to witness some of the finest sportin...

Dedicated to all who know "it's not a crush . . . it's an obsession," this book has something for everyone interested in grippers. Captains of Crush Grippers inspire passion, and this is the book that traces their history, outlines gripper basics, and gives you training information that is proven to work.

The Olympic swimmer reveals the wild and challenging journey that took place between two gold medals: "Inspiring, humorous, and often profound."— People MagazineAnthony Ervin is an Olympic swimmer who won the gold at nineteen—and that may be one of the least interesting things about him. An athlete of Jewish and African-American descent who is also a practicing Buddhist, he auctioned off the medal he won in Sydney to help raise funds for victims of the 2004...

The first book in the 3-book-series, called "Technique Swim Workouts" contains 100 workouts that focus on improving general swimming efficiency, with specific workouts for each of the competitive swimming strokes. The workouts in this book blend swimming drills and conditioning sets that total up to 2,000 yards/meters. Each workout is accompanied by a "Focus Point" to help swimmers zero in on stroke improvements by eliminating drag, improving feel for the water, and swimming in a core-centere...

What does it take to be the greatest?Whether it’s part of a team like cyclist Geraint Thomas, who won gold in the team pursuit event in Beijing 2008, or notching up a record-beating 11 gold medals in the swimming pool for paralympic swimmer David Roberts to equal the record set by Dame Tanni Grey Thompson, the athletes featured in Going For Gold have one aim - to win.This collection of stories from Wales’s top current and future athletes will inspire others to follow their ...