This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones.Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series 'Changing Minds', feels strongly that everyone should have easy access to information they can trust about common mental health problems, whether for themselves or to help family or friends. The result is this empowering guide, written with Dr Catherine Hanrahan, which aims to cut th...

Expert advice from a neurotic shrink who's lived with it all his lifeConsultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one in four people at some point in their lives. But Mark also knows about anxiety from another perspective, because he too has suffered from anxiety all his life.In this book,...

A manifesto about what's wrong with Australia's mental health system and a guidebook for how to treat it, by a neurotic shrink who lives it every day.Psychiatrist Dr Mark Cross has spent most of his adult life working in the mental health system. He also suffers from anxiety, as do three out of four Australians at some point in their lives, so he knows first-hand the challenges, successes and failures facing both patients and professionals. What he has discovered i...

Psychiatrist Dr Mark Cross has spent most of his adult life working in the mental health system. He also suffers from anxiety, as do three out of four Australians at some point in their lives, so he knows first-hand the challenges, successes and failures facing consumers, patients and professionals. What he has discovered is that while Australia’s physical health system is world-renowned, its mental health system falls miserably short. From soaring out-of-pocket costs to excruciatingly lon...

Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It’s everything you ever wanted to know about therapy (and maybe a few things you didn’t).Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcher’s mission in life is to no...

The extraordinary story of how Dutch sailors found Australia and an English pirate almost beat Captain CookRob Mundle is back on the water with another sweeping and powerful account of Australian maritime history. It is the story of 17th-century European mariners - sailors, adventurers and explorers - who became transfixed by the idea of the existence of a Great South Land: ‘Terra Australis Incognita'. Rob takes you aboard the tiny ship, Duyfken, in 1606 when Dutch navigator and ex...

With the outbreak of the Second World War, a new breed of reporters joined the ranks of war correspondents - and through the reach and power of radio Australians back home heard their voices and their stories shaped from the sounds of battle, out of the white noise of the ether.Australian forces defended our long shoreline against the threat of invasion and more than 500,000 Australians went into battle overseas. They fought on the dusty soil of the Middle East and North Africa, in ...

An impressionistic and exuberant memoir by Australia's best-loved artist.Ken Done has an extraordinary place in the hearts of Australians - we've all worn or decorated our homes with his artwork. His vivid, optimistic images are part of our collective consciousness and have helped define us to the world. But what do we know about the man behind the brush?A dreamy country kid-turned-art student, Ken took off overseas for a Mad Men-esque advertising career before an epiphany a...

'The so-called war on drugs has been a colossal failure, and this book offers further proof that we must treat drug use as a public health issue, not as a crime' Sir Richard BransonThis landmark book, from Matt Noffs and his team at the Noffs Foundation, is a much-needed voice of reason in the national conversation around the drug ice. What is ice? What does it do to the brain? What can we learn from previous drug policies about managing the current crisis? And what are the practic...

The story of 2014 Indy Car series champion Will Power.From the dirt tracks of Queensland, Australia, to the road, street and oval race tracks of America, join Will Power on his torrid 20-year ride to the top of Indy car racing, culminating in the 2014 IndyCar Series championship. Arduous both mentally and physically, Will's journey pushes him to the limit as he finds fans and critics, friends and rivals - and eventually a reputation as the fastest racer in America. Off the track, W...

The bestselling autobiography of a cycling legend and winner of the 2011 Tour de FranceOn the afternoon of Sunday, the first of February 2015, Cadel Evans crossed the finish line in the first-ever race of the event that would immortalise his name: the Cadel Evans Great Ocean Road Race. At that moment, an extraordinary cycling career, spanning 20 years and more than 750 professional races, came to a close.Now, looking back on his journey, Cadel Evans tells h...

The # 1 Bestselling Sport Autobiography of the greatest of all the Socceroos.It's an unlikely footballing fairy tale. Born in Sydney to a Samoan mother and Londoner father, Timothy Cahill grew up in the sprawling western suburbs, where cricket and rugby league ruled. It was a long way from his father's beloved West Ham and the English game that transfixed a young Tim with his own unlikely dreams of one day playing professionally.Growing up in the 1980s, life for Tim was abo...