The world is loud. Most people don't have a thinking problem — they have a noise problem.The 5-Minute Reset™ is a four-step mental recalibration system called MIND — a clarity practice for the moments most of us are actually living in: family pressure, exhaustion, grief, sleepless nights, work drain, hard decisions, the days you don't know what you want.M — Monitor the NoiseI — Interrupt the...