Here is the ultimate visual guide to moving up a gear: the challenges of off-road and on-road cycling. It includes training and taking part in sportive rides and mountain bike events, offering expert advice for cyclists who want the challenge of competition. It is full of practical information on the preparation needed to build up to the required fitness and includes professional tips on choosing a bike, equipment and the training programs that ensure success. The great sportives of the wo...

When Chris Boardman first raced against Graeme Obree, in a time trial in Newtonards, Northern Ireland, in 1990, it was the start of a rivalry that captivated the British public for a decade and brought cycling on to the front pages. Boardman was the establishment figure: reserved, scientific, middle-class. Obree was the rebel: the Flying Scotsman, working-class, riding a home-made bike. Both were after one thing - to be the fastest man on two wheels.After Boardman had won Britain's...

AN AUTOBIOGRAPHY LIKE NO OTHER: SIR ALEX REFLECTS ON HIS RECORD-BREAKING CAREER AT ABERDEEN AND MANCHESTER UNITED.'Sometimes defeats are the best outcomes. To react to adversity is a quality. Even in your lowest periods you are showing strength . . .'For over two decades Sir Alex Ferguson dominated the Premier League, overseeing a sustained and unparalleled period of success with Manchester United. He was a visionary, able to move with the times an...

On Sunday 22 July, Bradley Wiggins became the first British rider ever to win the Tour de France. It was the culmination of years of hard work and dedication and a vision begun with the creation of Team Sky. This is the inside story of that journey to greatness.On Sunday 22 July, Bradley Wiggins became the first British rider ever to win the Tour de France. It was the culmination of years of hard work and dedication and a vision begun with the creation of Team Sky. This is the insi...

Boy Racer steps behind the scenes of the Tour de France. It unmasks the exotic, contradictory, hysterical and brutal world of professional cycling from the compellingly candid viewpoint of someone right in the thick of it.Written off as 'fat' and 'useless' in his youth, Mark Cavendish is now one of cycling's brightest stars and one of Britain's greatest ever cyclists. Some have called him cocky, but to anyone who doesn't like his style, Mark will simply shrug his shoulders...

For the Anfield faithful, Jamie Carragher represents everything that is great about Liverpool Football Club, prompting the Kop to sing 'we all dream of a team of Carraghers'. The club's vice-captain, longest-serving player and one of a select band of players to have made more than 500 appearances for the Reds, Carra never gives less than 100 per cent for the cause. He is the embodiment of old-fashioned football values - a rarity in the modern game - honest and uncompromising.In

Steven Gerrard is a genuine Liverpool legend.Captain at the age of 23.Two FA Cups.Three League Cups.One UEFA Cup.And that Champions League win.Gerrard embodies the spirit and passion of Liverpool football club like no other in the modern era.From the raw but talented youngster who made the jump from the Melwood training ground and took to the famous Anfield turf at 18, to the talismanic skipper who has led his beloved club through thi...

The autobiography of three time Tour de France Green Jersey winner.Professional road cyclist Robbie McEwen will do whatever it takes to win on a bike. He is proud of his reputation as a 'competitive little bugger' and 'a bit of a hard bastard in the peloton', yet he is at pains to point out that what he's channelling is not rage or aggression but a fierce determination and razor-sharp focus. Here, in his own words, Robbie reveals what has made him one of the most successful road cyclists o...

The inside story of Team Sky's challenge for the 2013 Tour de France.After the victory of Bradley Wiggins and Team Sky in the 2012 Tour de France, the pressure was on the team to repeat their success in 2013. When Wiggins had to pull out of the defence of his yellow jersey, attention moved to Chris Froome, who had finished as runner-up the year before. Could he bring about back-to-back victories fo...

So Paddy Got Up is a unique collection of writing about Arsenal Football Club.Edited by Andrew Mangan, founder of Arseblog, it features bloggers, writers and journalists reminiscing, eulogising, analysing and waxing lyrical about everything from thge club’s humble origins to where it finds itself now, from great players to great managers, from tactics to fans to stadia to kits, amongst many other things.It’s by far the greatest Arsenal anthology the world h...

A warm and highly entertaining account of Dietmar Hamman's personal story, The Didi Man was a Sunday Times bestseller on hardback publication. Dietmar 'Didi' Hamann is a complete one-off. The foreigner with a Scouse accent. The German who now plays cricket for his local village team. The overseas footballer turned anglophile who fell deeply in love with the city of Liverpool, its people and its eponymous football club. The classy midfielder had a long and distinguished playing career, but ...

Bradley Wiggins is a very British sporting hero: unassuming, private, given to a sardonic sense of humour and a strong appreciation for those that have supported him throughout his family and fans. He is also a fiercely determined competitor, a supremely passionate athlete and an eloquent ambassador for his beloved sport. Not to mention a phenomenal cyclist.Wiggo first shot to attention as a 20-year-old, taking a bronze medal in the Sydney 2000 Olympic Games. Six Olympic medals later, and af...