Every parent dreams of raising children who feel confident, capable, safe, and deeply loved. Yet the day-to-day reality often looks very different. Power struggles, defiance, emotional outbursts, shame, and exhaustion can slowly erode the parent-child bond. Many parents find themselves repeating cycles they once promised to break-yelling, nagging, bribing, punishing, or negotiating just to get through the day.Parenting: The Rules offers a transformative alternative-a paren...

In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way o...

"This is a must-read for every family that yearns to create peace and harmony.”--Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious ParentTired of yelling and nagging? True family connection is possible--and this essential guide shows us how.Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave. Struggling to maintain a meaningful connecti...

People with Borderline or Narcissistic Personality Disorders have a serious mental illness that primarily affects their intimate, personal, and family relationships. Often they appear to be normally functioning at work and in public interactions, and Narcissists may even be highly effective, in the short term, in some work or social situations. However, in intimate relationships, they can be emotional, aggressive, demeaning, illogical, paranoid, accusing, and controlling—in the extreme. Th...

This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women.When this groundbreaking book first appeared over ten years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics—"perfect daughters" —operate from a base of harsh and limiting views of themselves and the world. Having learned that they must function perfectly in order ...

A no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child’s needs with empathy, and create a calmer home—without ever resorting to threats or punishmentEvery parent has had that painful moment they realize there must be a better way to raise kids than the old-school yelling, threats, bribes, and punishment way.For Jon Fogel, that realization set him on a path toward wholeness: understanding himse...

Is there a scientific formula you can follow to change your life?Change is hard. But not if you know the 5-step formula that works whether you’re trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past thirty years, he and his research team have helped thousands of people overcome dozens of behavioral ailments. Now his cutting-edge, scientific a...

When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child—and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity—no matter what the outc...

**"Extremely informative and comprehensive."—Lundy Bancroft, author of Why Does He Do That?The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abused Woman, delves into one of the most destructive and powerful weapons of the abuser: shame. And reveals its most powerful antidote . . .**Does your partner humiliate you, especially in front of others?Is your partner impossible ...

Previously published as part of Marriage Makeover.A clinical psychologist with a thriving family practice, Dr. Coleman sees the same situation again and again: Couples enter therapy on the verge of divorce and after several weeks find a renewed sense of joy and interest in their marriage. This work inspired him to write Marriage Makeover, which offered unhappy couples now have a viable alternative to divorce. Now, in MAKING A HIGH CONFLICT MARRIAGE WORK ebook, Dr....

The 3 Steps to Heal your Inner Child and break free from Generational Trauma.We all have an Inner Child.Our inner child is that part of us that is often concealed who holds our spontaneity, creativity, fun, and fantasy.We grew up depending on our parents for our survival. Hence, anytime our needs were not met as children, it would hurt our inner child.This Inner Child is wounded. It stores within it the hurt that you are unaware of. Most peo...

Break Free from Unfulfilling Relationship PatternsPsychotherapist Dr. Marni Feuerman offers profound and insightful advice for women who find themselves in painful and unsatisfying relationships or dating experiences again and again. She offers explanations and solutions for why we attract and accept poor treatment, experience a lack of emotional connection from romantic partners, and often reject the good ones.Based on the science of love, neurobiology, an...