As the zipper falls and reveals every storyline, we embrace the words pouring over us. We connect with each notch and each letter rushing past our gaze. My team and I crafted Existere Volume 38 Issue 1 to represent the cycle all writers, readers, poets, artists and audiences experience while interacting with art and literature. First, we see it. Next, we’ll look into its depths and begin to uncover all of its hidden gems. Soon, we’ll watch as the sun sets on our brief encounter, ready and ...

Health Education for Young Adults addresses preventive medical and behavioral issues of great importance in adolescence. The book is not intended to be an exhaustive review of medical diseases or an encyclopedia but rather an overview of problems that are critical to teenagers and adolescents in this time of their life, a discussion of important behaviors that can affect their health now and in the future, and a framework on which to add new information. Besides taking care of the more tra...

Stress is not always a bad thing. When we exercise, we're putting stress on our muscles, our lungs, and our cardiovascular system. The stress helps our bodies adapt and become stronger.But there's a difference between good stress and bad stress – and the differences are even more profound when you consider the effects of chronic bad stress.Chronic bad stress (what we'll be calling most "stress" throughout this book) is not only a "bad feeling." It's how we think when our en...

Workplace mobbing exacts a terrible emotional and physical toll on targets and those who love them. While most books on workplace bullying and mobbing focus on the dynamics of the abuse and advocacy, this book is dedicated to emotional healing. The author has been a working therapist for more than thirty years, experienced the harrowing effects of a workplace mobbing and, most importantly, has reached thousands of people in his articles, videos, website and practice to help them heal. Rich...

Are you stiff and sore at the end of the day? Do you wish there was something you could do to eliminate the pain?Whether you want to (1) know how to do the best stretches of all time, (2) prevent injury and increase your flexibility, or (3) feel better and be stronger**,** then this is the book for you!Don't settle for a mediocre existence where you feel old before your time.

What's the first obstacle in changing career? Your own fear of change. This book uses practical exercises to help conquer this fear and get you started.Hate your job? Too scared to leave? You are not alone. Nearly 90% of us work in a job that we don’t enjoy. Even if the job is well paid, people are too scared to leave and try something different. This fear gets worse the older we get. Most career change books focus on training and skills, but they don’t really talk about getting pa...

An ever-increasing number of people depend on computers for both work and entertainment, which means an ever-increasing number of hours spent slumped in a chair—and an ever-increasing number of hand, wrist, neck, and shoulder injuries. Yoga for Computer Users offers a new kind of preventive self-care. It contains twenty-three illustrated poses and exercises, plus breathing and relaxation techniques, that increase circulation and range of motion, prevent injuries to the upper body,...

Job SOS, is a comical twist on regaining your sanity, and surviving in a job until you can change things—quit your job, or do something totally different that you've only dreamed of doing. Today, it's not that easy to find employment and more people are just staying in their jobs for the sake of a paycheck. Sure, I may not be telling you anything you don't already know, but after talking with people just like you, I put together these 10 workplace survival tactics that you can use to navig...

Why suffer heart attack? Why suffer flu and pneumonia? Why suffer bypass surgery? Why suffer gum surgery? Why suffer joint pain? Why suffer knee and hip surgery? Why suffer gallbladder surgery? Why suffer back surgery? Why suffer foot amputation? Why suffer breast amputation? Why suffer cancer? Why suffer skin cancer? Why suffer diabetes? Why suffer macular degeneration? Why suffer food sensitivities? This book tells how members of a group of airline pilots and their families saved themsel...

One of a hugely popular series of short, clear, straight-forward, no-bullshit guides to soft tissue conditions and joint problems by one of the world’s most highly experienced consultants in manual and physical medicine.These are self-help guides for sufferers designed to make dealing with your condition much quicker, easier and cheaper.David Wilson has already been hugely successful in speeding recovery and dramatically cutting the number of surgeries in his patients....

We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing.Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental,...

Lady Fortuna embodies the idea of building your own fortune, and sense of driving your life, in her enduring and stable embodiment as Fortuna Manens. This embodiment of Lady Fortuna is the preferred avenue of interpretation in the Sun on the Rocks series. This book is meant to be a companion to Sun on the Rocks fiction amusements. Readers will learn about the Golden Way of Inner Strength.