** Instant New York Times bestseller! ** Featured on TODAY and CBS Mornings **Discover a proven path to optimal health for the rest of your life with this groundbreaking book, revealing how you can harness the power of precision medicine to live healthier, longer**.**Your genes do not hav...

As a man ages, a slow decline takes root that, day to day, is imperceptible. Sometime around age 30, levels of the male hormone testosterone begin to drop each year. One morning he looks in the mirror and sees someone who he doesn't recognize. He's tired-looking, lacks motivation, his belly is sagging over his belt, his mind is foggy and maybe even his sex drive has evaporated. What happened? "Oh, you're just getting older," people tell him--even his doctor!Endocrinologist Florence...

A New York Times bestsellerDiscover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live healthier longer.Your genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands of patients reverse biological aging and halt eme...

Embark on a tantalising journey into the weird and wonderful world of fermentation.Dr Johnny Drain has spent his career exploring how fermentation has shaped the bodies we inhabit, the foods we eat and the world we live in. From making live yoghurt in his grandma’s kitchen, to fermenting butter at the world’s best restaurant, Noma, Dr Drain’s fascination with the magic of fermentation has led him around the globe. Adventures in Fermentation charts his culi...

Start building your first million with hard-won, practical business advice from bestselling author, beauty entrepreneur, Rodial founder, and Dragon's Den Greece investor Maria Hatzistefanis.Every fortune begins with an irrational yes.Maria's journey started when she took a risk and founded a beauty business after being fired from her job at an investment bank. Years of persistence followed―along with rejection, failure, and near-bankruptcy. Today, ...

Brought to you by Penguin.Do you worry about what other people think of you? Have you ever stopped to ask yourself why?For too long, our value and self-worth has been tied to pleasing others. We've dimmed our true selves to fit in – no matter the cost. But there's always a cost. People-pleasing and staying likeable means suppressing our feelings, words, actions, and desires, and there's only so much we can conceal before it all unravels.

An Oxford mathematician, playwright, and musician reveals how creative people can harness the profound and productive relationship between mathematics and the artsWhen Shakespeare has the Three Witches cast Macbeth’s lot, he uses something very weird to do it: not simply “eye of newt and toe of frog,” but the number seven. And when Hamlet claims, “To be or not to be, that is the question,” Shakespeare reaches for eleven. For Shakespeare, prime numbers were magical....

A short, urgent and illuminating book about the rise of the far right in Britain, and what we can do to stop it.Read by Rory Kinnear (Black Mirror, James Bond, Toxic Town)'READ THIS BOOK!' - JAMES O'BRIEN'A LUCID PRIMER ON HOW TO RESIST THE APPEASEMENT OF REFORM' -TLSThe far right is now mainstream in British politics.In 2025 we saw the biggest far-right rally in Britain’s history,...

Brought to you by Penguin.From a life in comedy to the Glitterball Trophy – Chris McCausland Tells All. The perfect feel-good gift for fans of comedy and Strictly alike.Already one of the country's best loved comedians, Chris McCausland's participation on Strictly was a phenomenon. But how did the boy from Liverpool end up winning the hearts of the nation?This is his remarkable story, of a twenty-five-year journey through s...

**Brought to you by Penguin.From the high-octane, high stakes world of F1, these are the key lessons learned at the top level of the sport – and how to take them out of the pitlane and make them work for youForeword by JAKE HUMPHREY, author of HIGH PERFORMANCE**F1 teams operate at the highest level of competitive sport. With huge sums of money, global prestige and even lives on the line, they work under constant pressure to survive and succeed.Drawing on his...

Menopause doesn’t have to be the end of you kicking ass. The renowned author of Roar presents a comprehensive and customizable physiology-based guide to peak performance for active women approaching or experiencing menopause.For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, or taking longer to bounce back from ...

Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart di...