Shannon & Slaishe take in a MMA event, where Shannon gets her first look at “Styling” Miley Runner. What lessons can she learn by watching this flashy fighter? All the wrong ones, if you ask Slaishe!

What is the Formless State? Before Shannon learns the answer, she’ll need to survive the summer heat, a long day at work, and the most dangerous challenge of all: A visit from her best friend, Zakiyah!

Under the tutelage of Saker Lam, Shannon begins her journey to achieving the Formless State! To find the answers she seeks, she’ll have to go farther than she could ever imagine. The Goddess of Combat awaits!

Shannon Noble is a mouthy 19 year-old and an accomplished martial artist. She’s dedicated, strong, defiant, and her mouth sometimes gets her into trouble.After spending the last ten years training in traditional martial arts, Shannon has taken up MMA… Her journey will start in the dojo, but just where will it end?

GYM WARS!!It's Shannon versus the Viral Vixen of Violence, "Stylin" Miley Runner for a little "light" sparring... yeah, right!