A FRESH TAKE ON THE INBORN CHARACTERISTIC OF RESILIENCEMost people are convinced that the key to rising above a perceived problem is to think about it, analyze all angles, and try hard to solve it. But the fact is: Problems in the world are mounting. War, famine, and strife exist at alarming rates. Not to mention that the level of respect within our families and communities seems to be fraying.Simply put, our behavior is not up to par these days; it is spiraling downward. W...

Unlock the keys to happiness and freedom, fuel performance, and achieve excellence in sports and in life with the clarity of stillpower—finding the ultimate zone within.What if everything you’ve been taught about performance is wrong? When the going gets tough, stillpower—not will power—is the best response. For years, athletes, coaches, parents, and organizations have searched for the secrets to optimum mental performance. Stillpower offers a simple, revo...

“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an ...

A Wall Street Journal Bestselling ebook!**Axiom Business Book Bronze Award WinnerPush your brain to full power, for success at the office and at home**Would you like more control over your life and your work?Would you like greater stamina as you carry out your daily tasks?How about more significance and meaning as you move forward in your career?Scott Halford shows us how we can all find these things if we simply understand ho...

In the tradition of Erma Bombeck and Peg Bracken, author Lisa Quinn—Emmy Award-winning television host and recovering Marthaholic—gets real on the follies of housekeeping. Life's Too Short to Fold Fitted Sheets is a crash course in Slacker Chic 101 that will have over-extended women everywhere laughing out loud and throwing in the towel—the dish towel, that is. Full of shortcuts and tricks for cleaning, decor, and entertaining,such as: the top 10 things you have to clean if you ha...

Transform your body in just four hours a month with the most efficient workout possible—a kettlebell program that works for anyone, at any fitness level.Join the kettlebell revolution and swing your way into a fitter, trimmer body—one you'll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss's The four-Hour Body). Now, T...

Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages!Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else TooWhen I decided to start exercising consistently 10 years ago, this is what actually happened:I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn...

Getting along well with others is the real secret to success and happiness. In tens of thousands of classrooms we teach reading, writing, and arithmetic and yet we leave solutions to the universal problems of human relationships to be discovered, if at all, by trial and error. The trial is painful and the error is costly. People Tools: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity, provides time-proven techniques that you can use to build a better, happie...

Prepare feasts for the family in a flash with dump dinnersGetting a home-cooked meal on the table after a hectic day is easier than you think. Just turn to The Absolute Best Dump Dinners Cookbook, and discover easy comfort food recipes featuring ingredients that can be "dumped" into a pan, pot, or skillet.What sets this cookbook apart:75 simple and satisfying recipes—From the tangy bite of Sweet Orange-Ginger Chicken ...

Most of us live with the stubborn idea that we'll always have tomorrow. But sooner or later all of our tomorrows will run out. Each day that you postpone the hard work and succumb to the clutter that chokes creativity, discipline, and innovation will result in a net deficit to the world, to your company, and to yourself. Die Empty is a tool for individuals and companies that aren't willing to put off their best work. Todd Henry explains the forces that keep people in stagnation and introdu...

THE MORE YOU IGNORE ME IS NOW A MAJOR FILM STARRING SHERIDAN SMITH, SHEILA HANCOCK, RICKY TOMLINSON AND ELLA HUNT.Jo Brand's life-affirming novel The More You Ignore Me addresses mental health issues and their impact on a family in an honest, hilarious and heartwarming way.For Alice, the big bad monster wasn't green and hiding under the bed, it sat in the kitchen saying 'bollocks' a lot. Prone to psychotic episodes, or 'on...

Do you ever feel that you could be – well – just that little bit happier? This simple book reveals how you can be happy every day, through these surprisingly easy tips and advice.Whoever you are, whatever you do, and whatever is holding you back, you can do it AND be happy.How To Do Everything and Be Happy is a book for ordinary people, with ordinary lives. People who have been ambling along and wondering if things would be better if they were just a little different. It's ...